Colin Before and After The HCG Diet Protocol!
Saturday, February 27, 2010
Wednesday, February 24, 2010
How To Breakthrough Your HCG Diet Weight Loss Plateau VLOG
How To Breakthrough Your HCG Diet Weight Loss Plateau VLOG For More FREE HCg Diet tips, and to see my before and after photo's, visit my blog here: http://HCgDietRevealed.com Write your weight loss goals down, and review them every day. Speak in the present. i.e I feel great today because I weight ???Fill In The Blank with your desired goal weight. You subconscious mind does not know the difference between what is true or not, however it will follow your commands to reach that goal weight. Food for thought! Live Life Powerfully!
Tuesday, February 23, 2010
HCg Diet Protocol... Don’t Be a “Try-Baby”
I’ve always been entertained from watching squirrels but I never thought I would feel motivated from watching squirrels!
In fact, this baby squirrel was so inspiring that I actually watched the video over and over again so I could take some notes…
Don’t Be a “Try-Baby”
If you want to achieve any goal, your first step is to declare it. These squirrels started their day with one goal in mind – get the baby squirrel at the top of the wall!
They took 100% responsibility for creating the goal and did not stop until the baby squirrel made it to the top of the wall! As far as setting goals and actually achieving them, squirrels have a major advantage over humans…
The words “hopefully,” “can’t,” “maybe” — and the ultimate death trap for goals — “try” do not exist for squirrels! At one point in our lives, they didn’t exist for us either…
When we were children, we had an amazing ability to dream! What does your dream body look like? I saw mine when LL Cool J, lifted his shirt in the movie Swat! I was like Daaaaahum, now that’s what I’m talking about. That became my goal… and I didn’t fall to short of that.
As a child, you never said “I’m going to try to be a (insert your dream body idol from childhood here).” You said “I’m going to look just like a _____!”
Today I challenge you to forget what everyone like your parents and teachers, you friends, family members and colleagues said about “being realistic” or “getting your head out of the clouds…” Forget your goals of having just an ok physique this summer!
Start dreaming big again TODAY! Believe it or not, it just takes a little more effort to achieve a great body than it does to just lose a little weight!!
Surround Yourself With Greatness
As these adorable squirrels proved, it’s a fact of life that people tend to mimic what they see around them. The baby squirrel watched the big squirrel dart up and down the seemingly ‘HUGE’ wall like it was nothing…
After a little encouragement from the big squirrel, the baby squirrel was eventually able to dig up the courage to make it to the top!
The same thing goes for you… If you surround yourself with successful healthy, fit people, then you’ll want to fit in and be fit and healthy, too!
What do you think happens when people surround themselves with negative, unhealthy, out of shape people with small dreams and low self esteem??
They forget their big dreams and start accepting that ‘realistic’ body and life everyone kept telling them about…
Seize the day! Order your HCg today, and Reveal Your True Body Within!
To Your Dream Body Success!
Colin F. Watson
HcgDietRevealed.com
424-245-6049
In fact, this baby squirrel was so inspiring that I actually watched the video over and over again so I could take some notes…
Don’t Be a “Try-Baby”
If you want to achieve any goal, your first step is to declare it. These squirrels started their day with one goal in mind – get the baby squirrel at the top of the wall!
They took 100% responsibility for creating the goal and did not stop until the baby squirrel made it to the top of the wall! As far as setting goals and actually achieving them, squirrels have a major advantage over humans…
The words “hopefully,” “can’t,” “maybe” — and the ultimate death trap for goals — “try” do not exist for squirrels! At one point in our lives, they didn’t exist for us either…
When we were children, we had an amazing ability to dream! What does your dream body look like? I saw mine when LL Cool J, lifted his shirt in the movie Swat! I was like Daaaaahum, now that’s what I’m talking about. That became my goal… and I didn’t fall to short of that.
As a child, you never said “I’m going to try to be a (insert your dream body idol from childhood here).” You said “I’m going to look just like a _____!”
Today I challenge you to forget what everyone like your parents and teachers, you friends, family members and colleagues said about “being realistic” or “getting your head out of the clouds…” Forget your goals of having just an ok physique this summer!
Start dreaming big again TODAY! Believe it or not, it just takes a little more effort to achieve a great body than it does to just lose a little weight!!
Surround Yourself With Greatness
As these adorable squirrels proved, it’s a fact of life that people tend to mimic what they see around them. The baby squirrel watched the big squirrel dart up and down the seemingly ‘HUGE’ wall like it was nothing…
After a little encouragement from the big squirrel, the baby squirrel was eventually able to dig up the courage to make it to the top!
The same thing goes for you… If you surround yourself with successful healthy, fit people, then you’ll want to fit in and be fit and healthy, too!
What do you think happens when people surround themselves with negative, unhealthy, out of shape people with small dreams and low self esteem??
They forget their big dreams and start accepting that ‘realistic’ body and life everyone kept telling them about…
Seize the day! Order your HCg today, and Reveal Your True Body Within!
To Your Dream Body Success!
Colin F. Watson
HcgDietRevealed.com
424-245-6049
Monday, February 22, 2010
The Ultimate Fat Burning Diet?.....It's Still Dr. Simeons Pounds and Inches Weight Loss Cure!
Derma Health Institute and their hCG Ultimate Fat Burning Diet are featured in this Fox 10 News Arizona segment. it's just another name for the HCg Diet Protocol. Save yourself hundreds if not thousands of dollars and buy HCg from this trusted site. Buy HCg HERE
Colin F. Watson
HcgDietRevealed.com
424-0245-6049
Colin F. Watson
HcgDietRevealed.com
424-0245-6049
Saturday, February 20, 2010
Dan Lost A Total of 70 Lbs in Two Phases Of The HCg Diet Protocol. Here Is His Remarkable Story!
Dan Lost A Total of 70 Lbs in Two Phases Of The HCg Diet Protocol. Here Is His Remarkable Story!
Colin,
I promised I would write when I completed Round 2 Phase 2 of my HCG protocol. As I mentioned before, I started out at around 285lbs on September 12th 2009, This was not due to being lazy or overeating, though I am sure it contributed to my weight gain. As I mentioned, I was a competitive athlete who had two major knee surgeries and spent 6 months laid up and unable to train or workout. The only reason I mention this now, is because I think it plays an important role in what I am about to say.
I have been reading your blogs and questions that you receive. I would say without a doubt your response is spot on. but I digress, I am writing to tell you about my success on the 2nd round of my phase 2 diet. As I mentioned I started off 285lbs in September, I had managed to balloon up from 225lbs at 12-14% BF in a matter of a year. Keep in mind, during this year I did nothing but eat and complain about my situation. I finally got sick and tired of complaining and decided to put forth an honest effort to correct my current disposition.
As I mentioned at the time of my initial email during Christmas Eve, I was down to 240lbs from 285lbs in 6 weeks, I was able to hold the weight through Thanksgiving and up into Christmas. By the beginning of the New Year and the beginning of my 2nd Round on the HCG protocol, I was weighing in at 252lbs after my 3 day gorge.
I was disappointed at the amount of weight I gained in a week, but I was able to drop back down to 240lbs within 3 days after my gorge days. I continued on my protocol, pretty spot on for the next 6 weeks and am currently between 215lbs and 217lbs and trying to stabilize my "new weight". I will be 100% honest with you and any reader that reads this post. Though I did not feel the hunger pains or the cravings I felt on my first round It was tougher mentally for me this round. I did not plataeu, I only had to do 1 "apple day" it was a very successful round and I managed to get right where I wanted to be at the end of round 2. But for whatever reason, mentally it was a lot tougher.
I am also finding it harder to stabilize my weight this time. Though I am actually eating cleaner than I had done during my stabilization phase my first go. I also noticed a significant amount of muscle loss this time. My body fat % went down about 4%, but I am smaller now than when I was 225lbs and muscular.
I would cut down to 205lbs to compete and it looked a lot different than the 215lbs I find myself at now. But I expected a tough road, I am not upset or even discouraged at all. I am in the gym daily and maximizing my workouts and working the cardio that I can do. It is so hard to build clean muscle naturally and it is so easy to lose the hard earned muscle. I think for any person to have success with this protocol it requires a complete "life change" approach and not just a "quick fix" approach. I think anyone attempting this diet needs to understand that it will be very challenging and you need a good amount of discipline to stick it out.
Though you don't feel "hungry" per say, you do experience food cravings and you do need to ensure you are eating exactly what you are supposed to at the times you are supposed to. Any variation can have a huge negative impact. I am in my first week of stabilization and once stabilized I will hold the 215-217lbs until May 1st. At that time I will do my final push to hit 195lbs in a short 23 day program. Once I stabilize at 195lbs I will begin my climb back up to 220lbs at 10% BF. I know without a doubt that this is possible, as I have accomplished every goal I have set for myself in regards to the HCG protocol. I will be sending you pictures shortly of my progress thus far. Keep up the good work my friend.
Dan
Hi Dan, all I can say is wow man... What an amazing, honest and detailed outline of your HCg diet protocol experience. I want to thank you for being so honest and candid when sharing your story. Anyone who reads this post should be inspired by you. I must agree with you that the 2nd round is much more difficult than the first round mentally. I experienced the same thing when I did my 2nd round, and I am currently doing a third one as well.
It have been over sixteen months since I completed the first and second phases. I believe once you experience the success you get from this diet, the fear of never being able to lose the weight is somewhat gone, so being as disciplined can sometime be difficult. As far as muscle loss... I don't think there is a diet that exists where some muscle will not be lost, however, the HCg diet attaches the stored fat until that source is no longer available. I take my hat off to you brother, and I am very proud of you and your accomplishment. I look forward to your before and after pics, and have no doubt you will reach your weight loss goal.
Good luck, Dan, and God bless you man.
Sincerely,
Colin
Colin,
I promised I would write when I completed Round 2 Phase 2 of my HCG protocol. As I mentioned before, I started out at around 285lbs on September 12th 2009, This was not due to being lazy or overeating, though I am sure it contributed to my weight gain. As I mentioned, I was a competitive athlete who had two major knee surgeries and spent 6 months laid up and unable to train or workout. The only reason I mention this now, is because I think it plays an important role in what I am about to say.
I have been reading your blogs and questions that you receive. I would say without a doubt your response is spot on. but I digress, I am writing to tell you about my success on the 2nd round of my phase 2 diet. As I mentioned I started off 285lbs in September, I had managed to balloon up from 225lbs at 12-14% BF in a matter of a year. Keep in mind, during this year I did nothing but eat and complain about my situation. I finally got sick and tired of complaining and decided to put forth an honest effort to correct my current disposition.
As I mentioned at the time of my initial email during Christmas Eve, I was down to 240lbs from 285lbs in 6 weeks, I was able to hold the weight through Thanksgiving and up into Christmas. By the beginning of the New Year and the beginning of my 2nd Round on the HCG protocol, I was weighing in at 252lbs after my 3 day gorge.
I was disappointed at the amount of weight I gained in a week, but I was able to drop back down to 240lbs within 3 days after my gorge days. I continued on my protocol, pretty spot on for the next 6 weeks and am currently between 215lbs and 217lbs and trying to stabilize my "new weight". I will be 100% honest with you and any reader that reads this post. Though I did not feel the hunger pains or the cravings I felt on my first round It was tougher mentally for me this round. I did not plataeu, I only had to do 1 "apple day" it was a very successful round and I managed to get right where I wanted to be at the end of round 2. But for whatever reason, mentally it was a lot tougher.
I am also finding it harder to stabilize my weight this time. Though I am actually eating cleaner than I had done during my stabilization phase my first go. I also noticed a significant amount of muscle loss this time. My body fat % went down about 4%, but I am smaller now than when I was 225lbs and muscular.
I would cut down to 205lbs to compete and it looked a lot different than the 215lbs I find myself at now. But I expected a tough road, I am not upset or even discouraged at all. I am in the gym daily and maximizing my workouts and working the cardio that I can do. It is so hard to build clean muscle naturally and it is so easy to lose the hard earned muscle. I think for any person to have success with this protocol it requires a complete "life change" approach and not just a "quick fix" approach. I think anyone attempting this diet needs to understand that it will be very challenging and you need a good amount of discipline to stick it out.
Though you don't feel "hungry" per say, you do experience food cravings and you do need to ensure you are eating exactly what you are supposed to at the times you are supposed to. Any variation can have a huge negative impact. I am in my first week of stabilization and once stabilized I will hold the 215-217lbs until May 1st. At that time I will do my final push to hit 195lbs in a short 23 day program. Once I stabilize at 195lbs I will begin my climb back up to 220lbs at 10% BF. I know without a doubt that this is possible, as I have accomplished every goal I have set for myself in regards to the HCG protocol. I will be sending you pictures shortly of my progress thus far. Keep up the good work my friend.
Dan
Hi Dan, all I can say is wow man... What an amazing, honest and detailed outline of your HCg diet protocol experience. I want to thank you for being so honest and candid when sharing your story. Anyone who reads this post should be inspired by you. I must agree with you that the 2nd round is much more difficult than the first round mentally. I experienced the same thing when I did my 2nd round, and I am currently doing a third one as well.
It have been over sixteen months since I completed the first and second phases. I believe once you experience the success you get from this diet, the fear of never being able to lose the weight is somewhat gone, so being as disciplined can sometime be difficult. As far as muscle loss... I don't think there is a diet that exists where some muscle will not be lost, however, the HCg diet attaches the stored fat until that source is no longer available. I take my hat off to you brother, and I am very proud of you and your accomplishment. I look forward to your before and after pics, and have no doubt you will reach your weight loss goal.
Good luck, Dan, and God bless you man.
Sincerely,
Colin
Friday, February 19, 2010
Your HCg Diet Menu Doesn't Have to Be Boring!
Your HCg Diet Menu Doesn't Have to Be Boring! I borrowed these from other sites, hope they are helpful.
Oriental Ginger Chicken
Ingredients
100 grams chicken
¼ cup chicken broth or water
4 tablespoons lemon juice
¼ teaspoon lemon or orange zest
½ teaspoon fresh ginger
4 tablespoons Bragg’s liquid aminos
1 tablespoon chopped onion
Stevia to taste
Salt and pepper to taste
Cayenne pepper to taste
Directions
In a small sauce pan, sauté chicken in a little lemon juice and water until slightly browned. Add spices, ginger, salt, lemon and stevia. Add Bragg's liquid aminos and cook thoroughly. Deglaze the pan periodically by adding a little water. Serve hot and garnish with lemon or orange slices.
Makes 1 serving (1 protein)
Chicken Tarragon
Ingredients
100 grams chicken breast
¼ cup tarragon and garlic infusion
¼ cup chicken broth or water
2 tablespoons lemon juice
½ teaspoon fresh chopped tarragon
1 tablespoon chopped onion
1 clove garlic minced
Dash of mustard powder
Salt and pepper to taste
Directions
Heat the chicken broth, vinegar, garlic, and onion in a small saucepan or frying pan. Add chicken and sauté for about 10 minutes or until chicken is completely cooked and liquid is reduced. Deglaze the pan periodically with a little water to create a sauce. Serve hot.
Chicken Cacciatore
Ingredients
100 grams diced chicken breast
1-2 cups chopped tomatoes
¼ cup chicken broth or water
2 tablespoons tomato paste
1 tablespoon apple cider vinegar
2 tablespoons lemon juice
1 tablespoon Bragg’s liquid aminos
2 tablespoons chopped onion
2 cloves crushed and minced garlic
¼ teaspoon onion powder
¼ teaspoon garlic powder
1 bay leaf
Pinch of cayenne to taste
Stevia to taste
Directions
Brown the chicken with garlic, onion, and lemon juice in a small saucepan. Deglaze the pan with the chicken broth. Add tomatoes, tomato paste, vinegar and spices. Simmer on low heat for 20 minutes stirring occasionally. Remove the bay leaf and serve hot.
Makes 1 serving (1 protein, 1 vegetable
Meatloaf
Ingredients
100 grams Ground beef (lean) for each serving
1 serving Melba toast crumbs
1 ketchup recipe
1 tablespoon chopped onion
1 clove minced garlic
Cayenne to taste
¼ teaspoon paprika
Directions
Crush Melba toast into fine powder. Mix with the ground beef, chopped onion and spices. Place in a baking dish, loaf pan or muffin tin for single servings. Baste with ketchup recipe mixture and bake at 350 for 15-20 minutes. Cook longer for multiple servings using a loaf pan. Phase 2 variations: Use
apple pulp after juicing to make meatloaf sweet and moist.
Makes 1 or more servings (1 protein, 1 vegetable, 1 Melba toast)
Ground Beef Tacos
Ingredients
100 grams lean ground beef
Lettuce leaves
1 tablespoon finely minced onion
1 clove crushed and minced garlic
Dash of garlic powder
Dash of onion powder
of dried oregano
Fresh chopped cilantro to taste
Cayenne pepper to taste
Salt and black pepper to taste
Directions
Brown ground beef. Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes. Add salt to taste. Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.
Makes 1 serving (1 protein, 1 vegetable)
Phase 3 modifications: Serve with cheddar cheese, sour cream and guacamole.
Veal Italian Style (Try with chicken)
Ingredients
100 grams veal cutlet
1 serving Melba toast crumbs
1 recipe marinara sauce
1 tablespoon finely minced onion
1 clove of garlic crushed and minced
¼ teaspoon dried basil
1/8 teaspoon dried oregano
Pinch of marjoram
Salt and pepper to taste
Directions
Mix Melba toast crumbs with dry spices. Dip cutlet in water or lemon juice and coat with crushed Melba spice mixture. Fry on high heat without oil. Top with marinara sauce and bake in 350 degree oven for 20 minutes. Add a little water to the bottom of the pan if necessary. Garnish with fresh basil,
parsley, leftover Melba spice mixture and salt and pepper to taste.
Makes 1 serving (1 protein, 1 fruit or vegetable, 1 Melba toast)
Phase 3 modifications: Top with provolone or mozzarella cheese and baste with olive oil. Enjoy with freshly grated parmesan or sautéed mushrooms
Veal Picatta
Ingredients
100 grams veal cutlet
1 serving Melba toast crumbs
¼ cup vegetable broth or water
2 tablespoons caper juice
2 tablespoons lemon juice
1 clove of garlic crushed and minced
Pinch of paprika
1 bay leaf
Salt and black pepper to taste
Directions
Mix Melba toast crumbs with paprika, salt and pepper. Dip veal cutlet in lemon juice and coat with herbed Melba toast crumbs. Fry veal cutlet in a little lemon juice on high heat until cooked thoroughly.
Set aside cooked veal cutlet. Deglaze the pan with vegetable broth, lemon and caper juice and add chopped garlic and bay leaf. Cook for 1-2 minutes. Remove bay leaf. Top the veal cutlet with remaining lemon sauce and garnish with lemon slices.
Oriental Ginger Chicken
Ingredients
100 grams chicken
¼ cup chicken broth or water
4 tablespoons lemon juice
¼ teaspoon lemon or orange zest
½ teaspoon fresh ginger
4 tablespoons Bragg’s liquid aminos
1 tablespoon chopped onion
Stevia to taste
Salt and pepper to taste
Cayenne pepper to taste
Directions
In a small sauce pan, sauté chicken in a little lemon juice and water until slightly browned. Add spices, ginger, salt, lemon and stevia. Add Bragg's liquid aminos and cook thoroughly. Deglaze the pan periodically by adding a little water. Serve hot and garnish with lemon or orange slices.
Makes 1 serving (1 protein)
Chicken Tarragon
Ingredients
100 grams chicken breast
¼ cup tarragon and garlic infusion
¼ cup chicken broth or water
2 tablespoons lemon juice
½ teaspoon fresh chopped tarragon
1 tablespoon chopped onion
1 clove garlic minced
Dash of mustard powder
Salt and pepper to taste
Directions
Heat the chicken broth, vinegar, garlic, and onion in a small saucepan or frying pan. Add chicken and sauté for about 10 minutes or until chicken is completely cooked and liquid is reduced. Deglaze the pan periodically with a little water to create a sauce. Serve hot.
Chicken Cacciatore
Ingredients
100 grams diced chicken breast
1-2 cups chopped tomatoes
¼ cup chicken broth or water
2 tablespoons tomato paste
1 tablespoon apple cider vinegar
2 tablespoons lemon juice
1 tablespoon Bragg’s liquid aminos
2 tablespoons chopped onion
2 cloves crushed and minced garlic
¼ teaspoon onion powder
¼ teaspoon garlic powder
1 bay leaf
Pinch of cayenne to taste
Stevia to taste
Directions
Brown the chicken with garlic, onion, and lemon juice in a small saucepan. Deglaze the pan with the chicken broth. Add tomatoes, tomato paste, vinegar and spices. Simmer on low heat for 20 minutes stirring occasionally. Remove the bay leaf and serve hot.
Makes 1 serving (1 protein, 1 vegetable
Meatloaf
Ingredients
100 grams Ground beef (lean) for each serving
1 serving Melba toast crumbs
1 ketchup recipe
1 tablespoon chopped onion
1 clove minced garlic
Cayenne to taste
¼ teaspoon paprika
Directions
Crush Melba toast into fine powder. Mix with the ground beef, chopped onion and spices. Place in a baking dish, loaf pan or muffin tin for single servings. Baste with ketchup recipe mixture and bake at 350 for 15-20 minutes. Cook longer for multiple servings using a loaf pan. Phase 2 variations: Use
apple pulp after juicing to make meatloaf sweet and moist.
Makes 1 or more servings (1 protein, 1 vegetable, 1 Melba toast)
Ground Beef Tacos
Ingredients
100 grams lean ground beef
Lettuce leaves
1 tablespoon finely minced onion
1 clove crushed and minced garlic
Dash of garlic powder
Dash of onion powder
of dried oregano
Fresh chopped cilantro to taste
Cayenne pepper to taste
Salt and black pepper to taste
Directions
Brown ground beef. Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes. Add salt to taste. Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.
Makes 1 serving (1 protein, 1 vegetable)
Phase 3 modifications: Serve with cheddar cheese, sour cream and guacamole.
Veal Italian Style (Try with chicken)
Ingredients
100 grams veal cutlet
1 serving Melba toast crumbs
1 recipe marinara sauce
1 tablespoon finely minced onion
1 clove of garlic crushed and minced
¼ teaspoon dried basil
1/8 teaspoon dried oregano
Pinch of marjoram
Salt and pepper to taste
Directions
Mix Melba toast crumbs with dry spices. Dip cutlet in water or lemon juice and coat with crushed Melba spice mixture. Fry on high heat without oil. Top with marinara sauce and bake in 350 degree oven for 20 minutes. Add a little water to the bottom of the pan if necessary. Garnish with fresh basil,
parsley, leftover Melba spice mixture and salt and pepper to taste.
Makes 1 serving (1 protein, 1 fruit or vegetable, 1 Melba toast)
Phase 3 modifications: Top with provolone or mozzarella cheese and baste with olive oil. Enjoy with freshly grated parmesan or sautéed mushrooms
Veal Picatta
Ingredients
100 grams veal cutlet
1 serving Melba toast crumbs
¼ cup vegetable broth or water
2 tablespoons caper juice
2 tablespoons lemon juice
1 clove of garlic crushed and minced
Pinch of paprika
1 bay leaf
Salt and black pepper to taste
Directions
Mix Melba toast crumbs with paprika, salt and pepper. Dip veal cutlet in lemon juice and coat with herbed Melba toast crumbs. Fry veal cutlet in a little lemon juice on high heat until cooked thoroughly.
Set aside cooked veal cutlet. Deglaze the pan with vegetable broth, lemon and caper juice and add chopped garlic and bay leaf. Cook for 1-2 minutes. Remove bay leaf. Top the veal cutlet with remaining lemon sauce and garnish with lemon slices.
Do I Have To Do Both Phases of The HCg Diet Protocol? I'm Not Trying To Be A Kim Kardashian
HcgDietRevealed.com Q & A
Q: Hello Colin,
I am a healthy 28 year old female who is 5'1 and weighs 170 lbs,i have tried every diet there is,but now i really want to try this last one.My only question to you is that do i need to do both protocols because honestly i only want to drop 30lbs. I am not trying to be a Kim Kardashian, i just want to be comfortable. A lot of people look at me and who not think i weighed in at 170 because of how i carry my weight. also if i just do one protocol what supply usage would i need?
Thanks Taisha
A: Hi Taisha, thank you for your email. You can do the 23 days of injections or drops, which must be followed by the maintenance phase of 23 day which is what I consider to be the most important part of the phase. What is unique about the hcg diet protocol, it is design to re-set your Hypothalamus gland and personal weight set point, and brings your body to the perfect weight you are supposed to be at. Therefore, your trying to control the outcome, or what weight you think you should be at could work to your disadvantage. I would first make sure you are ready mentally and emotionally for this diet protocol, 30 lbs is a realistic goal for the 23 day phase two and maintenance phase three. You will need 5000IU's HCg, and, 23 day mixing kit, to get you to your goal. However, please keep this thought in mind; stopping the diet prematurely could backfire, so please be careful. If you're going to do the diet... Do it all the way... Who knows, you may have a Kim Kardashian body in you already! lol I promise you, you'll like who you see in the mirror when you are done... I guarantee it! Good luck and God Bless,
Colin
HCgDietRevealed.com
424-245-6049
BUY HCG HERE
Q: Hello Colin,
I am a healthy 28 year old female who is 5'1 and weighs 170 lbs,i have tried every diet there is,but now i really want to try this last one.My only question to you is that do i need to do both protocols because honestly i only want to drop 30lbs. I am not trying to be a Kim Kardashian, i just want to be comfortable. A lot of people look at me and who not think i weighed in at 170 because of how i carry my weight. also if i just do one protocol what supply usage would i need?
Thanks Taisha
A: Hi Taisha, thank you for your email. You can do the 23 days of injections or drops, which must be followed by the maintenance phase of 23 day which is what I consider to be the most important part of the phase. What is unique about the hcg diet protocol, it is design to re-set your Hypothalamus gland and personal weight set point, and brings your body to the perfect weight you are supposed to be at. Therefore, your trying to control the outcome, or what weight you think you should be at could work to your disadvantage. I would first make sure you are ready mentally and emotionally for this diet protocol, 30 lbs is a realistic goal for the 23 day phase two and maintenance phase three. You will need 5000IU's HCg, and, 23 day mixing kit, to get you to your goal. However, please keep this thought in mind; stopping the diet prematurely could backfire, so please be careful. If you're going to do the diet... Do it all the way... Who knows, you may have a Kim Kardashian body in you already! lol I promise you, you'll like who you see in the mirror when you are done... I guarantee it! Good luck and God Bless,
Colin
HCgDietRevealed.com
424-245-6049
BUY HCG HERE
Thursday, February 18, 2010
HCG Diet Injections Burn The Fat and Feed The Muscles For Ultimate Fat Loss
The HCG diet injections for weight loss, is unique because while it is an extremely low-calorie diet plan, the addition of the HCG hormone keeps dieters from feeling hungry. This key benefit helps dieters stick with the plan until their weight loss goals are met. But how does HCG keep hunger pains at bay?
HCG Works on the Hypothalamus of the Brain
The hypothalamus is the body's control center in the brain. Without HCG, the hypothalamus will trigger the body to burn only structural fat and lean muscle tissue. While that results in short-term weight loss, it causes the body to hit a plateau when it can no longer burn structural fat and lean muscle. HCG diet injections for weight loss will trigger the hypothalamus to burn excess fat that causes obesity. These fat stores will go untouched on traditional diets, which causes the yo-yo effect--losing weight only to gain it back when the dieter goes back to normal, healthy eating.
HCG Addresses the Fundamental Issues that Cause Obesity
As we have learned, HCG addresses the underlying cause of obesity--an excess amount of adipose tissue--and works with the body to burn that excess fat while keeping lean muscle mass. This is what sets HCG apart from other diet supplement--those are usually made of caffeine and herbal ephedra, among other troubling ingredients. HCG is a natural hormone that the body needs to correct its normal functions.
HCG Gives the Body Energy from Abnormal Fat Stores
helps the body gain energy from the abnormal fat stores that cause obesity. The body gets the nutrients it needs by burning this excess fat, and in return, the body sends the brain signals that it is getting all the energy it needs. This keeps the body from signaling hunger pains to the brain.
HCG Keeps Negative Side Effects at Bay
On most low-calorie diets, common side effects include headaches, lack of energy, fatigue, and nervousness. However, dieters who supplement a low-calorie diet with HCG usually report an increase in energy, restful sleep, and no physical side effects like headaches. This is because, as HCG triggers the brain to burn excess adipose tissue, the body knows it is getting all the nutrients it needs. Even with a low-calorie diet, the body does not go into starvation mode, because the HCG is working with the body to give it everything it needs to function properly.
HCG diet injections for weight loss is best suited for those who have more than 10 pounds to lose. If you feel like you could benefit from the HCG diet plan, perhaps you should give it a try. Find a reputable supplier and start your weight loss journey as soon as possible!
For more information on HCg Diet Revealed or HCg Diet Revealed blog and resources contact Colin F. Watson at hcgdietcoach@gmail.com or by phone at: 1-424-245-6049. Or visit HCg Diet Revealed online at TheHCgDietProtocol.com
HCG Works on the Hypothalamus of the Brain
The hypothalamus is the body's control center in the brain. Without HCG, the hypothalamus will trigger the body to burn only structural fat and lean muscle tissue. While that results in short-term weight loss, it causes the body to hit a plateau when it can no longer burn structural fat and lean muscle. HCG diet injections for weight loss will trigger the hypothalamus to burn excess fat that causes obesity. These fat stores will go untouched on traditional diets, which causes the yo-yo effect--losing weight only to gain it back when the dieter goes back to normal, healthy eating.
HCG Addresses the Fundamental Issues that Cause Obesity
As we have learned, HCG addresses the underlying cause of obesity--an excess amount of adipose tissue--and works with the body to burn that excess fat while keeping lean muscle mass. This is what sets HCG apart from other diet supplement--those are usually made of caffeine and herbal ephedra, among other troubling ingredients. HCG is a natural hormone that the body needs to correct its normal functions.
HCG Gives the Body Energy from Abnormal Fat Stores
helps the body gain energy from the abnormal fat stores that cause obesity. The body gets the nutrients it needs by burning this excess fat, and in return, the body sends the brain signals that it is getting all the energy it needs. This keeps the body from signaling hunger pains to the brain.
HCG Keeps Negative Side Effects at Bay
On most low-calorie diets, common side effects include headaches, lack of energy, fatigue, and nervousness. However, dieters who supplement a low-calorie diet with HCG usually report an increase in energy, restful sleep, and no physical side effects like headaches. This is because, as HCG triggers the brain to burn excess adipose tissue, the body knows it is getting all the nutrients it needs. Even with a low-calorie diet, the body does not go into starvation mode, because the HCG is working with the body to give it everything it needs to function properly.
HCG diet injections for weight loss is best suited for those who have more than 10 pounds to lose. If you feel like you could benefit from the HCG diet plan, perhaps you should give it a try. Find a reputable supplier and start your weight loss journey as soon as possible!
For more information on HCg Diet Revealed or HCg Diet Revealed blog and resources contact Colin F. Watson at hcgdietcoach@gmail.com or by phone at: 1-424-245-6049. Or visit HCg Diet Revealed online at TheHCgDietProtocol.com
Maybe I'm Not Doing The Diet HCg Diet Protocol Right...
Maybe I'm Not Doing The Diet HCg Diet Protocol Right...
Akin reply to I have not lost any weight in two months to the HCg diet. There is always a reason for not losing weight on this diet protocol, and it usually means... You are deviating from the diet protocol diet menu.
Q: Hello Colin, so here is my typical day:
For breakfast I drink a protein shake with fruit.Then my lunch is open
like I might have a sub from subway or grilled salmon,or a wrap.I only
eat a solid food once a day.Then I drink my water and I also have a
juicer so I do my veggies in that and drink that.I'm starting to go to
the gym everyday and do the P90X at home at night.I'm not consistent
with that thou.I'm not like round fat I'm 6'1 230 but I do carry the
weight around my stomach,some what like the size you were.I'm just not
loosing the weight.When I first received the oral I did the loading of
food for the first 3 days then went to my protein shakes and veggie
drink.Maybe I'm not doing the diet protocol right,I'm just lost right
now
A: Well well well...lol Akim, The good news is, the diet works... The other good news is, that you're not doing the hCG diet protocol at all. I am not sure where you got your diet menu from, but that ain't it brother. At first, I thought you may be following the vegetarian version of the hCG diet, until I read you also eating at Subway. So with that said, if you want to drop the weight fast, then start following the complete diet protocol, without deviation. You can get a free copy of Dr. Simeons Pounds and Inches manuscript when you subscribe to my blog at http://HCgDietRevealed.com. As soon as you verify your subscription in your email box, you will be sent a welcome email with the hCG manuscript attached in pdf format. I excited for you, because you will soon be dropping pounds and inches like a mad man. Thank you for giving me an opportunity to help figure out what was going wrong. I look forward to your feedback and to see how the oral hCG works for you now. Please keep me posted!
Thank you,
Colin F. Watson
Need Help,Call me at 424-245-6049
Buy HCg Here at TheHCgDietProtocol.com
Akin reply to I have not lost any weight in two months to the HCg diet. There is always a reason for not losing weight on this diet protocol, and it usually means... You are deviating from the diet protocol diet menu.
Q: Hello Colin, so here is my typical day:
For breakfast I drink a protein shake with fruit.Then my lunch is open
like I might have a sub from subway or grilled salmon,or a wrap.I only
eat a solid food once a day.Then I drink my water and I also have a
juicer so I do my veggies in that and drink that.I'm starting to go to
the gym everyday and do the P90X at home at night.I'm not consistent
with that thou.I'm not like round fat I'm 6'1 230 but I do carry the
weight around my stomach,some what like the size you were.I'm just not
loosing the weight.When I first received the oral I did the loading of
food for the first 3 days then went to my protein shakes and veggie
drink.Maybe I'm not doing the diet protocol right,I'm just lost right
now
A: Well well well...lol Akim, The good news is, the diet works... The other good news is, that you're not doing the hCG diet protocol at all. I am not sure where you got your diet menu from, but that ain't it brother. At first, I thought you may be following the vegetarian version of the hCG diet, until I read you also eating at Subway. So with that said, if you want to drop the weight fast, then start following the complete diet protocol, without deviation. You can get a free copy of Dr. Simeons Pounds and Inches manuscript when you subscribe to my blog at http://HCgDietRevealed.com. As soon as you verify your subscription in your email box, you will be sent a welcome email with the hCG manuscript attached in pdf format. I excited for you, because you will soon be dropping pounds and inches like a mad man. Thank you for giving me an opportunity to help figure out what was going wrong. I look forward to your feedback and to see how the oral hCG works for you now. Please keep me posted!
Thank you,
Colin F. Watson
Need Help,Call me at 424-245-6049
Buy HCg Here at TheHCgDietProtocol.com
Wednesday, February 17, 2010
I Have Not Lost Any Weight In Two Months On The HCg Diet...
HCgDietRevealed.com Q & A
I Have Not Lost Any Weight In Two Months On The HCg Diet...
Q: Hi Colin, I have been taking HCG but in the form of oral and I still weigh
the same it has been 2mths and I went through 2 bottles.I read your
entries and I should have lost like 40lbs already.So Is the injections
better than the oral?I'm not afraid of needles I just don't want to
hurt myself trying to inject.I would appreciate and advice you can
give me too
A: Hello Akin, thank you for your email. My personal opinion is that the injections preform better than the oral hcg, however, many people have reported good success with the oral/sub-lingual hcg. I would also need to know if you are following the diet protocol, including the calorie and food restrictions. Your not losing any weight at all in two months make no sense even with the oral hcg mixture. Knowing what foods you have been eating, would dive me a better idea, why you have not had a great deal of success. Please feel free to call me, or email me what a typical days eating menu looks like. I look forward to hearing from you soon.
Sincerely,
Colin F. Watson
424-245-6049
Buy HCG Here:
I Have Not Lost Any Weight In Two Months On The HCg Diet...
Q: Hi Colin, I have been taking HCG but in the form of oral and I still weigh
the same it has been 2mths and I went through 2 bottles.I read your
entries and I should have lost like 40lbs already.So Is the injections
better than the oral?I'm not afraid of needles I just don't want to
hurt myself trying to inject.I would appreciate and advice you can
give me too
A: Hello Akin, thank you for your email. My personal opinion is that the injections preform better than the oral hcg, however, many people have reported good success with the oral/sub-lingual hcg. I would also need to know if you are following the diet protocol, including the calorie and food restrictions. Your not losing any weight at all in two months make no sense even with the oral hcg mixture. Knowing what foods you have been eating, would dive me a better idea, why you have not had a great deal of success. Please feel free to call me, or email me what a typical days eating menu looks like. I look forward to hearing from you soon.
Sincerely,
Colin F. Watson
424-245-6049
Buy HCG Here:
Wednesday, February 10, 2010
hCG Diet For Wieght Loss Revealed Q. & A. Where To Buy hCG at The Best Pirce?
Q: Hi Colin,
I want you to know I really appreciate your website, alot of good info. My question is the difference in Prices for the HCG. I see the 5000 IU HCG available through the Indian pharmacy for under $20. Put it this way. Just tell me the cheapest, and quickest route to go. Help a sista out! lol. I only want to do this for 23 days, I need a kit as well.
Any help you can give will be GREATLY APPRECIATED!
Teva
A:
Hey Teva girl, I like the direct approach with your question. The cheapest hCG is not always the fastest, so you will have to prioritize which one is most important. pharmacy escrow and Reliable Pharmacy for 5000IU's of hCG are to two cheapest sources for hCG that i've found.
I believe the you will find that two to three weeks to receive your hcg. The best price and fastest shipping for the hCG mixing kit should be found here. The fastest shipping option is much higher in price. I appreciate your email, and please keep me posted on your hCH diet progress and ultimate success. If you can share before and after photos to inspire others, that would be great.
Thank you,
Colin
Monday, February 8, 2010
6 Week Body Sculpting Workout For Females
Free video reveals a 6 week female body sculpting workout plan to look like a female fitness model and get toned. This is just for you if you want to get toned legs and a toned body. Enjoy!
Colin F. Watson
hCGDietRevealed.com
424-245-6049
Colin F. Watson
hCGDietRevealed.com
424-245-6049
Saturday, February 6, 2010
What exactly do I need to do to have the success that you did on the HCG diet?
What exactly do I need to do to have the success that you did on the HCG diet
Q: What exactly do I need to do to have the success that you did on the HCG diet. I'm am about to be starting. I know many people who have tried it and there wasn't a huge difference like what i can see if your pictures. I'm very motivated to start this HCG diet but i want to ensure that i have all the necessary tips and tools to be very successful in this. Thank you so much!
-Brittany
A: Hi Britney, thank you for your question, and compliment. I suggest the following for the best chance of success with the protocol.
1. Follow the diet to the letter! Do not substitute or make even the slightest changes
2. Read the entire Simeon's protocol from cover to cover... Especially the Q & A sections. This will save you from making critical mistakes and having to lose days of weight loss.
3. Moderate exercise, more for metal and emotional release than, fat burning needs.
4. Focus on the end result. If you need to buy a new bikini in your dream size, now... Then do it so you can stay focused.
5. Stay away from negative energy people and comments. Everyone has an opinion which is (Non of your business) lol
6. Trust the process, and just do it. Don't question why it works, or if it works, just know that it will. If you follow these simple rules, you will be AMAZED at who turns up in the mirror in a few short weeks.
I hope this helps! Good Luck and God Bless.
Colin
HcgDietRevealed.com
Hcg Six pack abs workout tips phase 3: Getsixpackabswithhcg.com
Q: What exactly do I need to do to have the success that you did on the HCG diet. I'm am about to be starting. I know many people who have tried it and there wasn't a huge difference like what i can see if your pictures. I'm very motivated to start this HCG diet but i want to ensure that i have all the necessary tips and tools to be very successful in this. Thank you so much!
-Brittany
A: Hi Britney, thank you for your question, and compliment. I suggest the following for the best chance of success with the protocol.
1. Follow the diet to the letter! Do not substitute or make even the slightest changes
2. Read the entire Simeon's protocol from cover to cover... Especially the Q & A sections. This will save you from making critical mistakes and having to lose days of weight loss.
3. Moderate exercise, more for metal and emotional release than, fat burning needs.
4. Focus on the end result. If you need to buy a new bikini in your dream size, now... Then do it so you can stay focused.
5. Stay away from negative energy people and comments. Everyone has an opinion which is (Non of your business) lol
6. Trust the process, and just do it. Don't question why it works, or if it works, just know that it will. If you follow these simple rules, you will be AMAZED at who turns up in the mirror in a few short weeks.
I hope this helps! Good Luck and God Bless.
Colin
HcgDietRevealed.com
Hcg Six pack abs workout tips phase 3: Getsixpackabswithhcg.com
Beyond The HCg Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
Beyond The HCg Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
To my HCGDietRevealed.com subscribers, here is a kick but workout for those of you who are in your maintenance phases,and want to pack on some muscle. Remember, tone muscles are sexy on both men and woman, so do not be afraid to his the weights, and Reveal Your True Body Within. So, if you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements.
For more Fat Burning, Muscle Building Program, visit: VinceDelmonteFitness.com
Beyond The HCG Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
Enjoy,
Colin F. Watson
HCgDietRevealed.co
424-245-6049
I'm here to help anyone who truly wants to "Reveal Their True Body Within"
To my HCGDietRevealed.com subscribers, here is a kick but workout for those of you who are in your maintenance phases,and want to pack on some muscle. Remember, tone muscles are sexy on both men and woman, so do not be afraid to his the weights, and Reveal Your True Body Within. So, if you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements.
For more Fat Burning, Muscle Building Program, visit: VinceDelmonteFitness.com
Beyond The HCG Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)
Enjoy,
Colin F. Watson
HCgDietRevealed.co
424-245-6049
I'm here to help anyone who truly wants to "Reveal Their True Body Within"
Friday, February 5, 2010
Maria sais "I've done colon cleansing..had success but gained all of the weight back" I'm ready for the HCG diet Protocol
Q: Hello Colin..thank you for getting back to me. as you probably can see
from my Youtube page of products I've tried in the past. I've done
colon cleansing..had success lost 18lbs but over time due to my fault
of not working out consistently and not watching what I ate gained.
I've done research on the hcg came across your page and so many others
on information. I've done the oral vs injection...reading info on this
and wanted your input on injection vs oral homeopathic version and its
effectiveness. I see you have lost in incredible amount of weight and
unsure if it was injections or orally. I'm ready to do this. I went to
the site to order that you had in your link. questions...lol...for a 40
day run what do I need ? 2 of the 5000 that's 149.00 and for that pkg
do you have to mix anything...where do u inject yourself?
Thank you for your time
Maria
A: Hey Maria, thank you for your email. It is not uncommon for most weight lost from other diet to come back. One of the huge reasons for this, is that you weight set point must be re-set otherwise, you body will constantly try its best to return to the only set point it knows. The reason hcg diet protocol for weight loss has been so successful because it addresses this issue by re-setting you hypothalamus gland thus providing you with a new weight set point. Unless you return to unhealthy eating, and ingesting processed food again, your body with want to stay where you have re-set it to stay. Sounds pretty simple right?
To answer your question, I used the injection, and have only recommended using the injection. partly because I can attest them personally, and because of the overall feedback I have received from people who have used the injection vs sub-lingual hcg. My sister started off with the oral hcg, and lost weight, however not at the pace of other people who had much less over all weight to lose. This leads me to the conclusion the the injections seem to bring faster weightless, which to me is the key yo keeping you motivated to stay on the diet without cheating.
It is also important that you read the entire Simeon's protocol FIRST, and all of the Q & A before starting the diet. Being mentally prepared and knowing what to expect is paramount for success. If you have not done so already, please go to my blog and subscribe. You will be sent the entire Dr. Simeon's manuscript, along with the hcg mixing instructions, and what to buy, and where to buy it. Got to http://hcgdietrevealed.com.
Lastly, for 43 days, you will need 2 ampules of 5000IU hcg and a 43 day mixing kit they offer a mixing kit for injections, and a mixing kit for sub-lingual hcg. In the first email you will receive from me after you confirm your email address will have THREE separate choices for purchasing hcg, from three desperate reliable hcg sources. some as low as $30 for hcg, so make sure you review all of your choices, so you can pic the right price and shipping times-frames for your budget.
Usually, the most expensive option with ship the hcg the fastest within 7 to 10 days. All of the hcg choices provided are of the highest quality. Lastly-lastly lol please keep me updated on your progress, take before and after photos, (I now this part can be hard) but you will be amazed when you look back at them and see your transformation... I am excited for you to start your journey, stay focused on the end results. Thank you again, for allowing me the honor of being a part of your new found you! Call me anytime at the number below if you need help, moral, support, or just to share good news.
God Bless,
Colin
424-245-6049
HCGDietRevealed.com
My HCG Story On Youtube
from my Youtube page of products I've tried in the past. I've done
colon cleansing..had success lost 18lbs but over time due to my fault
of not working out consistently and not watching what I ate gained.
I've done research on the hcg came across your page and so many others
on information. I've done the oral vs injection...reading info on this
and wanted your input on injection vs oral homeopathic version and its
effectiveness. I see you have lost in incredible amount of weight and
unsure if it was injections or orally. I'm ready to do this. I went to
the site to order that you had in your link. questions...lol...for a 40
day run what do I need ? 2 of the 5000 that's 149.00 and for that pkg
do you have to mix anything...where do u inject yourself?
Thank you for your time
Maria
A: Hey Maria, thank you for your email. It is not uncommon for most weight lost from other diet to come back. One of the huge reasons for this, is that you weight set point must be re-set otherwise, you body will constantly try its best to return to the only set point it knows. The reason hcg diet protocol for weight loss has been so successful because it addresses this issue by re-setting you hypothalamus gland thus providing you with a new weight set point. Unless you return to unhealthy eating, and ingesting processed food again, your body with want to stay where you have re-set it to stay. Sounds pretty simple right?
To answer your question, I used the injection, and have only recommended using the injection. partly because I can attest them personally, and because of the overall feedback I have received from people who have used the injection vs sub-lingual hcg. My sister started off with the oral hcg, and lost weight, however not at the pace of other people who had much less over all weight to lose. This leads me to the conclusion the the injections seem to bring faster weightless, which to me is the key yo keeping you motivated to stay on the diet without cheating.
It is also important that you read the entire Simeon's protocol FIRST, and all of the Q & A before starting the diet. Being mentally prepared and knowing what to expect is paramount for success. If you have not done so already, please go to my blog and subscribe. You will be sent the entire Dr. Simeon's manuscript, along with the hcg mixing instructions, and what to buy, and where to buy it. Got to http://hcgdietrevealed.com.
Lastly, for 43 days, you will need 2 ampules of 5000IU hcg and a 43 day mixing kit they offer a mixing kit for injections, and a mixing kit for sub-lingual hcg. In the first email you will receive from me after you confirm your email address will have THREE separate choices for purchasing hcg, from three desperate reliable hcg sources. some as low as $30 for hcg, so make sure you review all of your choices, so you can pic the right price and shipping times-frames for your budget.
Usually, the most expensive option with ship the hcg the fastest within 7 to 10 days. All of the hcg choices provided are of the highest quality. Lastly-lastly lol please keep me updated on your progress, take before and after photos, (I now this part can be hard) but you will be amazed when you look back at them and see your transformation... I am excited for you to start your journey, stay focused on the end results. Thank you again, for allowing me the honor of being a part of your new found you! Call me anytime at the number below if you need help, moral, support, or just to share good news.
God Bless,
Colin
424-245-6049
HCGDietRevealed.com
My HCG Story On Youtube
Wednesday, February 3, 2010
Sub-linqual HCg Mixing For The HCg Diet Protocol
Sub-lingual HCg Mixing Instructions
Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub-lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.
Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ampule opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.
To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe.
Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.
Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle. Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG. Shake the bottle of SL B12. Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.
Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.
Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ample opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.
To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe. Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.
Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle.
Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG.
Shake the bottle of SL B12.
Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.
Colin F. Watson
HcgDietRevealed.com
Buy HCG Here
Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub-lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.
Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ampule opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.
To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe.
Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.
Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle. Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG. Shake the bottle of SL B12. Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.
Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.
Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ample opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.
To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe. Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.
Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle.
Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG.
Shake the bottle of SL B12.
Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.
Colin F. Watson
HcgDietRevealed.com
Buy HCG Here
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