Why Cheating On the HCG Diet Is More Frustrating Than....

There are very few days that goes by that someone doesn’t ask about the consequences of cheating while on the HCG Diet. My Question to you:

Really… Does Cheating Work On Any Diet?

No! Cheating on the HCG Diet is more frustrating, than cheating on other diets, because every time you cheat on the HCG diet, it can cost you days of stalled weight loss, and in some cases weight gain. The more you do it the more likely that the diet won’t work; it’s a costly mistake that can cause your weight loss to plateau for several days and can ultimately lead to FAILURE.

With that said, there are very few people that make it through the HCG Diet perfectly without at least one mishap. Learning to eat healthy is a work in progress and just like any skill, it takes time to master.

We are often our own worst enemy when it comes to completing a diet plan successfully. It’s easy to sabotage yourself by storing the wrong food in the house or forgetting to plan or in some cases, prepare your meals ahead of time to limit the possibilities of the eating wrong foods in desperation.

You may feel that you “deserve it” because you stuck to the diet all week. Or maybe you “deserve it” because you had a bad day. The key, of course, is to plan ahead, and keep healthy food around you at all times, stay focused and committed to keeping the end goal in mind.

What is your Purpose? Your Big “Y”… Ask yourself why are you doing this protocol?

Are you sick of being overweight? Are you tired of buying clothes that look great in the store window but not quite as good in size 18? Do you want this summer to be the one that you feel comfortable in your swimming suit? Are you just about ready to get married and want to have the body that you’ve always dreamed about? Are you just plain tired of being sick and tired?

Whatever your Big “Y” Is… keep it in the forefront of “Your Mind”. Picture yourself and feel the feelings of how you’ll feel when you achieve your goal. Plan a way to reward yourself (something that is non-food related).

Most importantly, if you happen to “Back Slide” then acknowledge your mistake, and Try and understand the circumstances that caused you to make these choices and create strategies to prevent it from happening again. The worst thing you can do is to blame it on the diet, the product or your individual circumstance. No excuses!

The HCG Diet works!

We over one thousand members who have seen tremendous results… and YOU CAN TOO!
So if you’ve struggled with sticking to the protocol make a mental decision to keep going. Turn the cheating around and make it a positive. You’ve learned about some of your weaknesses (which we all have) and now it’s time to recommit, pick yourself up and get back on track. It’s Time to “Reveal Your True Body Within”!

Is There A Reason Why Men Lose More Weight Faster Than Women On The HCG Diet?

Yes, as unfair as it may seem, men do tend to lose weight faster than women. Though this can be upsetting to some, it really all boils down to genetics, and geographic location, and exercise regiment; when it come to the HCG diet protocol, many will find that the scales are still not in balance when it comes to men vs. woman when it comes to weight loss.

With that said, here are few reasons that may help you understand why this is the case.
There are physiological reasons for that difference:

1. Men have more muscle. This allows them to burn more calories, even when at rest.

2. Women are predisposed to store and retain fat. Women have higher levels of estrogen, a hormone that works to keep the fat on a woman's body so it's easier for her to get pregnant. That means women have to work harder to lose weight at the same rate as men.

3. Men's bodies respond more quickly to exercise. Women's bodies, meanwhile, actually go into a sort of starvation mode, slowing the metabolism to hang onto more fat.

4. Women may have a lower tolerance for exercise. Women have smaller lung capacity than men, which can make women feel as though they are working harder than men even if the women are working at the same level. This can also make exercise feel harder in the heat or high humidity.

This doesn't mean it's impossible for women to lose weight in my previous post titled “A Pound A Day Keeps The Cheating Away…HCg Diet Secrets Revealed”
I mention a few things that woman can do to even out the weight loss while on the HCG diet protocol. However, it's always best to avoid comparing yourself to others, whether male or female, when it comes to weight loss. Everyone loses weight differently, and genes, along with hormones, play a large role in how quickly some people lose weight.

Colin F. Watson
HCGDietRevealed.com
HCgDietFatLoss.com
424-245-6049