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Colin Before and After The HCG Diet Protocol!

Cmoney6969's COLIN F WATSON BEFORE AND AFTER album on Photobucket
Showing posts with label beyond the hcg diet protocol. Show all posts
Showing posts with label beyond the hcg diet protocol. Show all posts

Saturday, September 11, 2010

My HCG Diet Resuts.....

Colin F. Watson HCG diet results video.... HCg Body for Life Weight Loss System Revealed.





http://HcgDietRevealed.com
Colin F. Watson
424-245-6049









Friday, June 11, 2010

The HCG Diet Regimen Is Tailor Made For Building A Strong and Sexy HCG Body For Life!


HCG Diet Shots and Drops

HCG, or Human Chorionic Gonadotropin, is a hormone produced by the placenta during pregnancy, and is the newest miracle aid for losing weight. The HCG diet and weight loss regimen requires the person who wants to lose weight to get shots of HCG and follow a very low calorie organic diet. The regimen claims that you will lose safely about 1 to 2 pounds each day because of the fact that HCG burns the calories from abnormal fat stores.

The diet plan is perfect because it allows you to lose weight fast, and not gain the weight back as long as you continue to follow the healthy eating habit established while on the protocol. Even though the FDA has not approved or advised HCG for weight management, it is still legal to ship HCG to any country for personal use as thousands of individual’s world wide actually self inject HCG from the comforts of home. Except for those who are pregnant and nursing, the HCG diet regimen is otherwise reportedly safe for both men and women. There are very rare side effects associated with either the shots or real HCG diet drops.

HCG Diet for Pregnant Women

Many people looking to utilize the HCG diet plan for weight management are curious about the safety of the HCG injection or supplement. Some people question the HCG diets safety since the supplement provides fast weight loss and reduce inches, and offers quicker results, than those found using other methods of dieting or weight loss diet supplements.

Some have concerns that losing weight so fast may cause potential long term effects to dieters. However, HCG is a natural production of the human body, thus, making it as a hormone supplement quite safe. Expectant mothers endure significant levels of this hormone without experiencing any unusual manifestations that affect their health. Bear in mind that the HCG diet should not be used by pregnant females because while pregnant, one should not consume a super low calorie diet like which is required for the HCG diet weight loss program.

HCG injections are prescribed, and is not an over the counter drugs. However, you need not worry that using HCG will cause ill side effects if you are currently using some other medicines or prescribed hormone.

HCG Diet Dangers

Knowing your physical condition and the possible dangers when undertaking a new weight loss regiment, should be taken into consideration. Although this diet is more lenient than most weight loss programs because, it does not require the dieter to engage in strenuous physical exercises, it can still pose some serious problems to obese people who have prior health issues. It is recommended that the program be undertaken under the supervision of a HCG doctor if you are one of these people. Fats, starchy and sugary foods are strictly prohibited and must be avoided since the HCG weight loss program limits calorie intake to no more than 500 calories a day. That being said, you should treat this diet more seriously and make sure that you are ready for such a diet.

With the level of calorie intake demanded by the HCG weight loss program, experts say that nobody can function normally on this low of a caloric intake without the assistance of HCG, therefore, do not attempt to follow the diet regiment with using the HCG supplementation. This could slow down your physical and mental processes to a point where you can no longer perform your everyday tasks due to the lack of adequate energy-boosting nutrients.

HCG with Low Carb Diet

The HCG diet and weight loss program was developed by Dr. Simeon, someone who has devoted most of his life finding a cure for obesity. Dr. Simeons studies showed that weight gain is not necessarily affected by the quantity of food that a person eats. There are lots of factors that affect weight gain and it is as well determined upon how an individual’s hypothalamus gland and diencephalons work.

His lifelong studies came to show that not only can you lose fat in those hard to burn areas like your belly, chin, love handles, thighs, and arms, but you can also change how your metabolism functions over time. If you desire to change how your metabolism works as well as wanting to burn your abnormal stubborn fat, you should follow a low calorie diet and use Human Chorionic Gonadotropin (HCG).

HCG is a hormone that is commonly found in your body and when you are young, it is present in every cell in the body. It also has been clinically proven to work in weight loss when coupled with a low calorie diet.
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  2. http://hcgdietrevealed.blogspot.com/2010/05/hcg-diet-modification-for-vegetarians.html
  3. http://hcgdietrevealed.blogspot.com/2010/05/truth-about-hcg-weight-loss.html
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  5. Invaluable Instructions To Land A Sexier Body Via Hcg Diet And Weight Loss Program For Young

How to build an HCG body for life!
Colin F. Watson
The hCG Diet Coach
Direct: 424-245-6049
Check out hCG Body Talk Radio Show!
"Revealing Your True hCG Body Within"

Sunday, June 6, 2010

HCG Diet Fast Weight Loss Reducing Odds Of Premature Death

Colin F. Watson the HCG Diet Coach brings to light an important new study on how belly fat can double your chances of dieing prematurely. The HCG diet protocol, may hold the key to living longer by dramatically reducing belly fat in just weeks. In one of the largest, longest health studies in the world, 360,000 Europeans enrolled in this mammoth clinical research on obesity.
1 HCG Diet Fast Weight Loss Reducing Odds Of 
Premature Death Due To Belly Fat HCG Diet Fast Weight Loss Reducing Odds Of Premature Death Due To Belly Fat
Researchers found that people with the most belly fat had almost twice the risk of premature death than those with the least amounts of abdominal fat. Especially men and women with the largest waist (more than 40 inches of waist for men and more than 35 inches of waist for women.)Each 2 inch increase around your middle raises your risk of mortality by an average of 15%.

According to lead author Tobias Pischon, MD in the Nov. 12, 2008 issue of The New England Journal of Medicine: "Our study shows that accumulating excess fat around your middle can put your health at risk even if your weight is normal," he says. "There aren't many simple individual characteristics that can increase a person's risk of premature death to this extent, independent of smoking and drinking."
The HCG diet protocol attacks belly fat and visceral fat throughout the body with ravenous accuracy. Many HCG dieter report seeing marketable results within the very first week; The HCG diet protocol can decrease premature death, and extend life buy help dieter lose 40 plus pounds in 5 to 6 weeks, and completely reshape the body within the same time frames. Anyone looking to transform their body, lose dangerous belly fat, and improve their quality of like should seriously consider the HCGDietRevealed.com 43 day HCG diet weight loss challenge.
Your health is of prime importance to Colin F. Watson and HCGDeitRevealed.com. That is why we have taken great care in putting together a comprehensive free HCG diet information website, with free HCG diet coaching, and a weekly Blog Talk Radio, broadcasts. HCG diet coach Colin F. Watson provides dieters with a forum to get fast free and informative information, and answers question live on the show. The HCG Body Life radio segment airs live, every Wednesday 5:30 PST and callers can call in, listen, and participate in the Q & A portion of the show by using the Call-in Number: (347) 994-1727. Reduce your the risk of premature death, and start the HCG diet protocol transformation today!

Colin F. Watson
The hCG Diet Coach
http://HCgDietRevealed.com.
Direct: 424-245-6049
Check out hCG Body Talk Radio Show!
http://www.blogtalkradio.com/thehcgdietcoach
"Revealing Your True hCG Body Within"


Wednesday, May 26, 2010

I am 54 yrs. old 5'10" and did weigh 273 lbs. and I have lost 16.6 pounds in 8 days.

HCgDeitRevealed.com Q & A

Q: Dear Colin,

I am very proud of your success and enjoy reading your articles. I am 54 yrs. old 5'10" and did weigh 273 lbs. Since i read your articles my wife and I have been using the HCG drops that you put under your tongue and following the eating plan. I have lost 16.6 pounds in 8 days. I can not believe this stuff!!! The thing I don't really understand is after I finish the first cycle I probably will have to do another one to reach my desired weight.

How long do I wait before I start the second cycle? I already feel much better and have set my mind to see this journey through. Another thing I am not sure is about working out. We have a gym at work and I have been working out with light weight and doing cardio. My worst fear I think is having loose skin. Is there a limit on working out or will it hinder a persons loosing weight?? Look forward to hearing from you.

Thanks again,
Jimmy

A: Hello Jimmy and thank you for your email. Your question is a good one, and I get it often. I will share with you what I did, which some hard core hcg dieters my not agree with. I think this is because no one wants to deviate from the protocol in fear of the worse. I however have personally done this and it worked wonders. Your weight loss is inspiring, you should be very proud of yourself! Kudos!!!!!

If you are used to working out, then continue to do so in phase 2, however you will need to drop the intensity down a bit to make sure you never feel overly fatigued, hungry or tired. On occasion, if you work your muscle to hard, you will retain some water the very next day, but it will dissipate over the next 24 to 48 hours and you will make up for any slowed weight loss. In phase 3, you can pick you intensity back up, and hit the weight like you would normally. Also, you must wait 6 weeks before doing another phase 1 & 2, however some have had success in 4 to five weeks. I want to congratulate you on taking the hcg weight loss challenge, and I wish you continued success.


Sincerely,

Colin
http://hcgdietrevealed.com
Join Me On Blog Talk Radio
http://www.blogtalkradio.com/thehcgdietcoach

Tuesday, May 18, 2010

Reducing Diabetes In America With The HCG Diet Protocol!

The International Diabetes Foundation (IDF) says that, "Diabetes and obesity are the biggest public health challenge of the 21st century." Yes, every three seconds, someone is diagnosed with diabetes. Almost 90% of people with type 2 diabetes are overweight.

Health problems caused by type II diabetes include: coronary artery disease cerebrovascular disease, stroke, hypertension, peripheral vascular disease, kidney disease, eye disorders (even blindness). Diabetes is the leading cause of new cases of blindness, kidney failure, and no traumatic lower-extremity amputations among adults. Overall, the risk for death among people with diabetes is about twice that of people without diabetes of similar age. According to Science Daily - In the next 25 years, the number of Americans living with diabetes will nearly double, increasing from 23.7 million in 2009 to 44.1 million in 2034.

I know first hand the devastation of losing loved ones to Diabetes. Both of my parents, and paternal grandparents have all died due to Diabetes and Diabetes related illnesses.

I you don’t like the above facts? Then there is a solution to minimizing your chances of becoming diabetic. People are losing 1 to 2 pounds per day and keeping the weight off with the HCG diet protocol, and completely transforming their bodies, with our advanced HCG diet for weight loss techniques. With our free coaching program HCG dieters benefit with more consistent weight loss and increase muscle definition and body composition.

If the current trends continue, 1 in 3 Americans will develop diabetes sometime in their lifetime, and those with diabetes will lose, on average of 10-15 years off their lives. We can choose our destiny, and prevent becoming a statistic of our genetics, family history, or poor food choices. Choose powerfully not to become a diabetic; choose to lose your weight fast and permanently with the HCG diet protocol today!

You can make that changes, but you have to Act Now and Visit www.HCgBodyForLife.com right away. Trust me, you'll be glad you did (You will like the way you look and feel…I guarantee it).

Sincerely,

Colin F. Watson
The hCG Diet Coach
http://HCgDietRevealed.com
Direct: 424-245-6049
Check out hCG Body Talk Radio Show!
http://www.blogtalkradio.com/thehcgdietcoach
"Revealing Your True hCG Body Within"

Sunday, May 16, 2010

Patty says.....Colin I'm back at my ideal weight!

http://HCgBodyForLife.com


Colin I'm back at my ideal weight!

I stop giving myself the shots on the 9th Sunday. I been watching my sugar and starches. I didn't want to weigh every day. But today Sunday 16th I weight and I was 151.6 when I stop on Sunday the 9th I was 152.9. I'm back at my ideal weight. I will restart the hcg again later this summer to drop below my ideal weight the lowest I have every been was 145. Please let me know when you come back on the radio. You have been the greatest support for me.
peace out

Patty

p.s. to put a face with my name check out my website I build.
gospelaerobicsstudio.com


Patty,

This is the best news I have had all day. That is so awesome! Thank you for sharing your experience with me and allowing me the honor of being your hCG diet coach. PS. I am on the radio every Wednesday at 5:30PM PST. See you there!

Sincerely,

Colin F. Watson
The hCG Diet Coach
http://HCgDietRevealed.com.
Direct: 424-245-6049
Check out hCG Body Talk Radio Show!
http://www.blogtalkradio.com/thehcgdietcoach
"Revealing Your True hCG Body Within"

Thursday, May 13, 2010

I need some help with Phase 3. Let me explain...

HCGDietRevealed.com Q & A

Q: Sorry, I feel like I'm always bothering you... I need some help with Phase 3. Let me explain... I took my last shot of HCG on May 5th. That day I weighed in at 136.3 and finished my 3 days on the 500 calories. By the end of the 3 days I weighed 134 and was sick with a cold AND started menstruating on the same day. My weight went down to 132.3 on the last day of the 500 cal diet. But as I started to feel better my weight's been going up. Started to get scared cause each day I am gaining a half to a pound a day. I weighed in this morning at 135.3 and started thinking that I had to do a steak day. But then I realized you have to stay within 2 pounds of the weight you were on the day of the last injection?? which was the 136.3?? I am so confused. So after all that, (sorry) my question is should I do a Steak day today? I guess its just scary cause I was down to 132.3 and now I'm 135.3. Is it the weight you were on the morning of your last injection??

If you can let me know I would appreciate it. Congrats also on becoming the HCG Diet coach. You are a great one. I lost a total of 22 pounds but my inches I lost were the best part. A total of 15.25 inches overall! Can't wait to do my next round.

Thanks
Dori

A: Hi Dori, first I would like to assure you that you are not a bother to me in any way, I love answering question and providing helpful answers and solutions to hCG diet question! With that said, You can use the weight on the last injection day, and no steak day is required. However keep in mind that you must gradually increase you calories from 500 to 800 to 1000 the first week, from 1000 to 1500 the second week ,and calculate what your basic metabolic calorie intake should be based on the following formula, which you can use as a guide.

Your final weight after you last injection, which was 136.3 x11 = 1,499.00. So 1500 calories should be the maximum daily calorie intake you should have in order to maintain your weight. If you are taking in more that 1500 calories, you could experience a weight gain. You should also analyze if you are eating enough protein. If not, you body will experience a protein deficiency and this could causes water retention known as hunger- edema. SO make sure your protein intake is sufficient, about 1 gram of protein per pound of body weight. Let me know if these suggestion help you to stabilize your weight. Also, thank you for your encouragement and help me in pursuing my passion and being of assistance to you,

I look forward to hearing more about your progress.

Sincerely,

Colin F. Watson
hCG Diet Coach
http://HCgDietRevealed.com.
Direct: 424-245-6049
Check out hCG Body Talk Radio Show!
http://www.blogtalkradio.com/thehcgdietcoach
"Revealing Your True hCG Body Within"

Wednesday, May 5, 2010

My hCG Diet YouTube Video Made Me Quit My Job!




Wow, it has been almost two years to the day, since I launched my very first YouTube video about the HCG diet. I had no idea when I made the video that I would eventually be dedicating a great deal of my time and life helping others reach their weight loss goals.

Last week, I sold my mortgage company trade mark, and handed over the day to day operations to new business partners. The mortgage industry has been a huge part of my life for almost three decades, however, I have chosen to follow my passion by helping other hCG dieters meet and surpass their weight loss goals and dreams.

Being an hCG diet coach has been so fulfilling, and rewarding, to me, that my choice to retire from the real estate industry, and coach full time was an easy decision, and was made without hesitation. As Dr. Wayne Dyer says “What is your higher self telling you to do? Are you listening? Lose your EGO, discover your true passions and be your authentic self”.

I look forward to being of service to anyone seeking help with the hCG diet protocol and wants to experience for themselves fast and permanent weight loss which works 100% of the time, and changes lives.

Thank you to those of you that have allowed me the honor of being your HCG diet coach, and to make it possible for me to discover my true passions, be my authentic self, and pursue my goal and dream of helping 10,000 people per year to transform their lives with the hCG diet protocol!

Colin F. Watson
hCGDietRevealed.com
424-245-6049

Thursday, April 1, 2010

What Is Acceptable Exercise While On The hCG Diet?

The hCG diet is a weight loss program which has helped many people lose a large amount of weight. Exercising in combination with the hCG diet can be beneficial only under certain circumstances.

Human chorionic gonadotropin (hCG) is a hormone that used to help increase weight lose during the hCG diet. The hCG hormone is naturally produced by the cells that make up the placenta and later by the placenta during pregnancy. hCG helps support the pregnancy by producing progesterone. This helps the development of the placenta during the early stages of pregnancy.

Few expecting mothers realize that pregnancy; offers a huge window of opportunity to lose unwanted fat while bringing their new child into the world. Simply by reducing their calorie intake while having an extremely high level of hCG in their system, a newly expecting mother can actually burn unwanted fat during the pregnancy process.

The hCG Diet Protocol…

The hCG diet is designed to aid in the rapid fat loss.. It increases the body's metabolism so that it can burn fat at a very fast pace. The hCG hormone can be administered through injection or droplets that are placed under the tongue. Once the diet begins, a strict diet of 500 calories must be followed. A person can lose up to a pound or two a day. The hormone causes the body to release and burn approximately 3,500 calories a day.

The hCG diet has s very strict protocol that must be followed. Some of the rules include the absence of make up, lotions, oils, and what types of foods that can be eaten. In this article you will learn about exercise during the hCG diet.


Exercising while on the hCG Diet…


Strenuous exercise during the hCG diet is not recommended for several reasons. The first reason being, the patient is only consuming 500 calories a day which may not substantial enough to be able to accommodate any type of strenuous workout while consuming such a small amount of food.

Although strenuous exercise needs to be avoided, light cardiovascular exercise is permitted. Taking casual walks or a light jogs on a treadmill is allowed but not for a long periods of time 45 minutes should be your maximum time limit. Burning too many calories will lead to excess hunger; exhaustion and low blood sugar; all of which can drain your energy.

Another reason a person should not perform overly strenuous exercises is because of the science of the diet. The hCG can only burn fat. When any type of strength building exercises are done, the body may form new lean muscle and the hCG will not be able to burn it off. The hCG does not work on lean muscle, but only body fat which means, scale may not be able to accurately reflect your weight loss

Exercise after the hCG Diet phase three…

Once a person finishes the hCG diet, they can resume a normal exercise routine in phase three. Daily exercise is important when trying to maintain your weight. And build lean muscle. It is better to start with easier exercises at first until the body regains strength and is used to exercising again. Gradually increase the intensity levels of your workouts will produce leaner muscles, and help your body stabilize your new weight set point.

For More Free hCG Diet Information, Visit my blog: hCGDeietRevealed.com
Colin F. Watson
424-245-6049

Tuesday, February 23, 2010

HCg Diet Protocol... Don’t Be a “Try-Baby”

I’ve always been entertained from watching squirrels but I never thought I would feel motivated from watching squirrels!




In fact, this baby squirrel was so inspiring that I actually watched the video over and over again so I could take some notes…

Don’t Be a “Try-Baby”

If you want to achieve any goal, your first step is to declare it. These squirrels started their day with one goal in mind – get the baby squirrel at the top of the wall!

They took 100% responsibility for creating the goal and did not stop until the baby squirrel made it to the top of the wall! As far as setting goals and actually achieving them, squirrels have a major advantage over humans…
The words “hopefully,” “can’t,” “maybe” — and the ultimate death trap for goals — “try” do not exist for squirrels! At one point in our lives, they didn’t exist for us either…

When we were children, we had an amazing ability to dream! What does your dream body look like? I saw mine when LL Cool J, lifted his shirt in the movie Swat! I was like Daaaaahum, now that’s what I’m talking about. That became my goal… and I didn’t fall to short of that.

As a child, you never said “I’m going to try to be a (insert your dream body idol from childhood here).” You said “I’m going to look just like a _____!”
Today I challenge you to forget what everyone like your parents and teachers, you friends, family members and colleagues said about “being realistic” or “getting your head out of the clouds…” Forget your goals of having just an ok physique this summer!

Start dreaming big again TODAY! Believe it or not, it just takes a little more effort to achieve a great body than it does to just lose a little weight!!
Surround Yourself With Greatness
As these adorable squirrels proved, it’s a fact of life that people tend to mimic what they see around them. The baby squirrel watched the big squirrel dart up and down the seemingly ‘HUGE’ wall like it was nothing…

After a little encouragement from the big squirrel, the baby squirrel was eventually able to dig up the courage to make it to the top!
The same thing goes for you… If you surround yourself with successful healthy, fit people, then you’ll want to fit in and be fit and healthy, too!


What do you think happens when people surround themselves with negative, unhealthy, out of shape people with small dreams and low self esteem??
They forget their big dreams and start accepting that ‘realistic’ body and life everyone kept telling them about…

Seize the day! Order your HCg today, and Reveal Your True Body Within!
To Your Dream Body Success!

Colin F. Watson
HcgDietRevealed.com
424-245-6049

Saturday, February 6, 2010

Beyond The HCg Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)

Beyond The HCg Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)

To my HCGDietRevealed.com subscribers, here is a kick but workout for those of you who are in your maintenance phases,and want to pack on some muscle. Remember, tone muscles are sexy on both men and woman, so do not be afraid to his the weights, and Reveal Your True Body Within. So, if you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements.

For more Fat Burning, Muscle Building Program, visit: VinceDelmonteFitness.com

Beyond The HCG Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)



Enjoy,

Colin F. Watson
HCgDietRevealed.com
424-245-6049
I'm here to help anyone who truly wants to "Reveal Their True Body Within"

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Mike & Juliet TV show segment

Dr. Sam Walters, CBS 5 News "Better Arizona" Special HCG diet