What exactly do I need to do to have the success that you did on the HCG diet
Q: What exactly do I need to do to have the success that you did on the HCG diet. I'm am about to be starting. I know many people who have tried it and there wasn't a huge difference like what i can see if your pictures. I'm very motivated to start this HCG diet but i want to ensure that i have all the necessary tips and tools to be very successful in this. Thank you so much!
-Brittany
A: Hi Britney, thank you for your question, and compliment. I suggest the following for the best chance of success with the protocol.
1. Follow the diet to the letter! Do not substitute or make even the slightest changes
2. Read the entire Simeon's protocol from cover to cover... Especially the Q & A sections. This will save you from making critical mistakes and having to lose days of weight loss.
3. Moderate exercise, more for metal and emotional release than, fat burning needs.
4. Focus on the end result. If you need to buy a new bikini in your dream size, now... Then do it so you can stay focused.
5. Stay away from negative energy people and comments. Everyone has an opinion which is (Non of your business) lol
6. Trust the process, and just do it. Don't question why it works, or if it works, just know that it will. If you follow these simple rules, you will be AMAZED at who turns up in the mirror in a few short weeks.
I hope this helps! Good Luck and God Bless.
Colin
HcgDietRevealed.com
Hcg Six pack abs workout tips phase 3: Getsixpackabswithhcg.com
Saturday, February 6, 2010
Beyond The HCg Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
Beyond The HCg Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
To my HCGDietRevealed.com subscribers, here is a kick but workout for those of you who are in your maintenance phases,and want to pack on some muscle. Remember, tone muscles are sexy on both men and woman, so do not be afraid to his the weights, and Reveal Your True Body Within. So, if you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements.
For more Fat Burning, Muscle Building Program, visit: VinceDelmonteFitness.com
Beyond The HCG Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
Enjoy,
Colin F. Watson
HCgDietRevealed.co
424-245-6049
I'm here to help anyone who truly wants to "Reveal Their True Body Within"
To my HCGDietRevealed.com subscribers, here is a kick but workout for those of you who are in your maintenance phases,and want to pack on some muscle. Remember, tone muscles are sexy on both men and woman, so do not be afraid to his the weights, and Reveal Your True Body Within. So, if you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements.
For more Fat Burning, Muscle Building Program, visit: VinceDelmonteFitness.com
Beyond The HCG Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
Enjoy,
Colin F. Watson
HCgDietRevealed.co
424-245-6049
I'm here to help anyone who truly wants to "Reveal Their True Body Within"
Friday, February 5, 2010
Maria sais "I've done colon cleansing..had success but gained all of the weight back" I'm ready for the HCG diet Protocol
Q: Hello Colin..thank you for getting back to me. as you probably can see
from my Youtube page of products I've tried in the past. I've done
colon cleansing..had success lost 18lbs but over time due to my fault
of not working out consistently and not watching what I ate gained.
I've done research on the hcg came across your page and so many others
on information. I've done the oral vs injection...reading info on this
and wanted your input on injection vs oral homeopathic version and its
effectiveness. I see you have lost in incredible amount of weight and
unsure if it was injections or orally. I'm ready to do this. I went to
the site to order that you had in your link. questions...lol...for a 40
day run what do I need ? 2 of the 5000 that's 149.00 and for that pkg
do you have to mix anything...where do u inject yourself?
Thank you for your time
Maria
A: Hey Maria, thank you for your email. It is not uncommon for most weight lost from other diet to come back. One of the huge reasons for this, is that you weight set point must be re-set otherwise, you body will constantly try its best to return to the only set point it knows. The reason hcg diet protocol for weight loss has been so successful because it addresses this issue by re-setting you hypothalamus gland thus providing you with a new weight set point. Unless you return to unhealthy eating, and ingesting processed food again, your body with want to stay where you have re-set it to stay. Sounds pretty simple right?
To answer your question, I used the injection, and have only recommended using the injection. partly because I can attest them personally, and because of the overall feedback I have received from people who have used the injection vs sub-lingual hcg. My sister started off with the oral hcg, and lost weight, however not at the pace of other people who had much less over all weight to lose. This leads me to the conclusion the the injections seem to bring faster weightless, which to me is the key yo keeping you motivated to stay on the diet without cheating.
It is also important that you read the entire Simeon's protocol FIRST, and all of the Q & A before starting the diet. Being mentally prepared and knowing what to expect is paramount for success. If you have not done so already, please go to my blog and subscribe. You will be sent the entire Dr. Simeon's manuscript, along with the hcg mixing instructions, and what to buy, and where to buy it. Got to http://hcgdietrevealed.com.
Lastly, for 43 days, you will need 2 ampules of 5000IU hcg and a 43 day mixing kit they offer a mixing kit for injections, and a mixing kit for sub-lingual hcg. In the first email you will receive from me after you confirm your email address will have THREE separate choices for purchasing hcg, from three desperate reliable hcg sources. some as low as $30 for hcg, so make sure you review all of your choices, so you can pic the right price and shipping times-frames for your budget.
Usually, the most expensive option with ship the hcg the fastest within 7 to 10 days. All of the hcg choices provided are of the highest quality. Lastly-lastly lol please keep me updated on your progress, take before and after photos, (I now this part can be hard) but you will be amazed when you look back at them and see your transformation... I am excited for you to start your journey, stay focused on the end results. Thank you again, for allowing me the honor of being a part of your new found you! Call me anytime at the number below if you need help, moral, support, or just to share good news.
God Bless,
Colin
424-245-6049
HCGDietRevealed.com
My HCG Story On Youtube
from my Youtube page of products I've tried in the past. I've done
colon cleansing..had success lost 18lbs but over time due to my fault
of not working out consistently and not watching what I ate gained.
I've done research on the hcg came across your page and so many others
on information. I've done the oral vs injection...reading info on this
and wanted your input on injection vs oral homeopathic version and its
effectiveness. I see you have lost in incredible amount of weight and
unsure if it was injections or orally. I'm ready to do this. I went to
the site to order that you had in your link. questions...lol...for a 40
day run what do I need ? 2 of the 5000 that's 149.00 and for that pkg
do you have to mix anything...where do u inject yourself?
Thank you for your time
Maria
A: Hey Maria, thank you for your email. It is not uncommon for most weight lost from other diet to come back. One of the huge reasons for this, is that you weight set point must be re-set otherwise, you body will constantly try its best to return to the only set point it knows. The reason hcg diet protocol for weight loss has been so successful because it addresses this issue by re-setting you hypothalamus gland thus providing you with a new weight set point. Unless you return to unhealthy eating, and ingesting processed food again, your body with want to stay where you have re-set it to stay. Sounds pretty simple right?
To answer your question, I used the injection, and have only recommended using the injection. partly because I can attest them personally, and because of the overall feedback I have received from people who have used the injection vs sub-lingual hcg. My sister started off with the oral hcg, and lost weight, however not at the pace of other people who had much less over all weight to lose. This leads me to the conclusion the the injections seem to bring faster weightless, which to me is the key yo keeping you motivated to stay on the diet without cheating.
It is also important that you read the entire Simeon's protocol FIRST, and all of the Q & A before starting the diet. Being mentally prepared and knowing what to expect is paramount for success. If you have not done so already, please go to my blog and subscribe. You will be sent the entire Dr. Simeon's manuscript, along with the hcg mixing instructions, and what to buy, and where to buy it. Got to http://hcgdietrevealed.com.
Lastly, for 43 days, you will need 2 ampules of 5000IU hcg and a 43 day mixing kit they offer a mixing kit for injections, and a mixing kit for sub-lingual hcg. In the first email you will receive from me after you confirm your email address will have THREE separate choices for purchasing hcg, from three desperate reliable hcg sources. some as low as $30 for hcg, so make sure you review all of your choices, so you can pic the right price and shipping times-frames for your budget.
Usually, the most expensive option with ship the hcg the fastest within 7 to 10 days. All of the hcg choices provided are of the highest quality. Lastly-lastly lol please keep me updated on your progress, take before and after photos, (I now this part can be hard) but you will be amazed when you look back at them and see your transformation... I am excited for you to start your journey, stay focused on the end results. Thank you again, for allowing me the honor of being a part of your new found you! Call me anytime at the number below if you need help, moral, support, or just to share good news.
God Bless,
Colin
424-245-6049
HCGDietRevealed.com
My HCG Story On Youtube
Wednesday, February 3, 2010
Sub-linqual HCg Mixing For The HCg Diet Protocol
Sub-lingual HCg Mixing Instructions
Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub-lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.
Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ampule opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.
To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe.
Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.
Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle. Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG. Shake the bottle of SL B12. Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.
Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.
Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ample opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.
To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe. Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.
Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle.
Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG.
Shake the bottle of SL B12.
Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.
Colin F. Watson
HcgDietRevealed.com
Buy HCG Here
Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub-lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.
Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ampule opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.
To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe.
Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.
Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle. Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG. Shake the bottle of SL B12. Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.
Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.
Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ample opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.
To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe. Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.
Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle.
Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG.
Shake the bottle of SL B12.
Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.
Colin F. Watson
HcgDietRevealed.com
Buy HCG Here
Sunday, January 31, 2010
Virgin Coconut Oil Bolsters The Immune System and Promotes HCg Diet Fat Loss
In the revised HCg Dr. Simeon’s diet protocol,by Kevin Trudeau, much attention is given to the use of extra virgin coconut oils as a major ingredient for the hcg diet protocol success.
Research now show that coconut oil is packed with medium–chain triglycerides (MTCs) a form of fat that easily converts to energy. It has also been known to be responsible for a variety of benefits such as bolstering the immune system against bacteria, fungi and viruses; reducing abdominal obesity in woman; providing a rapid burst in energy; normalizing thyroid function; and enhancing weight loss by stimulating the metabolism.
So what it do for you and your hcg diet results?
A high qualify organic extra virgin coconut oil can immediately increase energy levels and help you burn more fat while on the hcg diet protocol. For many people prolonged use leads to better body composition, especially when it comes to fat loss. You can also expect better vitality as well as fewer sick days throughout the year.
How much coconut oil should you take?
The easiest way to get coconut oil in your diet is to cook your meals with it. You can also use it in place of butter and margarine once you have finished your hcg diet phases. I use it in my daily protein shakes. Those of you, who may be sensitive to the taste, opt to use the soft-gel form. During the hcg diet phase two and phase three it is recommended that you ingest a minimum of two to three table spoons of virgin organic coconut oil for the best hcg weight loss results.
Colin F. Watson
http://hcgdietrevealed.com
For hcg diet help call: 424-245-6049
Research now show that coconut oil is packed with medium–chain triglycerides (MTCs) a form of fat that easily converts to energy. It has also been known to be responsible for a variety of benefits such as bolstering the immune system against bacteria, fungi and viruses; reducing abdominal obesity in woman; providing a rapid burst in energy; normalizing thyroid function; and enhancing weight loss by stimulating the metabolism.
So what it do for you and your hcg diet results?
A high qualify organic extra virgin coconut oil can immediately increase energy levels and help you burn more fat while on the hcg diet protocol. For many people prolonged use leads to better body composition, especially when it comes to fat loss. You can also expect better vitality as well as fewer sick days throughout the year.
How much coconut oil should you take?
The easiest way to get coconut oil in your diet is to cook your meals with it. You can also use it in place of butter and margarine once you have finished your hcg diet phases. I use it in my daily protein shakes. Those of you, who may be sensitive to the taste, opt to use the soft-gel form. During the hcg diet phase two and phase three it is recommended that you ingest a minimum of two to three table spoons of virgin organic coconut oil for the best hcg weight loss results.
Colin F. Watson
http://hcgdietrevealed.com
For hcg diet help call: 424-245-6049
Friday, January 29, 2010
Hcg Diet Success... Tracy lost 24 lbs in 21 days, with the HCg Diet Protocol!
Q: Hi Colin...I'm down to 138 from 162 ish...stopped taking hcg and will start the 21 day 800 calories now...tomorrow will be the 3rd day off of hcg. and now I will go back to the gym. very pleased. I look smashing if I don't say so myself! feel good about me too! thanks for your help and for your support. now I'll start bugging you about how to get out of my dead end job! finishing up my AA in business. talk to ya later
A: Great job Tracy... I'm extremely proud of you and your accomplishment! Well Done!!!!!!
Sincerely,
Colin
TheHCGDietProtocol.com
A: Great job Tracy... I'm extremely proud of you and your accomplishment! Well Done!!!!!!
Sincerely,
Colin
TheHCGDietProtocol.com
Tuesday, January 26, 2010
HCG Diet Phase II 300 Spartan Workout Training. Prepare For Battle
New 300 Partan Workout To Add To Your HCG Diet Success In Phase 2
Remember... Take It Easy!
300 workout version 9: Here are the simple rules: Perform one set from A1 and then one set from A2, rest for 45 sec, then repeat until you did 2 sets of each. Don't rest between these sets. For example, perform DB Press followed by Band Press without any break in between this set. Spartans! Prepare for glory!
300 Spartan Workout Training. Prepare For Battle: 9 - More bloopers are a click away
Colin F. Watson
TheHCGDietProtocol.com
Remember... Take It Easy!
300 workout version 9: Here are the simple rules: Perform one set from A1 and then one set from A2, rest for 45 sec, then repeat until you did 2 sets of each. Don't rest between these sets. For example, perform DB Press followed by Band Press without any break in between this set. Spartans! Prepare for glory!
300 Spartan Workout Training. Prepare For Battle: 9 - More bloopers are a click away
Colin F. Watson
TheHCGDietProtocol.com
Monday, January 25, 2010
Can I Use Precription Medication While On The HCG Diet Protocol?
HCGDietRevealed.com Q & A
On Mon, Jan 25, 2010 at 7:33 AM, D W - wrote:
Hello Collin. Great site by the way!
Q: I was wondering if it is possible to continue using my prescribed medicines like accutane for my acne. it shrinks my oil glands. I do not know if you have heard of it.
And is it possible to do the sub lingual method where you leave it under the tounge for 15minutes? Same effect as shots right?
I am also a singer so i usually use throat sprays (2 sprays per use - includes honey) and throat coat teas (drinking before singing), will this be a major problem while on hcg? I mean, they are just minimal and i dont think spraying can really add calories, right?
Thanks.
Sincerely,
D
A: Hi D, as for your prescription medications, I would continue with them. Many o f the conditions prescription meds are being prescribed for are corrected with this hcg diet protocol. However, I recommend, until you have documented proof that this is the case in your personal situation, I would continue to do so. The diet protocol recommend stopping all prescribed and over the counter drugs, however I am not comfortable telling someone to follow this particular part of the hcg diet. I for one, did not stop taking my high blood pressure meds, until it was obvious I no longer needed them and verified it with my doctor on my semi annual checkup.
The sub-lingual hcg has been effective for many people. The shots seem to bring slightly better results. As for the throat spray, you are going to have to stop using is while on the protocol. No sugars if any kind are allowed, and will cause problems with your weight loss. Thank you for your questions, and for your complimenting my site. Good luck and God bless.
Colin
TheHCGDietProtocol.com
On Mon, Jan 25, 2010 at 7:33 AM, D W - wrote:
Hello Collin. Great site by the way!
Q: I was wondering if it is possible to continue using my prescribed medicines like accutane for my acne. it shrinks my oil glands. I do not know if you have heard of it.
And is it possible to do the sub lingual method where you leave it under the tounge for 15minutes? Same effect as shots right?
I am also a singer so i usually use throat sprays (2 sprays per use - includes honey) and throat coat teas (drinking before singing), will this be a major problem while on hcg? I mean, they are just minimal and i dont think spraying can really add calories, right?
Thanks.
Sincerely,
D
A: Hi D, as for your prescription medications, I would continue with them. Many o f the conditions prescription meds are being prescribed for are corrected with this hcg diet protocol. However, I recommend, until you have documented proof that this is the case in your personal situation, I would continue to do so. The diet protocol recommend stopping all prescribed and over the counter drugs, however I am not comfortable telling someone to follow this particular part of the hcg diet. I for one, did not stop taking my high blood pressure meds, until it was obvious I no longer needed them and verified it with my doctor on my semi annual checkup.
The sub-lingual hcg has been effective for many people. The shots seem to bring slightly better results. As for the throat spray, you are going to have to stop using is while on the protocol. No sugars if any kind are allowed, and will cause problems with your weight loss. Thank you for your questions, and for your complimenting my site. Good luck and God bless.
Colin
TheHCGDietProtocol.com
Friday, January 22, 2010
Arthur-I'm Affraid I'm Going To Starve On the HCG Diet!
Arthur Q: the only thing that is pulling me away is thinking it will starve me to death. unless it really does remove all hunger completely without trying to force yourself of starvation I want to do this, but nervous. if i do the shortest round, what will be the total number of of phase 1, 2 , 3, 4? i need to make an estimate how long i will have to prepare for this
I am also worried about preparing meals for more than a month that are difficult (500 cal) since i do not cook but rely on my wife to cook for me.
What if there is an important even where we are obliged what to eat? I just need to know too so i can prepare what month to start when there are not much events.I feel like i might end up cheating since you cannot resist those important gathering and all once in a while.
Colin A:The shortest round is 23 days with shots and 23 days of maintenance. However, to be completely honest. You do not appear to be emotionally ready for the diet protocol. When you are ready to get past all of this fear and worry about not having enough food to eat, vs, being completely ready to transform your body and get healthy... Then you will know you ready. I am not hear to convince you to do the diet protocol, I am here to support you in your own choice to get healthy. When you are really ready... I am here to assist you in any way I can.
God Bless,
Colin
I am also worried about preparing meals for more than a month that are difficult (500 cal) since i do not cook but rely on my wife to cook for me.
What if there is an important even where we are obliged what to eat? I just need to know too so i can prepare what month to start when there are not much events.I feel like i might end up cheating since you cannot resist those important gathering and all once in a while.
Colin A:The shortest round is 23 days with shots and 23 days of maintenance. However, to be completely honest. You do not appear to be emotionally ready for the diet protocol. When you are ready to get past all of this fear and worry about not having enough food to eat, vs, being completely ready to transform your body and get healthy... Then you will know you ready. I am not hear to convince you to do the diet protocol, I am here to support you in your own choice to get healthy. When you are really ready... I am here to assist you in any way I can.
God Bless,
Colin
Monday, January 18, 2010
Thursday, January 14, 2010
Oral hCG Diet Drops For Weight Loss Gains Popularity For Those Weary of hCG Injections
Oral hCG Diet For Weight Loss Gains Popularity For Those Weary of hCG Injections
Weight loss and natural medicine have never been more popular. People are finally starting to realize that they need to change the way that they are living and to start to get the chemicals out of their lives to use natural supplements. For some, this is not always easy and hCG Drop will be there to help them through it.
HCG is the abbreviation for Human Chorionic Gonadotropin. It is a hormone produced during pregnancy and has been found to be safe for use by both men and women. Research that began nearly 40 years ago has shown that HCG can be beneficial in weight management when it is combined with a low calorie diet.
The mind and the body are supposed to work together. HCG is the trigger element for the mind to tell the hypothalamus gland that it is supposed to be storing fat. When people do not eat right or have challenges in their lives, this hormone is sometimes not produced and the body stores fats when it should be burning them.
The Oral hCG Diet program and its partner clinics throughout the country know that the tried and true low calorie diet has proven its value over the course of time and in despite of numerous other diet crazes. This program works with a very calorie restricted diet for a short time period in conjunction with the HCG drops. It brings quick weight loss, but does take discipline and support. Fortunately there are products available to work with the program and help to fight hunger pangs and cravings.
HCG diet drops help everything come together by firing up the metabolism and allowing your body to burn off the fat naturally. Not only that, but because this hormone should already be in the body, many people have also reported a better sense of mental health once they have been on the diet as well. This is something that no other diet aid can claim because their makeup is made of things that are not naturally occurring to the body.
This program includes diet support products to meet the cravings and make the low calorie diet manageable. These supports are clinically tested and specifically manufactured to work with the HCG restricted calorie diet. An additional bonus is that testing has shown that using the support items can aid in the effectiveness of the overall program.
While the Homeopathic hCG Diet program throughout the U.S. appears to be the newest weight management program around, it actually is backed by years of research. Those who are not comfortable with some program’s injection therapy can now use the homeopathic drops. These drops, combined with support supplements have proven to aid in weight loss for many users.
Seeking some real information about the hcg diet? When you want to learn the facts about how you lose weight and feel great, listen to someone who knows all about hcg diet.
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Resource box: Colin F. Watson
http://HCGDIETFORWEIGHTLOSS.COM
colin.watson22@gmail.com
For Hcg Diet Help call 424-245-6049
Weight loss and natural medicine have never been more popular. People are finally starting to realize that they need to change the way that they are living and to start to get the chemicals out of their lives to use natural supplements. For some, this is not always easy and hCG Drop will be there to help them through it.
HCG is the abbreviation for Human Chorionic Gonadotropin. It is a hormone produced during pregnancy and has been found to be safe for use by both men and women. Research that began nearly 40 years ago has shown that HCG can be beneficial in weight management when it is combined with a low calorie diet.
The mind and the body are supposed to work together. HCG is the trigger element for the mind to tell the hypothalamus gland that it is supposed to be storing fat. When people do not eat right or have challenges in their lives, this hormone is sometimes not produced and the body stores fats when it should be burning them.
The Oral hCG Diet program and its partner clinics throughout the country know that the tried and true low calorie diet has proven its value over the course of time and in despite of numerous other diet crazes. This program works with a very calorie restricted diet for a short time period in conjunction with the HCG drops. It brings quick weight loss, but does take discipline and support. Fortunately there are products available to work with the program and help to fight hunger pangs and cravings.
HCG diet drops help everything come together by firing up the metabolism and allowing your body to burn off the fat naturally. Not only that, but because this hormone should already be in the body, many people have also reported a better sense of mental health once they have been on the diet as well. This is something that no other diet aid can claim because their makeup is made of things that are not naturally occurring to the body.
This program includes diet support products to meet the cravings and make the low calorie diet manageable. These supports are clinically tested and specifically manufactured to work with the HCG restricted calorie diet. An additional bonus is that testing has shown that using the support items can aid in the effectiveness of the overall program.
While the Homeopathic hCG Diet program throughout the U.S. appears to be the newest weight management program around, it actually is backed by years of research. Those who are not comfortable with some program’s injection therapy can now use the homeopathic drops. These drops, combined with support supplements have proven to aid in weight loss for many users.
Seeking some real information about the hcg diet? When you want to learn the facts about how you lose weight and feel great, listen to someone who knows all about hcg diet.
====================================================================================================
Resource box: Colin F. Watson
http://HCGDIETFORWEIGHTLOSS.COM
colin.watson22@gmail.com
For Hcg Diet Help call 424-245-6049
Wednesday, January 13, 2010
What Foods Do I Eat On The HCG Diet?
Q: MR. Watson
I am about to start the hcg protocol as soon as it arrives. Do you any sites or webpages with helpful menu options? I am not sure what i can and cant eat. I know the carlorie range is 500 cals.
Thank you!
Patricia
A: Hello Patricia, The diet is very specific, and only alows certain foods. If you go to my blog at hcgdietrevealed.com and subscribe, you will be first sent a confirmation email; once you confirm your email address, you will be sent a series of email of which the first email send you a copy of the complete Dr. Simeon's HCG Diet Protocol, which will list all of the foods in detail that you can eat. If it not on the menu...YOU CAN"T EAT IT! I hope this information was helpful.
Good Luck, and God Bless,
Colin F. Watson
424-245-6049
I am about to start the hcg protocol as soon as it arrives. Do you any sites or webpages with helpful menu options? I am not sure what i can and cant eat. I know the carlorie range is 500 cals.
Thank you!
Patricia
A: Hello Patricia, The diet is very specific, and only alows certain foods. If you go to my blog at hcgdietrevealed.com and subscribe, you will be first sent a confirmation email; once you confirm your email address, you will be sent a series of email of which the first email send you a copy of the complete Dr. Simeon's HCG Diet Protocol, which will list all of the foods in detail that you can eat. If it not on the menu...YOU CAN"T EAT IT! I hope this information was helpful.
Good Luck, and God Bless,
Colin F. Watson
424-245-6049
HCG Diet Hunger Pains...Is This Normal?
dealing with hunger pains on the hcg diet protocol.
Q.
THANK YOU FOR THE INFO. MY SISTER AND i STARTED TOGETHER ON SUNDAY. SO THIS IS OUR 3RD DAY I AM SOOO HUNGRY BUT I DIDNT BREAK MY DIET MY SISTER SAID SHE IS HUNGRY TOO! IS THIS NORMAL? I AM NOT GIVING UP NO MATTER WHAT. THANKS FOR YOUR SUPPORT.
Lori
A.
Hi Lori, thank you for your email, and congratulation for taking the hcg challenge. The hunger will pass, most of it is psychological hunger pains, and will pass. If you find it to be really challenging, eat an additional small piece of protein late in the evening before bedtime. You body is adjusting the the callorie deficit, and will try and fool you into believing you starving... But you are not!
God Bless,
Colin
Q.
THANK YOU FOR THE INFO. MY SISTER AND i STARTED TOGETHER ON SUNDAY. SO THIS IS OUR 3RD DAY I AM SOOO HUNGRY BUT I DIDNT BREAK MY DIET MY SISTER SAID SHE IS HUNGRY TOO! IS THIS NORMAL? I AM NOT GIVING UP NO MATTER WHAT. THANKS FOR YOUR SUPPORT.
Lori
A.
Hi Lori, thank you for your email, and congratulation for taking the hcg challenge. The hunger will pass, most of it is psychological hunger pains, and will pass. If you find it to be really challenging, eat an additional small piece of protein late in the evening before bedtime. You body is adjusting the the callorie deficit, and will try and fool you into believing you starving... But you are not!
God Bless,
Colin
Friday, January 8, 2010
Hcg Protocol Low Calorie Diet Explained
Check out this SlideShare Presentation:
Hcg Protocol Low Calorie Diet
View more presentations from John Fallon.
Thursday, January 7, 2010
The Hcg Diet Protocol - Fast Weight Loss With Hcg
Around 50% of Americans need to lose weight. Obesity has become a very common problem and this has lead to even more health related problems like high blood pressure, high blood sugar and increased chances of suffering from heart attacks. The hcg diet weight loss protocol is undoubtedly the need of the hour. The only question is how do you achieve this?
The conventional fast weight loss techniques are losing popularity as their effectiveness and impact on health has come under heavy fire in recent times. Low carb diets are now not considered as a very effective technique by some. Instead now some new fast weight loss techniques actually advise you to eat the same amount but to eat those fat burning foods that are now widely available. Some claim that even cardio is ineffective and actually claim that the very opposite of cardio is the secret to fast weight loss.
Naturally these conflicting tips have created confusion among those attempting to lose weight. Also keep in mind that a weight loss technique that might work for another person might not necessarily work for you, however, the hcg weight loss protocol seems to have almost the same effect on 97% of the people who follow the protocol to the letter.
Being sensible might be as important as working out hard when it come to losing weight. For example a 1000 sit ups might be less effective than drinking 8-10 glasses of water per day. Fast weight loss with the hcg diet protocol won’t come about just because of hard work. Using this carefully planned and thought out weight loss technique is absolutely necessary for fast weight loss success.
There are of course those pills and various products that come with the guarantee that they will help you to lose weight in no time. Some of these products might also be effective and you may able to achieve fast weight loss through use of such products. However there might be side effects of such drugs in the long term so you should cautious in using such products. Also even though they might help you to lose weight it is doubtful whether this type of weight loss would be permanent.
Wednesday, January 6, 2010
HCg Diet Basic Eplained
HCG Diet Basic Eplained
What Is The HCG Diet?
HCG stands for Human Choriogonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily HCG injection (approx. 125 IU to 200 IU) may result in a weight loss of 1 to 2 lbs per day, and often more, when accompanied by a VLCD (very low calorie diet of apprx 500 calories).
Dr. Simeons Protocol
It all started when the late British Physician, Dr. A. T. W. Simeons discovered the HCG weight loss protocol over fifty years ago. He devoted years to researching various patients suffering from obesity.
During this time, Simeons noticed several important factors including the lack of symptoms one would expect from a patient on a very low calorie diet. For example, his patients had no headaches, hunger pains, weakness, or irritability as long as the low calorie diet was combined with HCG Shots.
Tens of thousands of people used this simple, inexpensive, safe treatment and achieved substantial and permanent weight loss.
The main problems that overweight people deal with are massive, intense, constant physical hunger; food cravings and uncontrollable urges to eat when not hungry; low metabolism; and an high amount of fat stored in stubborn secure problem areas such as the hips, thighs, buttocks, and waist. The HCG weight loss plan helps with all these problem along with the HCG Injections
Colin F. Watson
424-245-6249
TheHCgDietProtocol.com
What Is The HCG Diet?
HCG stands for Human Choriogonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily HCG injection (approx. 125 IU to 200 IU) may result in a weight loss of 1 to 2 lbs per day, and often more, when accompanied by a VLCD (very low calorie diet of apprx 500 calories).
Dr. Simeons Protocol
It all started when the late British Physician, Dr. A. T. W. Simeons discovered the HCG weight loss protocol over fifty years ago. He devoted years to researching various patients suffering from obesity.
During this time, Simeons noticed several important factors including the lack of symptoms one would expect from a patient on a very low calorie diet. For example, his patients had no headaches, hunger pains, weakness, or irritability as long as the low calorie diet was combined with HCG Shots.
Tens of thousands of people used this simple, inexpensive, safe treatment and achieved substantial and permanent weight loss.
The main problems that overweight people deal with are massive, intense, constant physical hunger; food cravings and uncontrollable urges to eat when not hungry; low metabolism; and an high amount of fat stored in stubborn secure problem areas such as the hips, thighs, buttocks, and waist. The HCG weight loss plan helps with all these problem along with the HCG Injections
Colin F. Watson
424-245-6249
TheHCgDietProtocol.com
Thursday, December 24, 2009
Dan's HCG Diet Success Story 44 Lbs in 30 Days
Dan's HCg Diet Success Story 44 Lbs in 30 Days
Colin,
I don't expect you to respond. But just so you know, I took the HCG diet very seriously. I, like you, was a very serious athlete and do to two completely blown knees and two surgeries later. I was at 285lbs.
In september, I decided to take back control and after seeing your videos on youtube and several others I decided to give the HCG diet a very serious try. I started in mid september and by oct 23 I had lost 44lbs. I ended my first round of the protocol at 241lbs. Today is Christmas Eve and I weighed in at 240lbs even this morning. I won't say it has been easy, but the lifestyle change was a positive and much needed one. I am currently on phase 1 and will be starting my 2nd round of the HCG diet phase 2 on Jan 1st. My goal is to be less than 200lbs by June 1st.
I have not posted any success stories , not because I am not proud, but because I lack the "know how" to post videos on the internet.
I just want to thank you for your tireless effort in giving people the tools to succeed. I will keep up informed of my progress after this 2nd go at the HCG protocol. Given the 30 lbs theory, I should end round 2 phase 2 somewhere between. 210lbs and 215lbs.
Thank you once again.
I wish you and your family a very Merry Christmas and a Happy New Years.
Sincerely,
Dan
Dan, I would first like to thank you for your email. When i get emails like yours it make me feel so good, and thankful that I have been able to help other reach their weight loss goals. When I did the video, I had no idea that it would reach so many people. What a blessing.
I am going to post you email on my blog to help inspire others to reach their fat loss goals as well. Thank you again for sharing your hcg diet protocol success story. Merry Christmas Dan, and good luck with your next phase.
Best regards,
Colin
Colin,
I don't expect you to respond. But just so you know, I took the HCG diet very seriously. I, like you, was a very serious athlete and do to two completely blown knees and two surgeries later. I was at 285lbs.
In september, I decided to take back control and after seeing your videos on youtube and several others I decided to give the HCG diet a very serious try. I started in mid september and by oct 23 I had lost 44lbs. I ended my first round of the protocol at 241lbs. Today is Christmas Eve and I weighed in at 240lbs even this morning. I won't say it has been easy, but the lifestyle change was a positive and much needed one. I am currently on phase 1 and will be starting my 2nd round of the HCG diet phase 2 on Jan 1st. My goal is to be less than 200lbs by June 1st.
I have not posted any success stories , not because I am not proud, but because I lack the "know how" to post videos on the internet.
I just want to thank you for your tireless effort in giving people the tools to succeed. I will keep up informed of my progress after this 2nd go at the HCG protocol. Given the 30 lbs theory, I should end round 2 phase 2 somewhere between. 210lbs and 215lbs.
Thank you once again.
I wish you and your family a very Merry Christmas and a Happy New Years.
Sincerely,
Dan
Dan, I would first like to thank you for your email. When i get emails like yours it make me feel so good, and thankful that I have been able to help other reach their weight loss goals. When I did the video, I had no idea that it would reach so many people. What a blessing.
I am going to post you email on my blog to help inspire others to reach their fat loss goals as well. Thank you again for sharing your hcg diet protocol success story. Merry Christmas Dan, and good luck with your next phase.
Best regards,
Colin
Wednesday, December 16, 2009
Diet Pills Side Effects
Many dangers hide in fat loss pills, some worse than others. There are many reasons why people will start using fat loss pills: maybe they'll reduce appetite, burn fat more quickly, have the metabolism accelerated, solve constipation, compensate for gym work and many more. In fact, no matter what we tend to believe that fat loss pills will do for us, we have to stay realistic.
Fat loss pills may induce anemia!
Without the sensation of hunger, you won't feel the need to eat. At first you will be glad to say goodbye to your large meals, but no food equals no energy for your body. The functions of the organ get impaired in the absence of nutrients and soon symptoms of system failure will appear: faintness, headaches, dizziness and poor capacity to concentrate. If blood tests confirm anemia, you'll have to stop administrating fat loss pills right away.
Besides appetite suppression, fat loss pills cause another body reaction. They accelerate digestion, and if food does not go through all the stages of processing, chances are that you won't absorb the necessary nutrients. This method to burn fat is more like vital energy consume.
Fat loss pills pose safety concerns!
Did you know that a large amount of the fat loss pills sold on the Internet do not carry FDA approval Many scandals have shaken the pharmaceutical world in recent years with all the great side effects caused by products like Ephedra from instance that has received a serious ban in many countries worldwide. Authorities withdraw large amounts of fat loss pills from the market every year, primarily because the products do not meet quality and safety standards.
When there is no FDA approval, the fat loss pills could contain dangerous substances, untested ingredients, unknown compounds and much more. The best advice here is to be a smart and cautious consumer, that takes the time to get informed.
Not all fat loss pills are bad!
Negative publicity should not affect the reputation of viable fat loss pills that have gained their consumers' trust by quality of ingredients and successful weight loss. Even with good products, it is important to stick to a varied diet, follow the usage instructions and carefully check the ingredients. The packages of most fat loss pills point out to the fact that the supplements alone will not solve the overweight problems. For real efficiency they rely on physical activity, a balanced diet and a good lifestyle.
====================================================================================================
Resource box: Colin F. Watson
http://HcgDietRevealed.com
424-245-6049
http://911Hero.com
Fat loss pills may induce anemia!
Without the sensation of hunger, you won't feel the need to eat. At first you will be glad to say goodbye to your large meals, but no food equals no energy for your body. The functions of the organ get impaired in the absence of nutrients and soon symptoms of system failure will appear: faintness, headaches, dizziness and poor capacity to concentrate. If blood tests confirm anemia, you'll have to stop administrating fat loss pills right away.
Besides appetite suppression, fat loss pills cause another body reaction. They accelerate digestion, and if food does not go through all the stages of processing, chances are that you won't absorb the necessary nutrients. This method to burn fat is more like vital energy consume.
Fat loss pills pose safety concerns!
Did you know that a large amount of the fat loss pills sold on the Internet do not carry FDA approval Many scandals have shaken the pharmaceutical world in recent years with all the great side effects caused by products like Ephedra from instance that has received a serious ban in many countries worldwide. Authorities withdraw large amounts of fat loss pills from the market every year, primarily because the products do not meet quality and safety standards.
When there is no FDA approval, the fat loss pills could contain dangerous substances, untested ingredients, unknown compounds and much more. The best advice here is to be a smart and cautious consumer, that takes the time to get informed.
Not all fat loss pills are bad!
Negative publicity should not affect the reputation of viable fat loss pills that have gained their consumers' trust by quality of ingredients and successful weight loss. Even with good products, it is important to stick to a varied diet, follow the usage instructions and carefully check the ingredients. The packages of most fat loss pills point out to the fact that the supplements alone will not solve the overweight problems. For real efficiency they rely on physical activity, a balanced diet and a good lifestyle.
====================================================================================================
Resource box: Colin F. Watson
http://HcgDietRevealed.com
424-245-6049
http://911Hero.com
Wednesday, December 2, 2009
How To Use Testosterone For Fat Loss...
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Tuesday, December 1, 2009
HCg Fat Loss Workout Tips
| An important fat loss truth is that fitness only comes with physical training. The majority of dieters do not have a clue about good fat loss workouts and therefore, choose gym sessions, sports programs and other activities randomly or chaotically. People don't know how to create good fat loss workouts, how often and how long to train. Mistakes even abound in the use of gym machines. Not even professionals manage to come to a common set of valid rules for weight loss training. Some trainers claim that the most efficient fat loss workouts tips consist of very rapid sets of exercises, while others call such techniques inefficient and stick to traditional training models of 60-minute sessions, three times per week. Every program author or trainer brings evidence and scientific support for his/her theory, which makes it even more difficult for the layman to understand something. Because of this general confusion, it is impossible to tell which fat loss workouts are better. So as to solve the problem, you may give up fat loss workouts for some sports activity that you enjoy. Hiking, walking, swimming or cycling are fine examples here. Or maybe you play football weekly or you take dancing lessons. It's perfectly okay as long as you don't develop a sedentary lifestyle. Yet, weight loss is not about sporadic physical activity. There needs to be a permanence or a routine to compensate for fat loss workouts. Now, if you nevertheless decide to stick to a certain type of fat loss workouts, because of the way that a certain program appeals to you, make sure your efforts have the desired outcome. The major problem with fat loss workouts is that routine generates a physical plateau. This means that the body gets used to a certain body level and it will no longer make progress in the desired direction unless you change the training pattern. Cyclic training should solve this problem. Take the case of crunches and sit ups. They are excellent for the toning of the abdominal muscles, and they contribute to the overall fitness level if used in the right way. Yet, progress only comes by forcing the body into more effort which brings us back to the issue of the plateau we've mentioned above. | |||
| Resource box: Colin F. Watson http://www.hcgdietrevealed.com 424-245-6049 |
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