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Colin Before and After The HCG Diet Protocol!

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Monday, June 11, 2012

Are You Looking To Buy the Best HCG Diet Drops On The Market? Read This HCG Body for Life Diet Drops Review


One good reason to look into the review is the fact that there are numerous different HCG products; it is not easy to HCG Body for Life Diet Drops uncover the one that's the best. While each one of the HCG products contains HCG, there's also a wide difference in price and promise. No matter which HCG drop you select, ensure that the seller is confident enough in his product to offer you a money back refund. Exclusively offered buy HCG Body for Life Diet Drops.



The Plans: You'll find three plans available when you purchase HCG Body for Life Diet Drops. You can purchase the 30-day plan, the 43 or the 60-day plan. You receive a money back guarantee, no matter which complete Body for Life diet drops plan you ultimately choose.



Along with the drops, on the 30-day plan, you discover a weight loss tracker and regimen and a custom diet plan. In addition we offer a complete 43-day plan 60-day plan.

The way the HCG Drops Work: HCG is really a hormone created by the fetus in pregnancy. Dr. Simeons found that when combined with an extremely low calorie diet, it burned fat, not muscle weight. Simeons injected the HCG into people wanting to lose weight therefore it entered the bloodstream without compromising it in the digestive process. However, when you apply the drops under the tongue, sublingually, you'll find it goes into the bloodstream without encountering digestion.



The Results: Most people discover that the HCG Body for Life Diet Drops combined with the low calorie healthy diet enables them to lose those areas of fat that other diets never touched. They also find that the diet plan helps them lose the weight fast. Many individuals discover that this diet works, where others have failed. It gives you quick results and that helps you adhere to your diet longer. Obviously, when the outcomes are almost immediate, it gives you inspiration to continue even longer.



HCG can help you burn the calories faster and burn off your excess body fat. You'll discover that your cravings are fewer, as long as you stick to the simple steps. Make sure you put the drops under your tongue a few minutes before you sit down to eat. This allows the HCG to penetrate your blood stream and do its work. HCG is safe and natural. It has proven beneficial in trials conducted by Dr. Simeons.



Why HCG Body for Life Diet Drops? HCG Body for Life Diet Drops not only provides you with real HCG drops, but many other benefits in addition to our exclusive advanced HCG diet protocol. If you get the complete package, you receive our personally authored HCG body for Life book, our recipe book for both phase 3 and 4, a 21 day meal plan, success tracking sheet, tape measure, all your mixing supplies and you Rx HCG hormone. HCG Body for Life Diet Drops review will be complete without reminding you that you've a money back guarantee while using drops, something that's not offered with other diet drops.

For more information about HCG Body for Life diet Drops, visit http://HCGBodyforlife.com



Tuesday, June 5, 2012

How To Eat Out On The HCG DIet

Eating out on the hCG diet can be a frightful experience. Often, when eating out, we are ill prepared for the dining occasion and results in failure to stick with the protocol. I would love to tell you NOT to go out to eat and to cook all of your meals. This is truly the best approach but it doesn't always work out like that. Due to "Life", it is difficult to avoid eating out while on the hCG Diet so here are some tips to help you avoid cheating and to stick with it. Sticking with it is so important. Losing days of weight loss is both frustrating and de-motivating.

Trust me I know! Plan in advance - Having an idea of what type of food the restaurant serves will let you know if you should even dine there. Preview the menu and choose the meal you are going to order BEFORE you get there. This will help with the temptation of ordering something that is way off the diet. Carry an Apple - What ever you choose while eating out on the hCG Diet will probably leave you a bit unsatisfied. There truly aren't many options for us hCG Dieters so I carry my apple to eat after my meal to prevent me from ordering something else.

 Stick with the Salads - My recommendation is to order the restaurant's grilled chicken salad or grilled chicken Caesar Salad and hold the dressing and the croutons. Feel free to add tomatoes and onions, as this is the only mixture of vegetables you are allowed to have. Salads are extremely boring, I get that. It's okay. You know what your health future holds for your when you stick to the diet. Don't Give-In to Peer Pressure- The most difficult thing I've had to experience is someone offering you food that you know you can't eat. okay, listen. People are mean or they don't value what you value. Sometimes people don't understand your desire for a healthier lifestyle. Don't let others determine the future of your health and the future of your goal weight. Have A Good Time - This diet is not the easiest of diet protocols but it is effective.

Keep in mind your goals and why you decided it was time to lose weight. Don't let your limited dietary choices while eating out on the hCG diet get you down. Stay positive and realize that this small sacrifice will yield you a life long benefit. Realize that it's Psychological and Not Physiological - This is more geared to overall success of your diet but it applies because you are most vulnerable when eating out. From personal experience(I've done this protocol 5 times), I have realized that it's not my body that wants me to cheat on the diet, it's my mind. The cravings are mental because it's something I used to eat not something that body actually needs. When eating out, order something your body needs - sustenance.

Check out these restaurant/food recommendations- There are many places you can eat an approved meal. My "go-to" is Panera Bread. They have exactly what I just suggested. They keep "eating out" on the hCG diet simple. Try the Grilled Chicken Caesar(which is real chicken, not that nasty pressed chicken) Salad with the dressing on the side(so they don't look at you weirdly), hold the croutons and parmesan cheese and add tomatoes an onions. Panera is perfect because they have the correct portion of chicken needed for your meal. I have also recently found Jimmy John's. One of my website visitors suggested the Roast Beef "Unwich"; hold the mayo. It's simply a slice of roast beef, which is pretty lean, a couple of tomatoes, wrapped in lettuce.

To add flavor, have them put dijon mustard on it. It's only 90 Calories! Are you a fan of Sushi? Now be careful with this one. This can easily be over done due to you not knowing portion sizes from sushi house to sushi house. Stay conservative. When I visit the sushi house, I get the Sashimi, which is sushi with no rice and a salad with no dressing or with a half of lemon juice. Like I said before, the best option is to just not eat out at all. Choices are limited and may be frustrating. The hcg diet is challenging enough. But, sometimes we gotta do it. I know I do. So these are the choices I have made and so I'm passing my experiences on to you.

Monday, February 13, 2012

Caught Up In A Cycle Of Having No Fat Burning Diet Plan?

As a member of a trendy health middle for a couple of years, I noticed numerous others exasperated using their fat kindled physical exercise programs and eating practices, working so challenging and long but using practically no improvement to show for it.

Various of my own close friends and family would leave out the fact that this new program or product they had just shelled out notes for that was the answer to their fat loss or health goals.  They had been so excited about it and couldn’t wait around for started.

Afterwards, a couple of weeks later, a similar happy-go-lucky people that had been when diving using joy about their new strategy to melt away fat and get a new body became flagrantly discouraged.  They were challenging to watch.

I’d ask it how their fat burning plan was working and they’d tell me that it seemed pretty good at first, but they didn’t get the results they were expecting or they felt were promised.  They quickly became tired of following the daily workouts and found following the strict eating guidelines almost maddening at times.  So they hopped onto the next plan.

Even worse, they became so frustrated with following these so-called exercise gurus’ programs, that they fell even deeper into unhealthy eating habits once they stopped the program.  Binging became their only form of satisfaction.  Forget about maximum fat burning, and talk about moving in the wrong direction.

What’s worse is that all of these people were following the typically recommended exercise and fad diets that were all the rage.  They were doing what everyone else was doing to burn fat fast.

After speaking with many of these friends and inquiring about their exercise routines, I noticed one common theme that kept popping up in our discussions…they were focused on the short term…their approach was wrong.  They weren't thinking of lifelong health and fitness, but instead they were thinking about burning fat and getting in shape for “swimsuit season”.

More specifically, they were also performing their exercise in a less than optimal manner.  And then I noticed this with many others at the fitness center I worked out in.  They just seemed to lack the fire or intensity in their fat burning workouts which I knew could turn their programs from nothing to something literally overnight.

But you know, you can hardly blame them, and you certainly shouldn’t blame yourself if you’ve fallen into the cycle of fad exercise and diet programs.   We all want to achieve what we know in our hearts we’re capable of so badly, and that’s why we’re such easy prey to this “get fit quick” mentality.

Most people are approaching health and fitness in the exact opposite way that they should be, and they're not going to burn fat because of it.  If you continually think of using exercise and nutrition as ways to lose a couple of pounds, or get in shape for summer, you're going to be disappointed with your results.

If you think of exercise, nutrition, and rest as separate things, you're going to be disappointed with your fat burning and fitness results.  If you think you need to spend hours a week in the gym or adhere to some strange unnatural eating strategy, you're going to be disappointed with your results.

What all of these approaches will do, is put you into the fat burning and fitness cycle of confusion that so many are stuck in these days.  If instead, you choose to forget what you thought you knew, and start off with the right approach, the approach that focuses on making changes in your lifestyle long term, you'll instantly improve your results by 1000%.

When your approach includes combining proper exercise that takes very little of your time, nutrition the way nature intended you to eat that is simple to understand and follow, and the rest and recovery that is vital to lifelong vitality and energy,  you'll experience an awakening of both body and mind.  Plus you'll burn more fat, too.

If you choose the path most often taken by those looking to improve upon them selves, you'll most likely end up like most of them.  Confused, frustrated, unhappy, burnt out, injured, sick, or worse.  Did I mention very uhappy with their fat burning progress as well?

Instead, you can choose to embrace a lifestyle that includes brief, progressive, and intense resistance training, eating a diet full of nutrient rich foods, drinking tons of water, and getting plenty of quality sleep and rest.  But know that when you do so, you'll be joining the select few who understand that one of the true secrets to life long fat burning and fitness is not found on a fad diet or in a bottle on the shelf of your local health store.

Claim your free copy of Colin F Watson's "7 Secrets To Losing 2 Pounds A Day Permanent Fat Loss & Fitness" at his website: http://colinwatsonreviews.com

Rob Poulos is a celebrated fitness author, fat loss expert, and the founder and CEO of Zero to Hero Fitness.  Rob created the world's most efficient method for fast and permanent fat loss with his "Fat Burning Furnace" system to help those looking to put an end to restrictive fad diets, long boring cardio workouts, and the need for super-human willpower for good.

For more free weight loss reviews, visit http://colinwatsonreviews.com or reach Colin F. Watson 424-245-6049

Saturday, February 11, 2012

HCG Diet and Cholesterol


Doing so is a twenty first century update on what Dr. Simeons delivered about the HCG diet in 1954. The first thing of significance is that cholesterol which is in  flow or in cellular membranes where it belongs is essential forever  health.

Your body type normally makes all the cholesterol which it must  and no more. Even so, when arterial walls turn out to be burned, a variety of  components in the blood receive caught in the burned areas.  Inflammation is the lead to of this trapping make, not elevated cholesterol.  Dr. Simeons incorrectly blamed cholesterol for being the lead to of  arterial damage.

<strong>Plaque Growthstrong>

Once adequate  content (cholesterol, limescale, fibrin, and so on.) establishes up into a plaque,  arteries turn out to be clogged. The excess limescale even causes hardening of  the arterial wall. Though modern medicine blames cholesterol on this  clogging, which is far from the truth.

Indeed, clinical evidence is  really clear which plaque is finest eliminated by chelation mindset which  removes limescale or by systemic enzymes which eliminate fibrin. Up to date  medicine has wrongly focused cholesterol as the problem, even though it  is just somewhat fighter in a complex mixture of quite a few substances.

<strong>Putting Ldl cholesterol as a Move Again with Palm Bay HCG Diet planstrong>

One  of the penalties of elevated Palm Bay HCG Diet plan growth in pregnant  women was long ago noticed to be larger ranges of no cost cholesterol in  flow. Free cholesterol, in contrast to certain LDL cholesterol, has  much less luck of being caught into plaque.

Even the miniscule doses of HCG Diet which are administered for reduce weight possess the make of increasing the  proportion of no cost cholesterol. Doing so just implies which caught  cholesterol has a chance to be loosened and reintroduced into  flow. Doing so is a noteworthy matter.

<strong>Quick Phrase and Long view Effects of Exonerating Stuck Ldl cholesterolstrong>

The  first matter which happens is that blood cholesterol ranges shoot up.  Relying on how much plaque has accumulated, this variety can appear to be  frighteningly elevated. Blood vessels cholesterol spikes are highest in individuals who  previously possess elevated ranges of cholesterol or who possess previously been  examined with arterial hardening and blockage.

The make at the time of  time of surrendering caught cholesterol into no cost form is a decrease in  arterial blockages and a thus freer flow. The clinical  indicator of this make is lower blood pressure.

Even though Dr.  Simeons admitted which a spike in cholesterol ranges appeared scary at  first, the net consequence a few months immediately after the HCG diet was a  normalization of cholesterol ranges and blood pressure.

<strong>One Warning About Stuck Ldl cholesterolstrong>

Once  plaque reaches from give and causes almost finish arterial blockage,  it has over probably long gone too far to profit from the effects of  Palm Bay HCG Diet.  Cholesterol-lowering prescription drugs would also have really small make on thick,  calcium-filled plaque. (These prescription drugs, in fact, only prevent the  synthesis of new cholesterol.) Other solution modalities like  chelation mindset and systemic enzyme mindset would be more appropriate  beginning points.

All the best in normal health,


Dr. D. Clark

Colin F Watson

http://colinfwatson.com

Thursday, February 2, 2012

8 Reason Why Your New Years Resolution May Have Already Gone To Sh_t



8 Reasons Why you fell off the wagon

Firstname,

Clearly, we have an obesity problem in America and many other
countries across our planet. Yet, I propose that we do not
have a wei ght loss problem today.

In case you're confused at this apparent contradiction, consider
 these statistics:

According to a study from Oxford University published in the
International Journal of Obesity, within 3 to 5 years, about
80 percent of all 'losers' have regained the lbs, and often
gained back a little extra.

According to research by the National Weight Control Registry,
that relapse rate may be as high as 95 percent.

For comparison, relapse rates for drug, alcohol and tobacco
dependency have been reported in the range of 50-90%!

This means that lots and lots of people have lost wt. But not
 many have kept it off. Therefore, we don't have a wt loss
problem, we have a weight-relapse problem; we have a "not
sticking with it" problem.

From that perspective, wouldn't you agree?

In fact, the fall and subsequent regain usually doesn't take
years. Many people have abandoned their new year's resolutions
within weeks. By the time the Super Bowl party rolls around,
the diet is ancient history!

Oh by the way... Go Patriots!!!

Where was I?

So if that's true, then shouldnt we put more of our attention
on to figuring out why you haven't been sticking with your
program, and what you should do about it? 

That's exactly what much of my work has focused on in the
last years or so. I also put together this new list (below)
of the top 8 reasons why you always seem to fall off the
wagon. Understanding the problem better helps lead you
to solutions.

Rather than worrying about the details of your diet plan,
like whether you should be on the HCG body for life diet, low carb or high carb,  vegetarian or meat eater, I propose that if you simply focus on these 8 issues, you'll start getting more lasting results on ANY program.

How? By being able to stick with whichever plan/protocol you decided
was best for you! After all, even if you have one of the
best nutrition programs in the world (HCG Body for Life), it doesn't do you much good if you can'tstick with it.

===> more info on HCG Body for Life protocol: http://HCGBobyforLife.com

Here are the 8 reasons why you fall off the wagon

1. No focus: you didn't set goals, you didn't put your goals
in writing, and or you didn't keep your goals in mind daily
(by reading them, affirming them, looking at a vision board, etc.)

2. No priorities:  you may have set a goal, but you didn't
put it on or near the top of your priorities list. For
example, your goal is six pack abs, but drinking beer and
eating fast food on the weekend is higher on your priorities
list than having a flat stomach.

3. No support system: you tried to go at it alone; no buddy
system, training partners, family, spouse, friends, mentors
or coaches to turn to for information and emotional support
when the going got tough.

4. No Accountability: you didn't keep score for your own
accountability - with a progress chart, weight record,
measurements, food journal, training journal, and you didn't
set up external accountability (ie, report to someone else
or show your results to someone else)

5. No patience: you were only thinking short term and had
unrealistic expectations.  You expected 10 pounds a week or
5 pounds a week, the first week much to your surprise you
reached your expectation, but the 2nd and third week, you lose
"only" 2 or 3 pounds or hit a plateau, and you gave up.

6. No planning: you winged it.  You didn’t plan your meals in
advance, You walked into the gym
without having a workout on paper, you didn't plan
your workouts into your weekly schedule; you skipped meals, or
decided to just a cookie, saying to yourself “oh one won’t hurt me” or you just didn't have a  make time (so instead you made
excuses, like "I'm too busy")

7. No balance: your diet approach was too anal, or  your training program was too extreme.
You went the all or nothing, "I want it now" route instead
of the moderate, slow-and-steady wins the race route.

8. No personal responsibility: your diet process is controloed by your friends, family member, spouse or significant other. The journey I not for you and you alone, but is based on someone elses happyness..

So there you have it - 8 mistakes that cause most people
to fall off the wagon. Are you guilty of any of these
transgressions? If so, the solutions are clear and simple:

Focus, prioritize, get support, be accountable, be patient,
plan, balance and make it personal.

For accountability and support, there is no better tool than
to join our HCG90Xtreme  support forum community. Take a
look and see: http://thenodietsolution.com/hcg90x/forum-2/

Eat right, follow the plan and expect success,

Colin F. Watson,
author of How To Feel Good Naked In 26 Days
creator of HCG Body for life
http://HCGBodyforlife.com
Founder & CEO of Watson Enterprises LLC


Tuesday, January 11, 2011

Don't Exercise On The Simeons Diet Pounds and Inches Or Else...




I want to explain to you some of the major reasons why people believe that Dr. Simeons, protocol prohibits exercise and why they are misinformed. Dr Simeons clearly recommends running, walking, jogging, playing golf; these are all good cardio activity that doesn’t cause weight gain or stalls while on the HCG diet, but the word out there is that you cannot exercise at all. Now granted, the fact is you do not have to exercise on the HCG Diet to lose weight. So, for those of you who break out in hives at the thought of exercise; feel free to not exercise at all. Don’t get stressed out because you don’t have to. But he also doesn’t consider walking exercise.

Because the minimum requirement of this diet is that you walk one hour a day at least five to six days a week. So, some of you may consider that exercise. Some of you that have not really gotten off the couch in a long, long time may find walking exercises. But you need to mobile in order to mobilize your fat stores. In other words getting up, moving around, and getting your blood pumping, getting your water in your body moving around, you’re the fat cells to exit your body through perspiration or your urinary track.

So, in order for you to get up and get those cells to let go and move into the urinary tract and moving to your sweat glands, you have to do some sort of activity. So minimum is walking 45 minutes to 60 minute a day. He doesn’t count that as exercise ‘cause that’s what we do. We have to walk just to get around, you know, most of us. So that’s the case.

But with that said, these are the concerns, the three major concerns, about exercise or excess exercise. Fatigue: Because you are on a 500-calorie diet — that is a low calorie diet, that it is extremely low calorie diet, the reason why you’re able to sustain that diet I will repeat again is because of the fact that HCG is releasing anywhere between 2000 to 5000 — depending on your body type and size — of calories, of fat into your blood stream to use as energy.

And that’s why you’re not hungry. That’s why you’re not weak and falling out on the street because the 500 calories you’re ingesting is primarily to give you the nutrients to feed your muscle and your energy levels is basically coming from your already stored fat. It’s forcing your body to use your stored fat as energy by burning up those calories, burning up the abnormal fat stores. So if fatigue sets in, or you're tired, you’re overdoing it with a workout regimen.

You will begin to experience some of the symptoms that you would get from being on a low calorie diet without HCG. You feel listless, you feel tired, you have headaches, and you feel like you don’t have any energy and that can lead you to breaking protocol. “I can’t do this anymore. "I need to eat something more." This is not working for me.” So number 1 is fatigue.

Hunger: Obviously, we know that working out burns more calories, you’re exerting more energy that can peak your hunger. If you get hungry, you may be forced, to eat something that’s outside of the protocol. This diet is not very forgiving when it comes to stepping outside of the boundaries of the protocol when it comes to eating. Therefore, if you eat the wrong things because you are hungry, it can cause you to gain weight which is one of the number one reasons that people derail themselves from this weight protocol.

The number #1 reason that people gave on the HCG diet forums is that if you work out, or use weights, your muscles have to recover from extraneous exercise. And the way the muscles recover is that the body healing process is to surround the muscles with water to give it time to heal and that water retention can cause a temporary increase on the scale.

If one decides to use only a scale to determine his or her success on the diet, this can either be used for the encouragement that you need, but also can be the discouraging factor that can cause you to terminate the diet pre-maturely.

Some people are going to lose a ton weight coming out of the gate then they’ll level off. Some people start slow and they pick up pace averaging 1-1/2 to 2 pounds a day and all of sudden it stops and it slows down.

“Oh my gosh, I did something wrong” or what’s worse, “I didn’t do anything wrong and it’s just not working for me” and they quit. So it’s really important that if you understand what your body’s going to do before it happens then you can implement whatever exercise regimen that you’re used to, or that you would like to try.

Therefore, if you exercise already then you’re not going to change the way you go about your exercise regimen. If you’re someone that doesn’t exercise, then I tell people, by the time you decide you want to do this weight loss protocol and ordering your HCG — that’s when you start doing your exercise regimen, not when it shows up on your door.

Believe it or not, one week of doing a certain exercise and your body is automatically going to start to get used to the whole energy process of moving. And then, you can continue that protocol, and implement that regimen into your weight loss protocol without having a lot of adverse effects.

Just listen to your body, exercise within your means, follow thee diet, and you will experience the best overall transformation in a matter of just a few short weeks.



Colin F. Watson
http://HCGdietrevealed.com

Thursday, December 30, 2010

The Sublingual (Oral) HCG Method


You will need one vial of 5000 International Units of HCG for each 15-day period. The HCG Brands that we recommend come packaged in a vial with a rubber tops or ampules for your HCG mixture.
In order to eliminate any confusion for mixing and dosing, please keep in mind that 1-milliliter equals one cc and one cc equals one milliliter.

Follow these steps:

You will need a mixing syringe, 5000 IUs of HCG, and the B12 vitamin and colloidal silver mixture.
  1. You will want to disregard the water than comes with your HCG. It is not necessary for this mixing, so go ahead and throw it away.
  2. Take the cap off of the HCG.
  3. Open the amber bottle containing the B12 vitamin and Colloidal Sliver.
  4. Open a 10ml-mixing syringe. Make sure the needle is tightly fastened to the syringe, and take the cap off.
  5. Pull 2 milliliters of the liquid solution into the mixing syringe.
  6. Add the 2 milliliters of liquid solution to the HCG. The HCG is freeze dried. As soon as the liquid hits the powder, it will automatically liquefy the powder. 
  7. Now put the cap back on the needle.
  8. Roll (do not shake) the HCG mixture for a few seconds to make sure that the HCG powder is fully liquefied.
  9. Take the cap off of the needle. Pull the plunger back to the 2-milliliter mark; insert the needle back into the HCG vial. Slowly push the 2 milliliters of air into the HCG vial. Now extract all of the HCG mixture back into the syringe and add it to the amber bottle. 
  10. Put the cap back on the needle. Twist the needle off of the syringe.
  11. Put the cap on your HCG mixture. 
This mixture will last you for 15 days. After 15 days you will mix another HCG mixture. Make sure that you refrigerate your HCG mixture to maintain its potency.

-->
Dosing:

Dosing of your HCG mixture will occur once in the morning and once before bedtime.
Take your HCG mixture out of the refrigerator.

Roll the Mixture slowly between your hands for 15 seconds to refresh the mixture.
Remove the dosing dropper from the plastic bag. Now remove the cap and pull out the HCG mixture to the first line of the dosing dropper included in your HCG Mixing Kit (.50 milliliter). Put the cap back on and place your HCG mixture back into the refrigerator.

Place the dropper (which now contains the HCG mixture) underneath your tongue and empty the .50-milliliter mixture under your tongue. Hold it there for 5 minutes before swallowing.  Clean the dropper with tap water and place it back into its plastic bag.

Colin F. Watson
424-245-6049
BuyHCG123.net

Wednesday, December 1, 2010

Ladies HCG Diet-"TOM" Choloate Recipe For That Time Of The Month





If you're anything like my wife Jayne... When it come to that time of the month "TOM" she get really intense chocolate cravings. Well as you know, on the HCG diet, there is no chocolate allowed.  Unless..... You know Jayne Top Secret HCG diet P2 TOM chocolate recipe. So here is a treat for all you ladies that have been suffering though "TOM". Put an end to suffering, and have a little pure delicious chocolate form "Jayne Kitchen" If you like this video recipe, then stop by our website and subscribe to our newsletter at http://HCGbodyforlife.com

Enjoy,



Colin and Jayne

Friday, November 5, 2010

How to lose 20 Pounds in 2 Weeks Without Hunger, Starvation or Strenuous Exercise!

How to lose 20 Pounds in 2 Weeks Without Hunger, Starvation or Strenuous Exercise!




Colin F. Watson
424-245-6049
Call The HCg Diet Coach
www.BUYHCG123.com

BUY HCg & Save Up To 90%

Mike & Juliet TV show segment

Dr. Sam Walters, CBS 5 News "Better Arizona" Special HCG diet