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Colin Before and After The HCG Diet Protocol!

Cmoney6969's COLIN F WATSON BEFORE AND AFTER album on Photobucket

Sunday, October 31, 2010

How to Master Phase 4 of The HCg Diet!



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How to mastering phase 4 of the HCg Diet. How to return to eating normally and maintain your weight. How to do hcg diet phases

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Tuesday, October 26, 2010

How to Master Phase 3 of The HCg Diet!




How to master phase 3 of the HCG diet protocol and stabilize your weigt.

Colin F. Watson
424-245-6049
http://hcgdietrevealed.com

Monday, October 18, 2010

It's day 2 on the hCG diet and I'm feeling like a PIG. Phase 1 is crazy!

Brian B. October 18 at 4:16pm Report
 
Colin,
 
I've gone through all your books, info and videos. Pretty much explains everything. It's day 2 and I'm feeling like a PIG. Phase 1 is crazy!

I'm on the 43-day cycle. Time to get on Phase 2!

Your material is top-notched! Weight-loss doctors spend 5 maybe 10 minutes talking with you and move you along for the next patient... then charge you hundreds of dollars for their services. Your material is completely comprehensive. I don't know anyone who can't afford to do it. The savings on my food bill alone is going to cover the whole thing!

I've got the ampule opening thing down. Thanks. I also ordered one of those ampule openers. I'll keep you informed of how it's going. Thanks, again, to both you and Jayne.

Brian

Saturday, October 9, 2010

HCG diet and Lower High Blood Pressure





HCG diet and High Blood Pressure

High blood pressure, also referred to as hypertension does not show any symptoms in the initial period. Blood pressure is the amount of pressure the blood applies on the arteries. Two blood pressure readings are taken, systolic blood pressure and diastolic blood pressure. Systolic pressure is the blood pressure observed when heart beats and diastolic is the blood pressure when heart is at rest, between two heartbeats. Blood pressure is said to be high when, systolic pressure is greater than or equal to 140mmHg and diastolic pressure is greater than or equal to 90mmHg. High blood pressure increases health risks like heart attack and stroke. These are severe health problems and thus, high blood pressure needs to be lowered. Diet is an important factor that plays an important role in lowering the high blood pressure.

HCG Diet to Lower High Blood Pressure
As discussed earlier, high blood pressure patients need to modify their lifestyle including their diet because the salt intake and weight are the two important factors that need to be controlled for high blood pressure patients. It is necessary to follow a diet that will help maintain proper weight and also control the required blood pressure. There are many natural blood pressure reducers that have helped reduce blood pressure that includes, regular exercise, yoga and diet. All these blood pressure reducers work in synergy to lower the blood pressure. HCG diet is a very renowned diet plan that has proved to be useful for many hypertension patients to lower the high blood pressure. Take a look at the HCG diet.

Colin F. Watson
http://hcgdietrevealed.com
424-245-6049


Friday, October 8, 2010

HCg Diet and Type II Diabetes Treatment

HCg Diet and Type II Diabetes Treatment



Many recent studies have shown a direct link between obesity and the diagnosis of type II diabetes, or non-insulin-dependent diabetes. Also known as adult onset diabetes, type II is increasingly being diagnosed in overweight children and adolescents. In this type of diabetes, the body produces insulin, but interference from the complications of obesity doesn’t allow the body to use it as it should.
 

The body of a type II diabetic, due to an overproduction of insulin, can no longer produce the correct amount to maintain healthy blood sugar levels and begins to develop a resistance to insulin. Ninety percent of diabetics are diagnosed with type II diabetes. Usually, this diagnosis comes after 40 years of age, but the condition is now increasingly found in children. Since 1968, obesity in American children has doubled, and today, approximately 25% of American children are obese. This increase in obesity has been directly linked to the rise in type II diabetes in both children and adults.



Studies have shown that an increase in abdominal fat is linked to glucose intolerance, as well as to overeating and general obesity. A body mass index (BMI) of over 40 has been linked to a higher chance of developing diabetes. According to the Centers for Disease Control and Prevention (CDC), a healthy BMI ranges from 18.5 to 24.9. Obese individuals often have diets high in carbohydrates, starches and sugars, and low in protein and good fats.

The way in which these foods are digested is related to how the body processes sugar.
Like obesity, type II diabetes is highly preventable. Even mild weight loss can lower one's risk of developing type II diabetes by as much as five to ten percent. The CDC recommends a well balanced, healthy diet, along with moderate exercise on a regular basis, as the first steps in preventing both obesity and diabetes. Reducing stress levels can also go a long way in preventing diabetes.


Colin F. Watson
The HCG Diet Coach
424-245-6049
http://www.bz9.com/HCG Body for Life

Thursday, October 7, 2010

Top 10 Ways to Lose Real Weight and Keep it Off

1. Do The HCG Body for Life Weight Loss Protocol
2. Choose the real food (real cheese, for example) over the lower fat because you'll eat less and feel more satiated.
3. Go organic when possible.
4. Stop eating chemicals because your body doesn't know how to process them, therefore, you gain weight.
5. Opt for glassware over plastic to cut down more chemical absorption.
6. Those 100 calorie snacks are pure marketing and chemicals.
7. You still have to work out, people. And really work out to break a sweat.
8. The amount of chemicals that has been hidden in our food system has reached an alarming rate. Makes you wonder about the rise in cancer, diabetes and auto immune diseases.
9. You can still eat chocolate and drink wine but everything in moderation.
10. Eat better eat right and you can cut down a lot of health issues and drop a few pounds while you're at it.

Colin F. Watson
http://hcgdietrevealed.com
424-245-6049
 http://www.bz9.com/HCG Body for Life

Tuesday, October 5, 2010

Type II Diabetes - What We Don't Know Can Be Fatal

Type two diabetes is a condition that can oftentimes be managed through good diet and exercise alone. Although medication is sometimes required, there is a lot that you can do to prevent further complications and to hold off on prescription treatment for as long as possible. Much more than diabetes type 1, type 2 is highly responsive to lifestyle changes. Especially if one has been indulging in a diet of high fat, high sugar foods and has not been committed to exercise in the past, they will very likely see a vast improvement once they make some positive changes.

Type ii diabetes is characterized by the body's inability to correctly process insulin. Insulin is produced by the pancreas and plays a vital role in maintaining an even blood sugar level. When food is consumed, insulin is manufactured and then signals sugar to be taken out of the bloodstream in order to be put into the body's cells. Both forms of diabetes are due to a malfunction of this system, but in very different ways. Type 1 Diabetes occurs when the body is unable to produce insulin. Consequently, they regularly take this substance to make up for their insufficiency. This then maintains the whole system running nice and smooth.

However, Diabetes 2 is quite different. With this condition, one's is able to produce insulin, but the body does not properly recognize it. Therefore, one's blood sugar level never gets regulated as it does not get the usual message to transfer the sugar from the bloodstream to the cells. Although heredity can play a part in the predisposition to this disease, usually it is, more often than not, poor lifestyle practices that are responsible for its development. Luckily, this means that it can be controlled and prevented as well.

Especially if you have genetic risk factors, such as a medical history of diabetes, if you are over 35 years old, or had a low birth weight, it is important to pay attention to the foods that you eat and to maintain a healthy weight. More than anything else, committing to proper and healthy food and lifestyle choices can help in regulating blood sugar and maybe even curing the disease. Although the exact cause is not yet known, it is well documented that leading a healthier life which includes a nutritious diet as well as a good amount of exercise, allows you to have a great amount of control over preventing and managing diabetes type 2.

Buying HCG From Online Pharmacy RX Companies

This video will walk you through the process of how to buy hcg from the online pharmacy site link which is provided on our website hcg body for life. This will make buying HCG online easy and inexpensive. When you are thinking about buying HCG online, make sure you have a trusted site recommended by someone who has purchased HCG online several time, and have referred hundreds of people to this site to buy HCG. I hope this helps you feel more comfortable with buying HCG online from the online pharmacy RX companies.




Sunday, October 3, 2010

Fwd: You're up Sister!



Sent from my Verizon Wireless Phone

----- Forwarded message -----
From: "Carr, Robin A" <Robin.Carr@arcelormittal.com>
Date: Fri, Oct 1, 2010 12:55 pm
Subject: You're up Sister!
To: <lori0127@aol.com>, <patricia.johnson@mittalsteel.com>, "Woodruff, Annamarie H" <Annamarie.Woodruff@arcelormittal.com>, <netback@yahoo.com>, "Melle, Jennifer L" <Jennifer.Melle@arcelormittal.com>, "Lynn P.  Armstrong" <Lynn_Armstrong@kenwal.com>, "LaMarr, Susan W" <Susan.LaMarr@arcelormittal.com>, <qweeny2000@gmail.com>





________________________________

From: Lynn P. Armstrong [mailto:Lynn_Armstrong@kenwal.com]
Sent: Friday, October 01, 2010 11:26 AM
To: 'Lisa Armstrong'; Kristy L. Maxwell; Debbie Stricker; Debbie L.
Leavitt; Kathy Max; Aggie Wisz; Sharyn M. Herren; Cheryl Davis; 'Lisa
Armstrong'; Carr, Robin A
Subject: RE: You're up Sister!









From: Lisa Armstrong [mailto:larmstrong@tennesseestampings.com]
Sent: Friday, October 01, 2010 11:21 AM
To: Elaine Turner (eturner@unipres.com); Gail Strain
(straing@daidocorp.com); Karen Johns; Lisa Mason
(lmason@marubenisteel.com); Lynn P. Armstrong; melissa_miles@ceiltd.com;
Paula Fulcher (fulchep@bellsouth.net); Rhonda Collier
(rcollier@fleetline-products.com); Virginia Williams
(vwilliams@unipres.com)
Subject: FW: You're up Sister!









You're up, Sister!
I  Thought you could use a God hug.



It's  on you, Sis

IN 9 MINUTES SOMETHING WILL  MAKE YOU HAPPY,

BUT YOU HAVE TO TELL 9  SISTERS YOU LOVE THEM INCLUDING ME!!!!  

Be the  kind of woman that when your feet  hit the ground each morning
the devil says, "OH  CRAP, SHE'S UP"!


Dear God:  
this is my friend, whom I love and this is my prayer for her

Help her live her life
to the fullest.

Please promote her
and cause her to excel
above her expectations.

Help her to shine
in the darkest places
where it is impossible
to love.

Protect her at all times,
lift her up when she needs
you the most,

and

let her know when
she walks with you,

She will always
be safe.

Love you Girl!

Now you're on the
clock . . .

In 9 minutes something
will make you happy. ;-)

But you have to tell
nine sisters you love them,
including me.

Get going  girl!!

Do not ask the Lord to guide your footsteps.
if you are not willing to move your feet



Regards,

Faye Garant









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Namaste,

Colin
http://hcgdietrevealed.com
http://bit.ly/cIFswp

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