HCG Diet-The Gutsy Diet for Those Who Want to Lose Fast

If you are interested in the HCG Diet, or if you have a friend or relative interested in doing the diet, here is a link to an article I just posted this week. This is more for those just getting interested in doing the diet and need to be inspired.

But it might also answer a few questions and get you motivated.

The Gutsy Diet for Those Who Want to Lose Fast, Once and For All:


I have had a lot of people write this past week with questions
about deviating from the diet.

It is so incredibly discouraging if you don’t lose every day. Losing every single day is the norm. You should lose at least ¼,1/2 to 1 pound per day.  The first week, even better.

If you are following the diet closely, as perfectly as possible, you may skip a day of losing at some point, but then it is most likely because your body is emptying out the fat cells and some fat cells can temporarily fill with water and water weighs more.

At least this is the explanation given by Dr. Simeons. He said in Pounds and Inches, that there may be days that you lose inches, but the scale stays the same because your body is absorbing old skin and blood vessels, etc.

I strongly suggest when you start out, that you do the Pounds and Inches diet as explained by Dr. Simeons, as closely as you can. If you want to make some adjustments later on, it may work out ok.

I just know that I personally have lost a lot of time trying things that didn’t work. I know how hard it is.

If you want to lose weight quickly for a special event or because you need the psychological boost to lose some weight fast, it is terrific. But it is one diet that is not very “forgiving” if you cheat or deviate even a little.

Here is a reminder of the original diet.  DrSimeonsProtocol.pdf


Breakfast:

Tea or coffee in any quantity without sugar. Only one tablespoonful of milk allowed in 24 hours. Saccharin or Stevia may be used.
 
Lunch:

1. 450 grams of veal, beef, chicken breast, fresh white fish, lobster, crab, or shrimp.  (See Protein Chart) All visible fat must be carefully removed before cooking, and the meat must be weighed raw.

It must be boiled or grilled without additional fat. Salmon, eel, tuna, herring, dried or pickled fish are not allowed. The
chicken breast must be removed from the bird.

2. Any combination of these types of vegetable only to be chosen from the following: spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage.

3. One breadstick (grissino) or one Melba toast.

4. An apple or a handful of strawberries or one-half grapefruit.

Dinner :

The same four choices as lunch. The juice of one lemon daily is allowed for all purposes. Salt,
pepper, vinegar, mustard powder, garlic, sweet basil, parsley, thyme, marjoram, etc., may be used for seasoning, but no oil, butter or dressing.

Tea, coffee, plain water, or mineral water are the only drinks allowed, but they may be taken in any quantity and at all times. In fact, the patient should drink about 2 liters of these fluids per day.

Many patients are afraid to drink so much because they fear that this may make them retain more water. This is a wrong notion as the body is more inclined to store water when the intakefalls below its normal requirements.

The fruit or the breadstick may be eaten between meals instead of with lunch or dinner, but not more than four items listed for lunch and dinner may be eaten at one meal. I hope this helps for those who don’t have time to look up the original diet.

I personally find that the melba toast does help me with having a little crunch in my menu dishes, however, be careful not to eat more than prescribed in the diet protocol. You may not lose as fast with the breadstick or Melba toast, but some of you might want to eat it  anyway. It gives a sense of more food to the diet.

Feel free to write with any questions or hints to pass on to others.

To Your Success, and Live Life with Purpose!

P.S. Next time I have some great hints to the power of a positive mindset when it comes to HCg Diet success.

P.P.S. You can also follow me on Twitter for some of my latest
comments about the diet.

Facebook: http://www.facebook.com/colin.f.watson
Twitter: http://twitter.com/ColinFWatson

If this email was forwarded to you and you want to sign up for this
newsletter, go to www.hcgbodyforlife.com.

How The HCG Diet Can Help Low Testosterone Levels

Purpose of HCG Therapy to Stimulate Male Testes



The hormone HCG is prescribed for men in this therapy to increase natural testosterone production during the course of therapy as a result of the stimulation of the testes by the HCG. No testosterone medication is administered in this treatment. The treatment objective is to cause the male testes to naturally produce a higher volume of testosterone by HCG stimulation of his testes with the result that the patient experiences a continuing higher blood level of testosterone while on treatment. Another treatment objective is to avoid the use of any anabolic steroid and its adverse side effects upon the patient.



HCG Therapy normally increases natural testosterone production by the male testes while HCG is administered to the patient during the treatment period However, HCG Therapy can also result in a continuation of increased testosterone production and a resulting higher level of testosterone in the bloodstream after treatment is completed when the cause of the patient’s low natural LH secretion by the pituitary is not due to the patient’s natural genetics, aging process, injury to or loss of one or both testes; a medical disorder or disease affecting the testes, or castration.



HCG Therapy can result in a continuing higher level of natural testosterone production by the testes after HCG Therapy is completed when the underlying cause of the low LH secretion and resulting low testosterone production (1) is due to the prior use of one or more anabolic steroids by the patient or (2) due to the administration of testosterone in a prior hormone replacement therapy without the required concurrent HCG Therapy to prevent the patient’s endocrine system (hypothalamus pituitary-testes axis) from shutting down the natural production of testosterone by the testes and causing testicular atrophy.



Summary Benefits of HCG Therapy to Increase Natural Testosterone Production



• Increases physical energy and elimination of chronic fatigue

• Improves sex drive

• Improves sexual performance

• Improves mood

• Reduces depression

• Increases lean muscle mass

• Increases strength and endurance as a result of exercise

• Reduces body fat due to increased exercise

• Increases sperm count and therefore male fertility

• HCG Therapy can also result in a higher level of natural testosterone production after HCG Therapy is completed when the cause of a man’s current low testosterone production is the prior use of anabolic steroids that shut down or reduced the pituitary gland’s production of LH and decreased testosterone production.

WATSON ENTERPRISES PRESENTS...

WATSON ENTERPRISES PRESENTS...

HCG Body for Life Talh Radio Show Reminder
CLICK HERE=======> http://blogtalkradio.com/hcgdietcoach Don't forget to join us on the HCG Body for life talk radio show every Wednesday evening at 5:30 PST on Blog Talk Radio where we discuss everything HCG. PLUS... Live Q & A get answers to your HCG diet questions

Patty says.....Colin I'm back at my ideal weight!

http://HCgBodyForLife.com


Colin I'm back at my ideal weight!

I stop giving myself the shots on the 9th Sunday. I been watching my sugar and starches. I didn't want to weigh every day. But today Sunday 16th I weight and I was 151.6 when I stop on Sunday the 9th I was 152.9. I'm back at my ideal weight. I will restart the hcg again later this summer to drop below my ideal weight the lowest I have every been was 145. Please let me know when you come back on the radio. You have been the greatest support for me.
peace out

Patty

p.s. to put a face with my name check out my website I build.
gospelaerobicsstudio.com


Patty,

This is the best news I have had all day. That is so awesome! Thank you for sharing your experience with me and allowing me the honor of being your hCG diet coach. PS. I am on the radio every Wednesday at 5:30PM PST. See you there!

Sincerely,

Colin F. Watson
The hCG Diet Coach
http://HCgDietRevealed.com.
Direct: 424-245-6049
Check out hCG Body Talk Radio Show!
http://www.blogtalkradio.com/thehcgdietcoach
"Revealing Your True hCG Body Within"

HCG Diet Revealed Weight Loss Programs’ Three Phases – Made Easy

While you are understandably excited at the prospect of losing forty to eighty pounds with the help of the HCG hormone, it’s important to do your homework and make certain that you fully understand the HCG weight loss programs‘ three phases as outlined in Dr. Simeons’ protocols. Trained in and having spent his entire life studying and treating the human endocrine system, Dr. Albert Simeons long ago determined the best way to make the most of this remarkable hormone in treating one of the most frustrating conditions most human beings must deal with – excess pounds of ugly fat.

The HCG fat loss method consists of three distinct phases. Each one must be followed closely, and in order. Those who fail at the HCG diet are usually those who skip one of these steps, or do not follow the directions exactly.
At this point, you should download Dr. Simeons’ study, Pounds and Inches: A New Approach to Obesity. It is free of charge (you may need to get Adobe Acrcobat Reader, which is also free to download.)

Phase One: Time To Get Ready

Phase One of the HCG diet is preparation; you want to get your metabolism going as fast as you can in order to optimize the rate of fat burn during the next phase. In order to do this, you will need to indulge yourself in the most gluttonous, hedonistic way possible for your first two days on HCG. Omelets cooked in butter, rich pasta swimming in full-fat cream sauce, thick juicy steaks topped with mushroom gravy, fruit pie a la mode – go for it… The sky is the limit during this time!

And enjoy it… it will be your last (for a while, at least – unless like many people after successfully completing the HCG program, you decide you don’t crave these foods any more).

Phase Two: The 500-Calorie, Fat-Free Diet

The next forty days or so, you will be eating the equivalent of a handful of each allowed food groups on the diet, and you’ll be spreading those calories over the course of the day.

The good news is that it’s very simple. Coffee or tea in the morning (no sugar), and you’re ready to go. Lunch is a piece of lean meat (preferably buffalo rather than beef) and a vegetable that grows above ground, and supper is a chicken breast or a piece of broiled, deep-sea fish and a different specific vegetable. (See Simeons Protocol) You can also have a grapefruit or an apple, and switch the proteins between lunch and dinner if you like. In fact, it is important to eat something different at each meal in order to keep your system guessing – and thus drawing on those excess fat reserves.

Phase Three – Time To Wind Things Down

You’ll stop taking HCG on around day forty, but continue with the 500-calorie diet for about three days to allow the HCG to clear out of your system. Gradually, you can return to eating regular meals, but don’t start in on carbs until week three – after which you can gradually add these to your diet again.

For more Free HCG Diet Coaching
Contact: Colin F. Watson
HCGDietRevealed.com
424-245-6049

Why Cheating On the HCG Diet Is More Frustrating Than....

There are very few days that goes by that someone doesn’t ask about the consequences of cheating while on the HCG Diet. My Question to you:

Really… Does Cheating Work On Any Diet?

No! Cheating on the HCG Diet is more frustrating, than cheating on other diets, because every time you cheat on the HCG diet, it can cost you days of stalled weight loss, and in some cases weight gain. The more you do it the more likely that the diet won’t work; it’s a costly mistake that can cause your weight loss to plateau for several days and can ultimately lead to FAILURE.

With that said, there are very few people that make it through the HCG Diet perfectly without at least one mishap. Learning to eat healthy is a work in progress and just like any skill, it takes time to master.

We are often our own worst enemy when it comes to completing a diet plan successfully. It’s easy to sabotage yourself by storing the wrong food in the house or forgetting to plan or in some cases, prepare your meals ahead of time to limit the possibilities of the eating wrong foods in desperation.

You may feel that you “deserve it” because you stuck to the diet all week. Or maybe you “deserve it” because you had a bad day. The key, of course, is to plan ahead, and keep healthy food around you at all times, stay focused and committed to keeping the end goal in mind.

What is your Purpose? Your Big “Y”… Ask yourself why are you doing this protocol?

Are you sick of being overweight? Are you tired of buying clothes that look great in the store window but not quite as good in size 18? Do you want this summer to be the one that you feel comfortable in your swimming suit? Are you just about ready to get married and want to have the body that you’ve always dreamed about? Are you just plain tired of being sick and tired?

Whatever your Big “Y” Is… keep it in the forefront of “Your Mind”. Picture yourself and feel the feelings of how you’ll feel when you achieve your goal. Plan a way to reward yourself (something that is non-food related).

Most importantly, if you happen to “Back Slide” then acknowledge your mistake, and Try and understand the circumstances that caused you to make these choices and create strategies to prevent it from happening again. The worst thing you can do is to blame it on the diet, the product or your individual circumstance. No excuses!

The HCG Diet works!

We over one thousand members who have seen tremendous results… and YOU CAN TOO!
So if you’ve struggled with sticking to the protocol make a mental decision to keep going. Turn the cheating around and make it a positive. You’ve learned about some of your weaknesses (which we all have) and now it’s time to recommit, pick yourself up and get back on track. It’s Time to “Reveal Your True Body Within”!

I Have Not Lost Any Weight In Two Months On The HCg Diet...

HCgDietRevealed.com Q & A

I Have Not Lost Any Weight In Two Months On The HCg Diet...

Q: Hi Colin, I have been taking HCG but in the form of oral and I still weigh
the same it has been 2mths and I went through 2 bottles.I read your
entries and I should have lost like 40lbs already.So Is the injections
better than the oral?I'm not afraid of needles I just don't want to
hurt myself trying to inject.I would appreciate and advice you can
give me too

A: Hello Akin, thank you for your email. My personal opinion is that the injections preform better than the oral hcg, however, many people have reported good success with the oral/sub-lingual hcg. I would also need to know if you are following the diet protocol, including the calorie and food restrictions. Your not losing any weight at all in two months make no sense even with the oral hcg mixture. Knowing what foods you have been eating, would dive me a better idea, why you have not had a great deal of success. Please feel free to call me, or email me what a typical days eating menu looks like. I look forward to hearing from you soon.

Sincerely,

Colin F. Watson
424-245-6049
Buy HCG Here:

Diet Pills Side Effects

Many dangers hide in fat loss pills, some worse than others. There are many reasons why people will start using fat loss pills: maybe they'll reduce appetite, burn fat more quickly, have the metabolism accelerated, solve constipation, compensate for gym work and many more. In fact, no matter what we tend to believe that fat loss pills will do for us, we have to stay realistic.

Fat loss pills may induce anemia!

Without the sensation of hunger, you won't feel the need to eat. At first you will be glad to say goodbye to your large meals, but no food equals no energy for your body. The functions of the organ get impaired in the absence of nutrients and soon symptoms of system failure will appear: faintness, headaches, dizziness and poor capacity to concentrate. If blood tests confirm anemia, you'll have to stop administrating fat loss pills right away.

Besides appetite suppression, fat loss pills cause another body reaction. They accelerate digestion, and if food does not go through all the stages of processing, chances are that you won't absorb the necessary nutrients. This method to burn fat is more like vital energy consume.

Fat loss pills pose safety concerns!

Did you know that a large amount of the fat loss pills sold on the Internet do not carry FDA approval Many scandals have shaken the pharmaceutical world in recent years with all the great side effects caused by products like Ephedra from instance that has received a serious ban in many countries worldwide. Authorities withdraw large amounts of fat loss pills from the market every year, primarily because the products do not meet quality and safety standards.

When there is no FDA approval, the fat loss pills could contain dangerous substances, untested ingredients, unknown compounds and much more. The best advice here is to be a smart and cautious consumer, that takes the time to get informed.

Not all fat loss pills are bad!

Negative publicity should not affect the reputation of viable fat loss pills that have gained their consumers' trust by quality of ingredients and successful weight loss. Even with good products, it is important to stick to a varied diet, follow the usage instructions and carefully check the ingredients. The packages of most fat loss pills point out to the fact that the supplements alone will not solve the overweight problems. For real efficiency they rely on physical activity, a balanced diet and a good lifestyle.

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Resource box: Colin F. Watson
http://HcgDietRevealed.com
424-245-6049
http://911Hero.com

Is It Really Critical to Not Wear Lotion While On The HCg Diet?

Q: hey I have yet to receive my HCG .. I received the shots like a week ago .. anyway .. Y do we bother to pay for money for expedite shipping it stills take forever to get to us .. ??

one question I do have ,, is it really critical to not wear lotion .. use certain shampoos and toothpastes ??

thanks,
Mariann

A: Hello Mariann, it is best to try a stick to the protocol as closely as possible. Lotions seem to be a big problem when it comes to chemicals. I used the virgin coconut oil as my lotion during the protocol since it is something we needed to ingest anyway. Try to not use anything else for the first few days, and slowly introduce the shampoo and other items into you system. If you continue to lose weight, them you should be fine. If your weight loss diminishes, then you can make adjustments accordingly.

Thank you for the question. P.S. shipping does take a while, be patient, you should receive it soon.

Regards,

Colin

The HCg Diet Protocol Changed My Life.....

I was an ex-athlete turned business man, and at one time was in great shape when I was in my prime.

Like many of you the years went by, I put on over 40 pounds and went from a 31inch waist to a 39 inch waist.

I developed high blood pressure, I was a borderline diabetic, and could not run a half mile without gasping for air and in physical pain.

I could not get the weight off no matter what I did. I tried counting calories, Neutri System, Weight Watchers, Colon Cleanses, Running, Working out at the Gym you name it, I tried it, and ABSOLUTELY NOTHING WORKED.

Until One Day.

I Stumbled Across The Weight Loss Cure...

The reason why it is called the weight loss cure is that once you complete the protocol and you "Reveal Your True Body Within". You Will Never Gain the Weight Back if you maintain a well balanced diet...

Every one of us has the body that was given to us at birth, and the body we create, after prolonged abuse, and poor eating habits. We all have a natural weight set point which is established when we come into this world, and we can chose which weight set point we leave the earth with as well. This Protocol will uncover your real body hidden beneath the fat, fatigue, disease, and shame and return your body back to it's original weight set point. Thus, revealing the real You... The amazing you... The beautiful and Healthy you...

If you want to know more on how to reveal your true body within, follow these six simple steps and get "FREE a copy of the original 100 page HCg Simeon Diet Protocol Manuscript...

* Step#1. Watch the two videos on this page.
* Step#2. Put In your correct name and email address in the opt-in box above.
* Step#3. Go to your email and confirm your information request. (Very Important)
* Step#4. Print and read the entire HCg manuscript First.
* Step#5. Order your HCg from one of the two trusted sites.
* Step#6. Commit to a date, and start the HCG Protocol.

Reveal Your True Body Within.. You only have one body and one life.... Seize The Day....

Don't Wait Any Longer! Request More Information Today! You Will Be instructed on where to buy your HCg from two trusted website on the next page: Good Luck and God Bless!

If you want to do the organic HCg protocol, order this book. The Weight Loss Cure... By Kevin Trudeau you can get a copy here at Amazon




If you follow this protocol to the letter, I guarantee you, you will "Discovering Your True Body Within You". If you need help, or encouragement feel free to contact me. However, only call me after you have read the entire diet. Most if not all of your questions are answered in this manuscript.

Colin F.Watson
424-245-6049

Colin.Watson22@gmail.com

Lose Fat, Gain Muscle, and Reveal The Real You With The "Hcg Diet Protocol"!

Lose Fat, Gain Muscle, and Reveal The Real You, With The "Hcg Diet Protocol"!

Thank you for visiting my blog or splash page. I am so excited for you to begin your journey. I cannot truly express in words what it feels like to have the body I have today, and feel the way I do about myself.

Regaining my self esteem and overall good health was absolutely priceless. I want you to
know up front that I am not being paid in any way to share this information with you. I have several other businesses and activities that I do that bring me joy and prosperity.

Sharing this information has become a passion of mine as well. I decided to create this web page because so many people ask me on a daily basis, how I transformed my body, and became prescription free from high blood pressure medications, and turned back the clock on what we call our family curse of Diabetes. Both my grandparents, father and
mother are all deceased from either Diabetes related illnesses or heart failure.

At age 47, I am as healthy today than I was when I was twenty five years old. This diet protocol will take dedication from you, and support from your direct family members. If you are married
or have a significant other, get them on the same page or on this protocol,or make sure they are willing to support you while you complete the two 21 day cycles.

I have enclosed a link to where we found the best price for the HCG shots, which was BUY-HCG. hcg is only given by prescription so you will be required to complete an online health questionnaire on the website. To order you HCG 43 Day supply Kit that you will need, you can order them HCG 23 Day Supply Kit . Alternative HCG Purchase options and faster shipping for those of you in a hurry to get started.

Buy HCG Option #2 10000I.U.

Buy HCG Option #2 5000I.U.

Buy HCG Option #2 2000I.U.

I have added the following links to help you with choosing the right amount of hcg along with the mixing instructions, and how to administer the shots. Please make sure to read the "Dosages" page before ordering your HCG.

1. Dosages
2. HCG Mixing Instructions
3. HCG Injections

I hope you find this information helpful, and I wish you the best of luck with this diet protocol. I
guarantee you, if you follow this diet to the letter, you will literally transform your body in four to six weeks, depending on how much weight you have to loose.

Get your copy of the protocol by opting in to my website. Or complete the opt-in box above.

To Your Success, and Discovering Your Real Body
Within!

Colin
424-245-6049
To Learn More about Colin Watson visit:
To Read More About Colin