1. Do The HCG Body for Life Weight Loss Protocol
2. Choose the real food (real cheese, for example) over the lower fat because you'll eat less and feel more satiated.
3. Go organic when possible.
4. Stop eating chemicals because your body doesn't know how to process them, therefore, you gain weight.
5. Opt for glassware over plastic to cut down more chemical absorption.
6. Those 100 calorie snacks are pure marketing and chemicals.
7. You still have to work out, people. And really work out to break a sweat.
8. The amount of chemicals that has been hidden in our food system has reached an alarming rate. Makes you wonder about the rise in cancer, diabetes and auto immune diseases.
9. You can still eat chocolate and drink wine but everything in moderation.
10. Eat better eat right and you can cut down a lot of health issues and drop a few pounds while you're at it.
Colin F. Watson
http://hcgdietrevealed.com
424-245-6049
http://www.bz9.com/HCG Body for Life
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Please share your results, ask questions, and leave comments. Thank you, Colin