This site provides information on the advanced HCg Diet Protocol, and how to Buy, Use and Mix, HCG injections and HCG Drops. See my remarkable body transformation pics, and learn how you to can experience dramatic and fast weight loss by following our exclusive advanced HCG Diet Protocol.
Subscribe, and Recieve My Special FREE HCG Diet Report
The importance of balanced and adequate levels of estrogen is tantamount to good health in women.
What are the symptoms and causes of excessive estrogen?
Excessive estrogen, also referred to as estrogen dominance, can cause many unpleasant symptoms and lead to some very serious health issues. Over-stimulation from estrogen of the breast tissue can cause tenderness, swelling, and fibrocystic breasts. In the uterus, excess estrogen stimulation may lead to endometriosis, cervical dysplasia, increased risk of uterine cancer, heavy or irregular menses, menstrual cramping and uterine fibroid tumors. Excessive estrogen can also cause weight gain, constipation, cyclical headaches and migraines, depression, mood swings, fluid retention, low libido, and anxiety....
Women can become estrogen dominant for many reasons. Lack of exercise, impaired elimination of estrogen, not taking in enough dietary fiber, lack of adequate amounts of progesterone to balance estrogen, using birth control pills, and environmental exposure.. Estrogen mimickers are everywhere in the environment in the form of chemicals (xenoestrogens), and foods and plants (phytoestrogens). Pesticides are perhaps the biggest source of xenoestrogens followed by plastics, fuels, drugs, cosmetics, non organic meats and some dairy products. Here are some key points to reducing estrogen dominance:
* Avoid chemical sources of estrogen (xenoestrogen) * Avoid food sources of estrogen (phytoestrogens) * Cleanse the liver * Reduce stress * Balance Hormones with bio identical estrogen and progesterone * Metabolize excess estrogen using a supplement like DIM or Breast Health Complete * Do not heat food in plastic * Drink out of glass containers, not plastic or Styrofoam * Exercise
For more information about bio-identical hormone replacement Therapy visit Dr. Judi
Judi Goldstone M.D.
Board Certified Internal Medicine Specializing in Anti-aging Medicine and Bio-identical Hormone Replacement Therapy 23823 Hawthorne Blvd. Torrance , CA. 90505 (424) 247-4962
Q:What do I eat in Phase 2 of the hcg diet protocol, and how long do it take to get hcg from Singapore?
Hello Mr. Watson,
Thank you for the info it did help. I was just wondering if you could answer a few more questions for me? First of all i was going to get the HCG from Singapore and I was wondering what is the average time it takes to get it since it is coming from over seas? After the diet what do you eat? Do you stay on the low carb diet pretty much? I am really freaked out about this because i don't want to be paranoid about gaining and stay on the VLCD and then start to gain the weight since it says to not do that. So could you please let me know what to eat after the 43 days? Thank you and have a great day God Bless You and your family! Joany
A: Hello Joany, the HCg from out of the country usually takes anywhere from 10 to 14 days to arrive. As for the maintenance portion of the protocol in phase 2, you will eat the same food, however no portion restriction. You will also be able to re-introduce some dairy products, nuts, and other veggies.
All of this is outline in the Simeon diet protocol manuscript so please make sure you read it completely. it is very important that you follow phase two carefully. It is actually the most important phase in the entire diet protocol.
Q: HI Colin, I do not know if you recieve these emails. I do have some questions that I have not found a definitive answer. Can HCG be administered subcutaneously with the same results as if one were to do an IM? If IM is the way to go then what kind of needle gauge and how deep does one need to go? Could I use an insulin needle and inject directly into my shoulder and thus getting into some muscle? If SQ is equally effective does it have to be around the navel or into any fat tissue? Thank you for your time and your knowledge. Sincerely, John
A: Hello John, thank you for your question, Hcg works best when injected subcutaneously. The shoulder, thigh, or belly are all fine locations for injections. Insilin needles are recommended for the hcg shots. The injection site does not have to be around the navel, however, this is a popular spot for the hcg injections, as long as there is not a great deal of fat in the location. I hope this answeres your questions.
Dan email to me, may help answer some questions for others. Here our Q & A Q.
Colin,
I, like you, was an athlete my whole life. For the last 10 years mostly in the field of MMA. About 4 years ago I had to have double knee surgery and still require more knee surgeries. These next surgeries being complete knee replacements. I have continuously been going up and up in weight and went from 210lbs at 12% BF to my personal heaviest 280lbs at 25%.
Due to the knee problems from years of MMA and weight lifting I am no longer able to do the cardio that I once used as my "main weight maintenance tool". So that brings me to where I am now. I stumbled across your youtube HCG protocol video completely by accident. But it motivated me to do extensive research on the subject of the protocol diet. I am very familiar with nutrition and dieting but have never really put much thought to this program.
When I initially heard of the diet. I have to admit it was in a negative light. It had more to do with "the weight loss cure" author Kevin being arrested for fraud. So immediately it put me on the defensive about diet. Long story short, after seeing your success and others success and reading "pounds and inches" I have ordered the "weight loss cure".
I actually started my HCG diet protocol on sat. I loaded for 2 days, probably not as much as I should have. I started the actual diet on mon and was relatively hungry throughout the day on the VCLD. I do not know if this is normal, today (tues) I had a minor headache but do not feel as hungry.I am using 250 i.u daily and taking it sub Q to the abdomen.I guess the purpose of my long email is to get any additional information you feel like sharing.
I am very dedicated and even weigh out my food daily just as I am supposed to do. I want to make sure I do everything perfect to maximize the benefits of the protocol. So any advice or protocol secrets you are willing to share would be very helpful and much appreciated.
Thank you, Dan
A.Hey Dan , thank you for your email. I am impressed with your dedication, and am jealous of you MMA background, I have been wanting to learn MMA fighting for years now. With that said, you seem to be on the right tract, I am curious how much weight you lost after the first day on the actual diet.
That will help me determine if you are injecting enough HCG. If you are carrying allot of fat around the mid section, then I would use the shoulder or thigh are for the injection sites to make sure all the hcg is entering your system. drinking allot water is very important to try and hit the gallon a day if you can.
also, if you have a gym membership, low impact treadmill walk at 15% incline if your knee can handle that, and 3 to 3.2 mph should help you burn about 500 calories. moderate exercise will help you drop the weight faster, if your energy levels are OK. The hunger should pass, however, if you really are struggling, you can chose to have an extra piece of protein at night. Please keep me posted, and I am only a phone call away if you need to chat or need moral support. I would very much love to see you reach your weightless goals.
I Recommend that you purchase 10,000 IUs for a 40 day cycle. However instead of buying the HCG in one large 10,000 IU vial, we recommend that you order it in the quantity of two (2) 5,000 IU vials in larger vials like the ones pictured below or purchase five 2,000 IU vials. We also recommend you take 250 IUs per day for the HCG dosage over a 40 day cycle. To mix the 5,000 IUs of HCG that come in the "large" vials, simply remove 5ml of bacteriostatic water with a syringe from that vial, and inject it into the vial with the 5,000 IU worth of HCG powder. When the syringe is removed, tip the vial on its side and gently roll it back and forth in your palms for a few seconds to mix it. DO NOT SHAKE THE HCG TO MIX IT!
HCG Mixing Instructions - 10,000 IU large vial combo
10,000 IU "large" vial combo
The larger vials pictured above are targeted for people taking HCG in smaller daily amounts of HCG over longer time periods, like those of us on the HCG protocol. While the "tiny" vials below are geared more towards people taking a larger weekly HCG dosage, like those who take steroids for example. There is absolutely no difference between one type of HCG and the other because the HCG powder is still "purified injectable grade" HCG. The only difference is the vial sizes and the amount of bacteriostatic water that arrives with the packaging. Those are the only 2 differences.
HCG Mixing Instructions
"Tiny" 1-2ml vial combo
If the HCG arrives in a tiny 1-2ml vial combo like pictured in the photo above, then you will need to dilute it in the tiny vial in order to move it to a larger mixing vial. You may use the smaller vial of bacteriostatic water (AKA solvent with some brands) during this mixing time, save it for another time, or discard it since you will need to purchase the larger vial of bacteriostatic water in order to complete the mixing process anyway. In order to dilute the HCG, inject about 1-2ml of bacteriostatic water into the tiny vial in order to liquidize it. Then you can move it into a larger vial with a syringe. Inject the 1-2ml into the tiny vial with the syringe without touching the sides of the vial to keep it sterile. If you do contact the side of the vial, either wipe it with an alcohol wipe or get a new syringe before drawing the remaining bacteriostatic water out of the vial. While the HCG is soaking into the bacteriostatic water, draw out the remaining 3-4ml and add it to the 5ml+ mixing vial as well. Now that it has been at least a minute or two, use the syringe to draw out the small amount of mixed HCG
All of the other sizes of ordering HCG mix the same way, but the numbers will change. Just remember that all of the mixing ratios are based on 1ml of bacteriostatic water for every 1,000 IU of HCG. Some common sizes for example are listed at the bottom of this page.
Glossary and Terms
Ampule: The size listed is the IU amount of HCG.
Solvent: The amount of solvent in cc's you will need for injections. The solvent you use can be either bacteriostatic water or sterile water. I have heard of people using distilled water, but I do not recommend it.
Dosage: The amount of HCG mixture in cc's that you will give yourself per injection, whether intramuscular or subcutaneous.
Injection yield: the amount of injection days you'll get if you use these proportions.
Conversions
1cc = 1ml (some manufactures supply in cc’s and some in ml’s)
IU = International Unit
1cc = 100 IUs
cc = cubic centimeters
ml = milliliter
HCG Life Expectancy
A 5,000 IU mixture at 250 IU HCG injections per day will last for 20 days and a 2,000 IU vial at 250 IU HCG injections would last for 8 days. Mathematically a 10,000 IU vial would last for 40 days at 250 IUs, however freshness is a concern as HCG typically only lasts about 30 days after it is mixed. The 10,000 IU vials are great for couples who are doing the HCG protocol together.
Common Sizes
2,000 IUs - Mix the 2,000 IUs of HCG with the 2ml of bacteriostatic water the same way the rest of the directions state for 5,000 IUs above. Just substitute the numbers in the directions, and replace 5ml with 2ml and 5,000 IUs with 2,000 IUs, etc.
10,000 IUs - Again, it is all the same as the ones above, but substitute the numbers; 5ml with 10ml, 5,000 IUs with 10,000 IUs, etc.
A. Moderate exercise is permitted during phase 1 however you must make sure not to over exert yourself. Remember, you are only ingesting 500 calories which does not allow for a great deal of stored energy. Even though Hcg does help release 2500 calories of stored fat into you blood stream to burn as energy, to much exertion can leave you tired, lethargic, and overly hungry. I explain more in this video blog.
I was an ex-athlete turned business man, and at one time was in great shape when I was in my prime.
Like many of you the years went by, I put on over 40 pounds and went from a 31inch waist to a 39 inch waist.
I developed high blood pressure, I was a borderline diabetic, and could not run a half mile without gasping for air and in physical pain.
I could not get the weight off no matter what I did. I tried counting calories, Neutri System, Weight Watchers, Colon Cleanses, Running, Working out at the Gym you name it, I tried it, and ABSOLUTELY NOTHING WORKED.
Until One Day.
I Stumbled Across The Weight Loss Cure...
The reason why it is called the weight loss cure is that once you complete the protocol and you "Reveal Your True Body Within". You Will Never Gain the Weight Back if you maintain a well balanced diet...
Every one of us has the body that was given to us at birth, and the body we create, after prolonged abuse, and poor eating habits. We all have a natural weight set point which is established when we come into this world, and we can chose which weight set point we leave the earth with as well. This Protocol will uncover your real body hidden beneath the fat, fatigue, disease, and shame and return your body back to it's original weight set point. Thus, revealing the real You... The amazing you... The beautiful and Healthy you...
If you want to know more on how to reveal your true body within, follow these six simple steps and get "FREE a copy of the original 100 page HCg Simeon Diet Protocol Manuscript...
* Step#1. Watch the two videos on this page. * Step#2. Put In your correct name and email address in the opt-in box above. * Step#3. Go to your email and confirm your information request. (Very Important) * Step#4. Print and read the entire HCg manuscript First. * Step#5. Order your HCg from one of the two trusted sites. * Step#6. Commit to a date, and start the HCG Protocol.
Reveal Your True Body Within.. You only have one body and one life.... Seize The Day....
Don't Wait Any Longer! Request More Information Today! You Will Be instructed on where to buy your HCg from two trusted website on the next page: Good Luck and God Bless!
If you want to do the organic HCg protocol, order this book. The Weight Loss Cure... By Kevin Trudeau you can get a copy here at Amazon
If you follow this protocol to the letter, I guarantee you, you will "Discovering Your True Body Within You". If you need help, or encouragement feel free to contact me. However, only call me after you have read the entire diet. Most if not all of your questions are answered in this manuscript.
Get More Twitter Follower With This Free Twitter Viral Tool.
If you looking for aw ay to increase your followers on Twitter, check out this real cool new viral free tool, that can increase your Twitter following by thousand of people in a very short time.
If you have not pick up your free copy of the complete Dr. Simeon's pounds and inches hcg diet protocol, you are missing out on a huge opportunity to take back your life.
The Simeon diet protocol is an amazing concept however, If you are anything like me, you probably have a great deal of skepticism and doubt that this will actually work for you.
I promise you, hear and now, if you follow this protocol to the letter, you will have unbelievable results. The key to the diet protocol is the HCG shots,the food combination's, and the 500 calorie diet. Without the shots, you will not be able to successful maintain this low of a calorie intake, however you already know this, because you have read the entire manuscript… Right? ,
If you have not… STOP NOW and got to the top of this page or to HcgDietRevealed.com and enter your information and receive your free copy by email. read it, It answers every question you can imagine about this protocol, and what you need to do to succeed.
The results I received were so far beyond my expectations; I have been driven almost daily to share my story with anyone who asks me about what I did to get in shape. So get ready to discover the body within you, and I will update you in a few days with a few more tips that will help you succeed with your new body makeover.
The next nine post to this blog will be a series of video of Keven Trudeau author of #1 NY Time books (Natural Cures, and The Weight Loss Cure) explaining the entire Simeon protocol, and why we are fat as a nation.
There are allot of myths and theories about weight loss and loosing weight. We hear so much about counting calories, exercise more, eat a low carb diet, eat low fat, low glycemic foods, eating for your blood type etc…
I tried the Lemonade Diet, the Cabbage Soup Diet, South Beach diet, Nuti Systems, Weight Watchers, non of these worked for me, and hear is why they didn't work. None of these diets address the reason why we are really fat in the first place.
What I learned by completing this diet protocol was that every human being has there own weight set point which is set by your hypothalamus gland when you are born.
After years of eating junk, fast food, chemicals that are in most processed foods, your hypothalamus gland is pushed out of whack resetting your weight set point to a higher and fatter point. This is why it seems next to impossible to loose weight past a certain point, and keep the weight off.
If you do not successfully raise and reset your metabolism, and get rid of the food cravings we have developed over the years, we will instantly revert back to our fat selves.
With all of the diets I have mentioned herein you may loose one to two pounds per week. You will here them tell you that it is not safe to loose more than two pounds per week. This is baloney. All they want is for you to continue to take their food, potions and pills for six months, a year or for life, so they can keep taking your money. With the HCG protocol, you will loose from a half pound to three pounds per day!
The Simeon HCG protocol is so successful because, it resets your hypothalamus gland, rids your body of those awful food cravings, and re-sets your metabolism back to where it is supposed to be. This is why it is called the "weight loss cure".
Lose Fat, Gain Muscle, and Reveal The Real You, With The "Hcg Diet Protocol"!
Thank you for visiting my blog or splash page. I am so excited for you to begin your journey. I cannot truly express in words what it feels like to have the body I have today, and feel the way I do about myself.
Regaining my self esteem and overall good health was absolutely priceless. I want you to know up front that I am not being paid in any way to share this information with you. I have several other businesses and activities that I do that bring me joy and prosperity.
Sharing this information has become a passion of mine as well. I decided to create this web page because so many people ask me on a daily basis, how I transformed my body, and became prescription free from high blood pressure medications, and turned back the clock on what we call our family curse of Diabetes. Both my grandparents, father and mother are all deceased from either Diabetes related illnesses or heart failure.
At age 47, I am as healthy today than I was when I was twenty five years old. This diet protocol will take dedication from you, and support from your direct family members. If you are married or have a significant other, get them on the same page or on this protocol,or make sure they are willing to support you while you complete the two 21 day cycles.
I have enclosed a link to where we found the best price for the HCG shots, which was BUY-HCG. hcg is only given by prescription so you will be required to complete an online health questionnaire on the website. To order you HCG 43 Day supply Kit that you will need, you can order them HCG 23 Day Supply Kit . Alternative HCG Purchase options and faster shipping for those of you in a hurry to get started.
I have added the following links to help you with choosing the right amount of hcg along with the mixing instructions, and how to administer the shots. Please make sure to read the "Dosages" page before ordering your HCG.
I hope you find this information helpful, and I wish you the best of luck with this diet protocol. I guarantee you, if you follow this diet to the letter, you will literally transform your body in four to six weeks, depending on how much weight you have to loose.
Get your copy of the protocol by opting in to my website. Or complete the opt-in box above.
To Your Success, and Discovering Your Real Body Within!
