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Colin Before and After The HCG Diet Protocol!

Cmoney6969's COLIN F WATSON BEFORE AND AFTER album on Photobucket

Sunday, October 31, 2010

How to Master Phase 4 of The HCg Diet!



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How to mastering phase 4 of the HCg Diet. How to return to eating normally and maintain your weight. How to do hcg diet phases

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Tuesday, October 26, 2010

How to Master Phase 3 of The HCg Diet!




How to master phase 3 of the HCG diet protocol and stabilize your weigt.

Colin F. Watson
424-245-6049
http://hcgdietrevealed.com

Monday, October 18, 2010

It's day 2 on the hCG diet and I'm feeling like a PIG. Phase 1 is crazy!

Brian B. October 18 at 4:16pm Report
 
Colin,
 
I've gone through all your books, info and videos. Pretty much explains everything. It's day 2 and I'm feeling like a PIG. Phase 1 is crazy!

I'm on the 43-day cycle. Time to get on Phase 2!

Your material is top-notched! Weight-loss doctors spend 5 maybe 10 minutes talking with you and move you along for the next patient... then charge you hundreds of dollars for their services. Your material is completely comprehensive. I don't know anyone who can't afford to do it. The savings on my food bill alone is going to cover the whole thing!

I've got the ampule opening thing down. Thanks. I also ordered one of those ampule openers. I'll keep you informed of how it's going. Thanks, again, to both you and Jayne.

Brian

Saturday, October 9, 2010

HCG diet and Lower High Blood Pressure





HCG diet and High Blood Pressure

High blood pressure, also referred to as hypertension does not show any symptoms in the initial period. Blood pressure is the amount of pressure the blood applies on the arteries. Two blood pressure readings are taken, systolic blood pressure and diastolic blood pressure. Systolic pressure is the blood pressure observed when heart beats and diastolic is the blood pressure when heart is at rest, between two heartbeats. Blood pressure is said to be high when, systolic pressure is greater than or equal to 140mmHg and diastolic pressure is greater than or equal to 90mmHg. High blood pressure increases health risks like heart attack and stroke. These are severe health problems and thus, high blood pressure needs to be lowered. Diet is an important factor that plays an important role in lowering the high blood pressure.

HCG Diet to Lower High Blood Pressure
As discussed earlier, high blood pressure patients need to modify their lifestyle including their diet because the salt intake and weight are the two important factors that need to be controlled for high blood pressure patients. It is necessary to follow a diet that will help maintain proper weight and also control the required blood pressure. There are many natural blood pressure reducers that have helped reduce blood pressure that includes, regular exercise, yoga and diet. All these blood pressure reducers work in synergy to lower the blood pressure. HCG diet is a very renowned diet plan that has proved to be useful for many hypertension patients to lower the high blood pressure. Take a look at the HCG diet.

Colin F. Watson
http://hcgdietrevealed.com
424-245-6049


Friday, October 8, 2010

HCg Diet and Type II Diabetes Treatment

HCg Diet and Type II Diabetes Treatment



Many recent studies have shown a direct link between obesity and the diagnosis of type II diabetes, or non-insulin-dependent diabetes. Also known as adult onset diabetes, type II is increasingly being diagnosed in overweight children and adolescents. In this type of diabetes, the body produces insulin, but interference from the complications of obesity doesn’t allow the body to use it as it should.
 

The body of a type II diabetic, due to an overproduction of insulin, can no longer produce the correct amount to maintain healthy blood sugar levels and begins to develop a resistance to insulin. Ninety percent of diabetics are diagnosed with type II diabetes. Usually, this diagnosis comes after 40 years of age, but the condition is now increasingly found in children. Since 1968, obesity in American children has doubled, and today, approximately 25% of American children are obese. This increase in obesity has been directly linked to the rise in type II diabetes in both children and adults.



Studies have shown that an increase in abdominal fat is linked to glucose intolerance, as well as to overeating and general obesity. A body mass index (BMI) of over 40 has been linked to a higher chance of developing diabetes. According to the Centers for Disease Control and Prevention (CDC), a healthy BMI ranges from 18.5 to 24.9. Obese individuals often have diets high in carbohydrates, starches and sugars, and low in protein and good fats.

The way in which these foods are digested is related to how the body processes sugar.
Like obesity, type II diabetes is highly preventable. Even mild weight loss can lower one's risk of developing type II diabetes by as much as five to ten percent. The CDC recommends a well balanced, healthy diet, along with moderate exercise on a regular basis, as the first steps in preventing both obesity and diabetes. Reducing stress levels can also go a long way in preventing diabetes.


Colin F. Watson
The HCG Diet Coach
424-245-6049
http://www.bz9.com/HCG Body for Life

Thursday, October 7, 2010

Top 10 Ways to Lose Real Weight and Keep it Off

1. Do The HCG Body for Life Weight Loss Protocol
2. Choose the real food (real cheese, for example) over the lower fat because you'll eat less and feel more satiated.
3. Go organic when possible.
4. Stop eating chemicals because your body doesn't know how to process them, therefore, you gain weight.
5. Opt for glassware over plastic to cut down more chemical absorption.
6. Those 100 calorie snacks are pure marketing and chemicals.
7. You still have to work out, people. And really work out to break a sweat.
8. The amount of chemicals that has been hidden in our food system has reached an alarming rate. Makes you wonder about the rise in cancer, diabetes and auto immune diseases.
9. You can still eat chocolate and drink wine but everything in moderation.
10. Eat better eat right and you can cut down a lot of health issues and drop a few pounds while you're at it.

Colin F. Watson
http://hcgdietrevealed.com
424-245-6049
 http://www.bz9.com/HCG Body for Life

Tuesday, October 5, 2010

Type II Diabetes - What We Don't Know Can Be Fatal

Type two diabetes is a condition that can oftentimes be managed through good diet and exercise alone. Although medication is sometimes required, there is a lot that you can do to prevent further complications and to hold off on prescription treatment for as long as possible. Much more than diabetes type 1, type 2 is highly responsive to lifestyle changes. Especially if one has been indulging in a diet of high fat, high sugar foods and has not been committed to exercise in the past, they will very likely see a vast improvement once they make some positive changes.

Type ii diabetes is characterized by the body's inability to correctly process insulin. Insulin is produced by the pancreas and plays a vital role in maintaining an even blood sugar level. When food is consumed, insulin is manufactured and then signals sugar to be taken out of the bloodstream in order to be put into the body's cells. Both forms of diabetes are due to a malfunction of this system, but in very different ways. Type 1 Diabetes occurs when the body is unable to produce insulin. Consequently, they regularly take this substance to make up for their insufficiency. This then maintains the whole system running nice and smooth.

However, Diabetes 2 is quite different. With this condition, one's is able to produce insulin, but the body does not properly recognize it. Therefore, one's blood sugar level never gets regulated as it does not get the usual message to transfer the sugar from the bloodstream to the cells. Although heredity can play a part in the predisposition to this disease, usually it is, more often than not, poor lifestyle practices that are responsible for its development. Luckily, this means that it can be controlled and prevented as well.

Especially if you have genetic risk factors, such as a medical history of diabetes, if you are over 35 years old, or had a low birth weight, it is important to pay attention to the foods that you eat and to maintain a healthy weight. More than anything else, committing to proper and healthy food and lifestyle choices can help in regulating blood sugar and maybe even curing the disease. Although the exact cause is not yet known, it is well documented that leading a healthier life which includes a nutritious diet as well as a good amount of exercise, allows you to have a great amount of control over preventing and managing diabetes type 2.

Buying HCG From Online Pharmacy RX Companies

This video will walk you through the process of how to buy hcg from the online pharmacy site link which is provided on our website hcg body for life. This will make buying HCG online easy and inexpensive. When you are thinking about buying HCG online, make sure you have a trusted site recommended by someone who has purchased HCG online several time, and have referred hundreds of people to this site to buy HCG. I hope this helps you feel more comfortable with buying HCG online from the online pharmacy RX companies.




Sunday, October 3, 2010

Fwd: You're up Sister!



Sent from my Verizon Wireless Phone

----- Forwarded message -----
From: "Carr, Robin A" <Robin.Carr@arcelormittal.com>
Date: Fri, Oct 1, 2010 12:55 pm
Subject: You're up Sister!
To: <lori0127@aol.com>, <patricia.johnson@mittalsteel.com>, "Woodruff, Annamarie H" <Annamarie.Woodruff@arcelormittal.com>, <netback@yahoo.com>, "Melle, Jennifer L" <Jennifer.Melle@arcelormittal.com>, "Lynn P.  Armstrong" <Lynn_Armstrong@kenwal.com>, "LaMarr, Susan W" <Susan.LaMarr@arcelormittal.com>, <qweeny2000@gmail.com>





________________________________

From: Lynn P. Armstrong [mailto:Lynn_Armstrong@kenwal.com]
Sent: Friday, October 01, 2010 11:26 AM
To: 'Lisa Armstrong'; Kristy L. Maxwell; Debbie Stricker; Debbie L.
Leavitt; Kathy Max; Aggie Wisz; Sharyn M. Herren; Cheryl Davis; 'Lisa
Armstrong'; Carr, Robin A
Subject: RE: You're up Sister!









From: Lisa Armstrong [mailto:larmstrong@tennesseestampings.com]
Sent: Friday, October 01, 2010 11:21 AM
To: Elaine Turner (eturner@unipres.com); Gail Strain
(straing@daidocorp.com); Karen Johns; Lisa Mason
(lmason@marubenisteel.com); Lynn P. Armstrong; melissa_miles@ceiltd.com;
Paula Fulcher (fulchep@bellsouth.net); Rhonda Collier
(rcollier@fleetline-products.com); Virginia Williams
(vwilliams@unipres.com)
Subject: FW: You're up Sister!









You're up, Sister!
I  Thought you could use a God hug.



It's  on you, Sis

IN 9 MINUTES SOMETHING WILL  MAKE YOU HAPPY,

BUT YOU HAVE TO TELL 9  SISTERS YOU LOVE THEM INCLUDING ME!!!!  

Be the  kind of woman that when your feet  hit the ground each morning
the devil says, "OH  CRAP, SHE'S UP"!


Dear God:  
this is my friend, whom I love and this is my prayer for her

Help her live her life
to the fullest.

Please promote her
and cause her to excel
above her expectations.

Help her to shine
in the darkest places
where it is impossible
to love.

Protect her at all times,
lift her up when she needs
you the most,

and

let her know when
she walks with you,

She will always
be safe.

Love you Girl!

Now you're on the
clock . . .

In 9 minutes something
will make you happy. ;-)

But you have to tell
nine sisters you love them,
including me.

Get going  girl!!

Do not ask the Lord to guide your footsteps.
if you are not willing to move your feet



Regards,

Faye Garant









HCG Diet Success In 7 Easy To Follow Steps

This video post is a brief overview of the HCG diet Phases and provides a list of things you want to get together for your preparation for the HCG diet protocol. How to buy real HCG for under $20, and the steps you need to take to experience your own HCG diet success.

Namaste,

Colin
http://hcgdietrevealed.com
http://bit.ly/cIFswp

Friday, September 24, 2010

My Doctor Asked Me If I Was On Steriods... I said hell no...HCG diet Baby :)



HCG Diet Body for Life Fat Loss System got me so lean and ripped my doctor thought I was on steroids. Gotta LOL. If you're looking to lose fat, gain muscle, and finally cure your fat disorder. The you need to check out "How To Feel Good Naked In 26 Days" With the HCG Body for Life Fat Loss System.



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Monday, September 20, 2010

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Saturday, September 11, 2010

My HCG Diet Resuts.....

Colin F. Watson HCG diet results video.... HCg Body for Life Weight Loss System Revealed.





http://HcgDietRevealed.com
Colin F. Watson
424-245-6049









Saturday, September 4, 2010

How to mix hcg and b12 injection for fast hcg diet weight loss



http://hcgdietrevealed.com
Watch/Rate/Subscibe/Share
Mixing hcg and b12 shots for HCG Weight loss
How to mix hcg and b12 injection for hcg body for life diet protocol daily shots.

Adding B12 to your daily dose of HCG for fast weight loss, has added benefits. More energy, faster weight loss, and an overall feeling of well being while on the HCG body for life weight loss protocol. So here is a quick video showing you how to mix B12 in with your HCG diet shots for fast and safe weight loss.

Colin F. Watson
http://hcgdietrevealed.com
424-245-6049

Thursday, September 2, 2010

HCG Mixing Instructions 2000IU - 5000IU - and 10000IU's

Reveal Your True Body Within!

Hcg Mixing Instructions for 2000iu 5000iu, and 10000iu



I Recommend that you purchase 10,000 IUs for a 40 day cycle. However instead of buying the HCG in one large 10,000 IU vial, we recommend that you order it in the quantity of two (2) 5,000 IU vials in larger vials like the ones pictured below or purchase five 2,000 IU vials. We also recommend you take 250 IUs per day for the HCG dosage over a 40 day cycle. To mix the 5,000 IUs of HCG that come in the "large" vials, simply remove 5ml of bacteriostatic water with a syringe from that vial, and inject it into the vial with the 5,000 IU worth of HCG powder. When the syringe is removed, tip the vial on its side and gently roll it back and forth in your palms for a few seconds to mix it. DO NOT SHAKE THE HCG TO MIX IT!


HCG Mixing Instructions - 10,000 IU large vial combo

10,000 IU "large" vial combo

The larger vials pictured above are targeted for people taking HCG in smaller daily amounts of HCG over longer time periods, like those of us on the HCG protocol. While the "tiny" vials below are geared more towards people taking a larger weekly HCG dosage, like those who take steroids for example. There is absolutely no difference between one type of HCG and the other because the HCG powder is still "purified injectable grade" HCG. The only difference is the vial sizes and the amount of bacteriostatic water that arrives with the packaging. Those are the only 2 differences.

HCG Mixing Instructions

"Tiny" 1-2ml vial combo

If the HCG arrives in a tiny 1-2ml vial combo like pictured in the photo above, then you will need to dilute it in the tiny vial in order to move it to a larger mixing vial. You may use the smaller vial of bacteriostatic water (AKA solvent with some brands) during this mixing time, save it for another time, or discard it since you will need to purchase the larger vial of bacteriostatic water in order to complete the mixing process anyway. In order to dilute the HCG, inject about 1-2ml of bacteriostatic water into the tiny vial in order to liquidize it.

Then you can move it into a larger vial with a syringe. Inject the 1-2ml into the tiny vial with the syringe without touching the sides of the vial to keep it sterile. If you do contact the side of the vial, either wipe it with an alcohol wipe or get a new syringe before drawing the remaining bacteriostatic water out of the vial. While the HCG is soaking into the bacteriostatic water, draw out the remaining 3-4ml and add it to the 5ml+ mixing vial as well. Now that it has been at least a minute or two, use the syringe to draw out the small amount of mixed HCG

All of the other sizes of ordering HCG mix the same way, but the numbers will change. Just remember that all of the mixing ratios are based on 1ml of bacteriostatic water for every 1,000 IU of HCG. Some common sizes for example are listed at the bottom of this page.


Glossary and Terms

Ampule: The size listed is the IU amount of HCG.

Solvent: The amount of solvent in cc's you will need for injections. The solvent you use can be either bacteriostatic water or sterile water. I have heard of people using distilled water, but I do not recommend it.

Dosage: The amount of HCG mixture in cc's that you will give yourself per injection, whether intramuscular or subcutaneous.

Injection yield: the amount of injection days you'll get if you use these proportions.


Conversions

1cc = 1ml (some manufactures supply in cc’s and some in ml’s)

IU = International Unit

1cc = 100 IUs

cc = cubic centimeters

ml = milliliter


HCG Life Expectancy

A 5,000 IU mixture at 250 IU HCG injections per day will last for 20 days and a 2,000 IU vial at 250 IU HCG injections would last for 8 days. Mathematically a 10,000 IU vial would last for 40 days at 250 IUs, however freshness is a concern as HCG typically only lasts about 30 days after it is mixed. The 10,000 IU vials are great for couples who are doing the HCG protocol together.


Common Sizes

2,000 IUs - Mix the 2,000 IUs of HCG with the 2ml of bacteriostatic water the same way the rest of the directions state for 5,000 IUs above. Just substitute the numbers in the directions, and replace 5ml with 2ml and 5,000 IUs with 2,000 IUs, etc.

10,000 IUs - Again, it is all the same as the ones above, but substitute the numbers; 5ml with 10ml, 5,000 IUs with 10,000 IUs, etc.

For more free info like this go to http://hcgdietrevealed.com

Tuesday, August 31, 2010




HCG Body for Life Talh Radio Show Reminder
CLICK HERE=======> http://blogtalkradio.com/hcgdietcoach Don't forget to join us on the HCG Body for life talk radio show every Wednesday evening at 5:30 PST on Blog Talk Radio where we discuss everything HCG. PLUS... Live Q & A get answers to your HCG diet questions

Saturday, August 28, 2010

HCG Body for Life Closing Video... Thank you and Bye Bye!




http://HCGdietRevealed.com
http://HowtoFeelGoodNakedin26Days.com
I want to thank and congratulate those of you who step up to the plate and chose to love yourselves enough to purchase the HTFGN `n` 26 Days system - STOP THE MADNESS, lose the weight , take the HCG Body for Life 26 day challenge... and reveal your true bodies within!

Friday, August 27, 2010

TRAVEL WITH HCG?

Colin,

I just ordered everything I need for the HCG Diet protocol and am looking forward to getting this show on the road. But speaking of road, I am going to have to take a week-long trip back to Virginia from here (Oceanside, CA). Any special consideration for shipping the HCG, let alone syringes, on commercial aircraft? Or would it be wise to wait until after this trip to begin the 23 day phase?

Appreciate anytime and consideration in answering this question as well as any suggestions you might offer.

Mike

CWO4 Michael Edmonson
Director, 1st Marine Division Band
Box 555381
Camp Pendleton, CA 92055-5381

McClung Hall
Bldg. 33502

Phone: 760-763-2184
Cell:  760-468-9926
FAX:   760-725-5856

Website: http://www.i-mef.usmc.mil/div/band/Default.asp

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