HCg Diet Protocol... Don’t Be a “Try-Baby”

I’ve always been entertained from watching squirrels but I never thought I would feel motivated from watching squirrels!




In fact, this baby squirrel was so inspiring that I actually watched the video over and over again so I could take some notes…

Don’t Be a “Try-Baby”

If you want to achieve any goal, your first step is to declare it. These squirrels started their day with one goal in mind – get the baby squirrel at the top of the wall!

They took 100% responsibility for creating the goal and did not stop until the baby squirrel made it to the top of the wall! As far as setting goals and actually achieving them, squirrels have a major advantage over humans…
The words “hopefully,” “can’t,” “maybe” — and the ultimate death trap for goals — “try” do not exist for squirrels! At one point in our lives, they didn’t exist for us either…

When we were children, we had an amazing ability to dream! What does your dream body look like? I saw mine when LL Cool J, lifted his shirt in the movie Swat! I was like Daaaaahum, now that’s what I’m talking about. That became my goal… and I didn’t fall to short of that.

As a child, you never said “I’m going to try to be a (insert your dream body idol from childhood here).” You said “I’m going to look just like a _____!”
Today I challenge you to forget what everyone like your parents and teachers, you friends, family members and colleagues said about “being realistic” or “getting your head out of the clouds…” Forget your goals of having just an ok physique this summer!

Start dreaming big again TODAY! Believe it or not, it just takes a little more effort to achieve a great body than it does to just lose a little weight!!
Surround Yourself With Greatness
As these adorable squirrels proved, it’s a fact of life that people tend to mimic what they see around them. The baby squirrel watched the big squirrel dart up and down the seemingly ‘HUGE’ wall like it was nothing…

After a little encouragement from the big squirrel, the baby squirrel was eventually able to dig up the courage to make it to the top!
The same thing goes for you… If you surround yourself with successful healthy, fit people, then you’ll want to fit in and be fit and healthy, too!


What do you think happens when people surround themselves with negative, unhealthy, out of shape people with small dreams and low self esteem??
They forget their big dreams and start accepting that ‘realistic’ body and life everyone kept telling them about…

Seize the day! Order your HCg today, and Reveal Your True Body Within!
To Your Dream Body Success!

Colin F. Watson
HcgDietRevealed.com
424-245-6049

The Ultimate Fat Burning Diet?.....It's Still Dr. Simeons Pounds and Inches Weight Loss Cure!

Derma Health Institute and their hCG Ultimate Fat Burning Diet are featured in this Fox 10 News Arizona segment. it's just another name for the HCg Diet Protocol. Save yourself hundreds if not thousands of dollars and buy HCg from this trusted site. Buy HCg HERE




Colin F. Watson
HcgDietRevealed.com
424-0245-6049

Dan Lost A Total of 70 Lbs in Two Phases Of The HCg Diet Protocol. Here Is His Remarkable Story!

Dan Lost A Total of 70 Lbs in Two Phases Of The HCg Diet Protocol. Here Is His Remarkable Story!


Colin,
I promised I would write when I completed Round 2 Phase 2 of my HCG protocol. As I mentioned before, I started out at around 285lbs on September 12th 2009, This was not due to being lazy or overeating, though I am sure it contributed to my weight gain. As I mentioned, I was a competitive athlete who had two major knee surgeries and spent 6 months laid up and unable to train or workout. The only reason I mention this now, is because I think it plays an important role in what I am about to say.

I have been reading your blogs and questions that you receive. I would say without a doubt your response is spot on. but I digress, I am writing to tell you about my success on the 2nd round of my phase 2 diet. As I mentioned I started off 285lbs in September, I had managed to balloon up from 225lbs at 12-14% BF in a matter of a year. Keep in mind, during this year I did nothing but eat and complain about my situation. I finally got sick and tired of complaining and decided to put forth an honest effort to correct my current disposition.

As I mentioned at the time of my initial email during Christmas Eve, I was down to 240lbs from 285lbs in 6 weeks, I was able to hold the weight through Thanksgiving and up into Christmas. By the beginning of the New Year and the beginning of my 2nd Round on the HCG protocol, I was weighing in at 252lbs after my 3 day gorge.

I was disappointed at the amount of weight I gained in a week, but I was able to drop back down to 240lbs within 3 days after my gorge days. I continued on my protocol, pretty spot on for the next 6 weeks and am currently between 215lbs and 217lbs and trying to stabilize my "new weight". I will be 100% honest with you and any reader that reads this post. Though I did not feel the hunger pains or the cravings I felt on my first round It was tougher mentally for me this round. I did not plataeu, I only had to do 1 "apple day" it was a very successful round and I managed to get right where I wanted to be at the end of round 2. But for whatever reason, mentally it was a lot tougher.

I am also finding it harder to stabilize my weight this time. Though I am actually eating cleaner than I had done during my stabilization phase my first go. I also noticed a significant amount of muscle loss this time. My body fat % went down about 4%, but I am smaller now than when I was 225lbs and muscular.

I would cut down to 205lbs to compete and it looked a lot different than the 215lbs I find myself at now. But I expected a tough road, I am not upset or even discouraged at all. I am in the gym daily and maximizing my workouts and working the cardio that I can do. It is so hard to build clean muscle naturally and it is so easy to lose the hard earned muscle. I think for any person to have success with this protocol it requires a complete "life change" approach and not just a "quick fix" approach. I think anyone attempting this diet needs to understand that it will be very challenging and you need a good amount of discipline to stick it out.

Though you don't feel "hungry" per say, you do experience food cravings and you do need to ensure you are eating exactly what you are supposed to at the times you are supposed to. Any variation can have a huge negative impact. I am in my first week of stabilization and once stabilized I will hold the 215-217lbs until May 1st. At that time I will do my final push to hit 195lbs in a short 23 day program. Once I stabilize at 195lbs I will begin my climb back up to 220lbs at 10% BF. I know without a doubt that this is possible, as I have accomplished every goal I have set for myself in regards to the HCG protocol. I will be sending you pictures shortly of my progress thus far. Keep up the good work my friend.
Dan

Hi Dan, all I can say is wow man... What an amazing, honest and detailed outline of your HCg diet protocol experience. I want to thank you for being so honest and candid when sharing your story. Anyone who reads this post should be inspired by you. I must agree with you that the 2nd round is much more difficult than the first round mentally. I experienced the same thing when I did my 2nd round, and I am currently doing a third one as well.

It have been over sixteen months since I completed the first and second phases. I believe once you experience the success you get from this diet, the fear of never being able to lose the weight is somewhat gone, so being as disciplined can sometime be difficult. As far as muscle loss... I don't think there is a diet that exists where some muscle will not be lost, however, the HCg diet attaches the stored fat until that source is no longer available. I take my hat off to you brother, and I am very proud of you and your accomplishment. I look forward to your before and after pics, and have no doubt you will reach your weight loss goal.

Good luck, Dan, and God bless you man.

Sincerely,

Colin

Your HCg Diet Menu Doesn't Have to Be Boring!

Your HCg Diet Menu Doesn't Have to Be Boring! I borrowed these from other sites, hope they are helpful.



Oriental Ginger Chicken
Ingredients
100 grams chicken
¼ cup chicken broth or water
4 tablespoons lemon juice
¼ teaspoon lemon or orange zest
½ teaspoon fresh ginger
4 tablespoons Bragg’s liquid aminos
1 tablespoon chopped onion
Stevia to taste
Salt and pepper to taste
Cayenne pepper to taste
Directions
In a small sauce pan, sauté chicken in a little lemon juice and water until slightly browned. Add spices, ginger, salt, lemon and stevia. Add Bragg's liquid aminos and cook thoroughly. Deglaze the pan periodically by adding a little water. Serve hot and garnish with lemon or orange slices.
Makes 1 serving (1 protein)

Chicken Tarragon
Ingredients
100 grams chicken breast
¼ cup tarragon and garlic infusion
¼ cup chicken broth or water
2 tablespoons lemon juice
½ teaspoon fresh chopped tarragon
1 tablespoon chopped onion
1 clove garlic minced
Dash of mustard powder
Salt and pepper to taste
Directions
Heat the chicken broth, vinegar, garlic, and onion in a small saucepan or frying pan. Add chicken and sauté for about 10 minutes or until chicken is completely cooked and liquid is reduced. Deglaze the pan periodically with a little water to create a sauce. Serve hot.

Chicken Cacciatore
Ingredients
100 grams diced chicken breast
1-2 cups chopped tomatoes
¼ cup chicken broth or water
2 tablespoons tomato paste
1 tablespoon apple cider vinegar
2 tablespoons lemon juice
1 tablespoon Bragg’s liquid aminos
2 tablespoons chopped onion
2 cloves crushed and minced garlic
¼ teaspoon onion powder
¼ teaspoon garlic powder
1 bay leaf
Pinch of cayenne to taste
Stevia to taste
Directions
Brown the chicken with garlic, onion, and lemon juice in a small saucepan. Deglaze the pan with the chicken broth. Add tomatoes, tomato paste, vinegar and spices. Simmer on low heat for 20 minutes stirring occasionally. Remove the bay leaf and serve hot.
Makes 1 serving (1 protein, 1 vegetable

Meatloaf
Ingredients
100 grams Ground beef (lean) for each serving
1 serving Melba toast crumbs
1 ketchup recipe
1 tablespoon chopped onion
1 clove minced garlic
Cayenne to taste
¼ teaspoon paprika
Directions
Crush Melba toast into fine powder. Mix with the ground beef, chopped onion and spices. Place in a baking dish, loaf pan or muffin tin for single servings. Baste with ketchup recipe mixture and bake at 350 for 15-20 minutes. Cook longer for multiple servings using a loaf pan. Phase 2 variations: Use
apple pulp after juicing to make meatloaf sweet and moist.
Makes 1 or more servings (1 protein, 1 vegetable, 1 Melba toast)

Ground Beef Tacos
Ingredients
100 grams lean ground beef
Lettuce leaves
1 tablespoon finely minced onion
1 clove crushed and minced garlic
Dash of garlic powder
Dash of onion powder
of dried oregano
Fresh chopped cilantro to taste
Cayenne pepper to taste
Salt and black pepper to taste
Directions
Brown ground beef. Add onion, garlic, and spices and a little water and simmer gently for 5-10 minutes. Add salt to taste. Serve taco style in butter lettuce or romaine leaf mock tortillas or with a side of tomatoes or salsa.
Makes 1 serving (1 protein, 1 vegetable)
Phase 3 modifications: Serve with cheddar cheese, sour cream and guacamole.

Veal Italian Style (Try with chicken)
Ingredients
100 grams veal cutlet
1 serving Melba toast crumbs
1 recipe marinara sauce
1 tablespoon finely minced onion
1 clove of garlic crushed and minced
¼ teaspoon dried basil
1/8 teaspoon dried oregano
Pinch of marjoram
Salt and pepper to taste
Directions
Mix Melba toast crumbs with dry spices. Dip cutlet in water or lemon juice and coat with crushed Melba spice mixture. Fry on high heat without oil. Top with marinara sauce and bake in 350 degree oven for 20 minutes. Add a little water to the bottom of the pan if necessary. Garnish with fresh basil,
parsley, leftover Melba spice mixture and salt and pepper to taste.
Makes 1 serving (1 protein, 1 fruit or vegetable, 1 Melba toast)
Phase 3 modifications: Top with provolone or mozzarella cheese and baste with olive oil. Enjoy with freshly grated parmesan or sautéed mushrooms

Veal Picatta
Ingredients
100 grams veal cutlet
1 serving Melba toast crumbs
¼ cup vegetable broth or water
2 tablespoons caper juice
2 tablespoons lemon juice
1 clove of garlic crushed and minced
Pinch of paprika
1 bay leaf
Salt and black pepper to taste
Directions
Mix Melba toast crumbs with paprika, salt and pepper. Dip veal cutlet in lemon juice and coat with herbed Melba toast crumbs. Fry veal cutlet in a little lemon juice on high heat until cooked thoroughly.
Set aside cooked veal cutlet. Deglaze the pan with vegetable broth, lemon and caper juice and add chopped garlic and bay leaf. Cook for 1-2 minutes. Remove bay leaf. Top the veal cutlet with remaining lemon sauce and garnish with lemon slices.

Do I Have To Do Both Phases of The HCg Diet Protocol? I'm Not Trying To Be A Kim Kardashian

HcgDietRevealed.com Q & A

Q: Hello Colin,

I am a healthy 28 year old female who is 5'1 and weighs 170 lbs,i have tried every diet there is,but now i really want to try this last one.My only question to you is that do i need to do both protocols because honestly i only want to drop 30lbs. I am not trying to be a Kim Kardashian, i just want to be comfortable. A lot of people look at me and who not think i weighed in at 170 because of how i carry my weight. also if i just do one protocol what supply usage would i need?

Thanks Taisha

A: Hi Taisha, thank you for your email. You can do the 23 days of injections or drops, which must be followed by the maintenance phase of 23 day which is what I consider to be the most important part of the phase. What is unique about the hcg diet protocol, it is design to re-set your Hypothalamus gland and personal weight set point, and brings your body to the perfect weight you are supposed to be at. Therefore, your trying to control the outcome, or what weight you think you should be at could work to your disadvantage. I would first make sure you are ready mentally and emotionally for this diet protocol, 30 lbs is a realistic goal for the 23 day phase two and maintenance phase three. You will need 5000IU's HCg, and, 23 day mixing kit, to get you to your goal. However, please keep this thought in mind; stopping the diet prematurely could backfire, so please be careful. If you're going to do the diet... Do it all the way... Who knows, you may have a Kim Kardashian body in you already! lol I promise you, you'll like who you see in the mirror when you are done... I guarantee it! Good luck and God Bless,

Colin
HCgDietRevealed.com
424-245-6049
BUY HCG HERE

HCG Diet Injections Burn The Fat and Feed The Muscles For Ultimate Fat Loss

The HCG diet injections for weight loss, is unique because while it is an extremely low-calorie diet plan, the addition of the HCG hormone keeps dieters from feeling hungry. This key benefit helps dieters stick with the plan until their weight loss goals are met. But how does HCG keep hunger pains at bay?

HCG Works on the Hypothalamus of the Brain

The hypothalamus is the body's control center in the brain. Without HCG, the hypothalamus will trigger the body to burn only structural fat and lean muscle tissue. While that results in short-term weight loss, it causes the body to hit a plateau when it can no longer burn structural fat and lean muscle. HCG diet injections for weight loss will trigger the hypothalamus to burn excess fat that causes obesity. These fat stores will go untouched on traditional diets, which causes the yo-yo effect--losing weight only to gain it back when the dieter goes back to normal, healthy eating.

HCG Addresses the Fundamental Issues that Cause Obesity

As we have learned, HCG addresses the underlying cause of obesity--an excess amount of adipose tissue--and works with the body to burn that excess fat while keeping lean muscle mass. This is what sets HCG apart from other diet supplement--those are usually made of caffeine and herbal ephedra, among other troubling ingredients. HCG is a natural hormone that the body needs to correct its normal functions.

HCG Gives the Body Energy from Abnormal Fat Stores

helps the body gain energy from the abnormal fat stores that cause obesity. The body gets the nutrients it needs by burning this excess fat, and in return, the body sends the brain signals that it is getting all the energy it needs. This keeps the body from signaling hunger pains to the brain.

HCG Keeps Negative Side Effects at Bay

On most low-calorie diets, common side effects include headaches, lack of energy, fatigue, and nervousness. However, dieters who supplement a low-calorie diet with HCG usually report an increase in energy, restful sleep, and no physical side effects like headaches. This is because, as HCG triggers the brain to burn excess adipose tissue, the body knows it is getting all the nutrients it needs. Even with a low-calorie diet, the body does not go into starvation mode, because the HCG is working with the body to give it everything it needs to function properly.


HCG diet injections for weight loss is best suited for those who have more than 10 pounds to lose. If you feel like you could benefit from the HCG diet plan, perhaps you should give it a try. Find a reputable supplier and start your weight loss journey as soon as possible!

For more information on HCg Diet Revealed or HCg Diet Revealed blog and resources contact Colin F. Watson at hcgdietcoach@gmail.com or by phone at: 1-424-245-6049. Or visit HCg Diet Revealed online at TheHCgDietProtocol.com

Maybe I'm Not Doing The Diet HCg Diet Protocol Right...

Maybe I'm Not Doing The Diet HCg Diet Protocol Right...

Akin reply to I have not lost any weight in two months to the HCg diet. There is always a reason for not losing weight on this diet protocol, and it usually means... You are deviating from the diet protocol diet menu.

Q: Hello Colin, so here is my typical day:
For breakfast I drink a protein shake with fruit.Then my lunch is open
like I might have a sub from subway or grilled salmon,or a wrap.I only
eat a solid food once a day.Then I drink my water and I also have a
juicer so I do my veggies in that and drink that.I'm starting to go to
the gym everyday and do the P90X at home at night.I'm not consistent
with that thou.I'm not like round fat I'm 6'1 230 but I do carry the
weight around my stomach,some what like the size you were.I'm just not
loosing the weight.When I first received the oral I did the loading of
food for the first 3 days then went to my protein shakes and veggie
drink.Maybe I'm not doing the diet protocol right,I'm just lost right
now

A: Well well well...lol Akim, The good news is, the diet works... The other good news is, that you're not doing the hCG diet protocol at all. I am not sure where you got your diet menu from, but that ain't it brother. At first, I thought you may be following the vegetarian version of the hCG diet, until I read you also eating at Subway. So with that said, if you want to drop the weight fast, then start following the complete diet protocol, without deviation. You can get a free copy of Dr. Simeons Pounds and Inches manuscript when you subscribe to my blog at http://HCgDietRevealed.com. As soon as you verify your subscription in your email box, you will be sent a welcome email with the hCG manuscript attached in pdf format. I excited for you, because you will soon be dropping pounds and inches like a mad man. Thank you for giving me an opportunity to help figure out what was going wrong. I look forward to your feedback and to see how the oral hCG works for you now. Please keep me posted!

Thank you,

Colin F. Watson
Need Help,Call me at 424-245-6049
Buy HCg Here at TheHCgDietProtocol.com

I Have Not Lost Any Weight In Two Months On The HCg Diet...

HCgDietRevealed.com Q & A

I Have Not Lost Any Weight In Two Months On The HCg Diet...

Q: Hi Colin, I have been taking HCG but in the form of oral and I still weigh
the same it has been 2mths and I went through 2 bottles.I read your
entries and I should have lost like 40lbs already.So Is the injections
better than the oral?I'm not afraid of needles I just don't want to
hurt myself trying to inject.I would appreciate and advice you can
give me too

A: Hello Akin, thank you for your email. My personal opinion is that the injections preform better than the oral hcg, however, many people have reported good success with the oral/sub-lingual hcg. I would also need to know if you are following the diet protocol, including the calorie and food restrictions. Your not losing any weight at all in two months make no sense even with the oral hcg mixture. Knowing what foods you have been eating, would dive me a better idea, why you have not had a great deal of success. Please feel free to call me, or email me what a typical days eating menu looks like. I look forward to hearing from you soon.

Sincerely,

Colin F. Watson
424-245-6049
Buy HCG Here:

hCG Diet For Wieght Loss Revealed Q. & A. Where To Buy hCG at The Best Pirce?

Q: Hi Colin,


I want you to know I really appreciate your website, alot of good info. My question is the difference in Prices for the HCG. I see the 5000 IU HCG available through the Indian pharmacy for under $20. Put it this way. Just tell me the cheapest, and quickest route to go. Help a sista out! lol. I only want to do this for 23 days, I need a kit as well.

Any help you can give will be GREATLY APPRECIATED!


Teva


A:

Hey Teva girl, I like the direct approach with your question. The cheapest hCG is not always the fastest, so you will have to prioritize which one is most important. pharmacy escrow and Reliable Pharmacy for 5000IU's of hCG are to two cheapest sources for hCG that i've found.

I believe the you will find that two to three weeks to receive your hcg. The best price and fastest shipping for the hCG mixing kit should be found here. The fastest shipping option is much higher in price. I appreciate your email, and please keep me posted on your hCH diet progress and ultimate success. If you can share before and after photos to inspire others, that would be great.

Thank you,

Colin

6 Week Body Sculpting Workout For Females

Free video reveals a 6 week female body sculpting workout plan to look like a female fitness model and get toned. This is just for you if you want to get toned legs and a toned body. Enjoy!




Colin F. Watson
hCGDietRevealed.com
424-245-6049

hCG Diet For Weight Loss More Popular Than Ever, Receiving More Than 7.8 Million Searches Per Month On Google Alone

hCG Diet For Weight Loss More Popular Than Ever, Receiving More Than 7.8 Million Searches Per Month On Google Alone

Success - Free-Press-Release.com

Success - Free-Press-Release.com

What exactly do I need to do to have the success that you did on the HCG diet?

What exactly do I need to do to have the success that you did on the HCG diet


Q: What exactly do I need to do to have the success that you did on the HCG diet. I'm am about to be starting. I know many people who have tried it and there wasn't a huge difference like what i can see if your pictures. I'm very motivated to start this HCG diet but i want to ensure that i have all the necessary tips and tools to be very successful in this. Thank you so much!
-Brittany

A: Hi Britney, thank you for your question, and compliment. I suggest the following for the best chance of success with the protocol.

1. Follow the diet to the letter! Do not substitute or make even the slightest changes
2. Read the entire Simeon's protocol from cover to cover... Especially the Q & A sections. This will save you from making critical mistakes and having to lose days of weight loss.
3. Moderate exercise, more for metal and emotional release than, fat burning needs.
4. Focus on the end result. If you need to buy a new bikini in your dream size, now... Then do it so you can stay focused.
5. Stay away from negative energy people and comments. Everyone has an opinion which is (Non of your business) lol
6. Trust the process, and just do it. Don't question why it works, or if it works, just know that it will. If you follow these simple rules, you will be AMAZED at who turns up in the mirror in a few short weeks.

I hope this helps! Good Luck and God Bless.

Colin
HcgDietRevealed.com
Hcg Six pack abs workout tips phase 3: Getsixpackabswithhcg.com

Beyond The HCg Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)

Beyond The HCg Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)

To my HCGDietRevealed.com subscribers, here is a kick but workout for those of you who are in your maintenance phases,and want to pack on some muscle. Remember, tone muscles are sexy on both men and woman, so do not be afraid to his the weights, and Reveal Your True Body Within. So, if you want to get ripped and learn the top exercises for getting shredded? Here are the top 7 exercises to accelerate muscle growth and get huge muscles without muscle building supplements.

For more Fat Burning, Muscle Building Program, visit: VinceDelmonteFitness.com

Beyond The HCG Diet...Top 7 Exercises For Getting Ripped (How To Burn Fat Now)



Enjoy,

Colin F. Watson
HCgDietRevealed.com
424-245-6049
I'm here to help anyone who truly wants to "Reveal Their True Body Within"

Maria sais "I've done colon cleansing..had success but gained all of the weight back" I'm ready for the HCG diet Protocol

Q: Hello Colin..thank you for getting back to me. as you probably can see
from my Youtube page of products I've tried in the past. I've done
colon cleansing..had success lost 18lbs but over time due to my fault
of not working out consistently and not watching what I ate gained.
I've done research on the hcg came across your page and so many others
on information. I've done the oral vs injection...reading info on this
and wanted your input on injection vs oral homeopathic version and its
effectiveness. I see you have lost in incredible amount of weight and
unsure if it was injections or orally. I'm ready to do this. I went to
the site to order that you had in your link. questions...lol...for a 40
day run what do I need ? 2 of the 5000 that's 149.00 and for that pkg
do you have to mix anything...where do u inject yourself?


Thank you for your time

Maria

A: Hey Maria, thank you for your email. It is not uncommon for most weight lost from other diet to come back. One of the huge reasons for this, is that you weight set point must be re-set otherwise, you body will constantly try its best to return to the only set point it knows. The reason hcg diet protocol for weight loss has been so successful because it addresses this issue by re-setting you hypothalamus gland thus providing you with a new weight set point. Unless you return to unhealthy eating, and ingesting processed food again, your body with want to stay where you have re-set it to stay. Sounds pretty simple right?

To answer your question, I used the injection, and have only recommended using the injection. partly because I can attest them personally, and because of the overall feedback I have received from people who have used the injection vs sub-lingual hcg. My sister started off with the oral hcg, and lost weight, however not at the pace of other people who had much less over all weight to lose. This leads me to the conclusion the the injections seem to bring faster weightless, which to me is the key yo keeping you motivated to stay on the diet without cheating.

It is also important that you read the entire Simeon's protocol FIRST, and all of the Q & A before starting the diet. Being mentally prepared and knowing what to expect is paramount for success. If you have not done so already, please go to my blog and subscribe. You will be sent the entire Dr. Simeon's manuscript, along with the hcg mixing instructions, and what to buy, and where to buy it. Got to http://hcgdietrevealed.com.

Lastly, for 43 days, you will need 2 ampules of 5000IU hcg and a 43 day mixing kit they offer a mixing kit for injections, and a mixing kit for sub-lingual hcg. In the first email you will receive from me after you confirm your email address will have THREE separate choices for purchasing hcg, from three desperate reliable hcg sources. some as low as $30 for hcg, so make sure you review all of your choices, so you can pic the right price and shipping times-frames for your budget.

Usually, the most expensive option with ship the hcg the fastest within 7 to 10 days. All of the hcg choices provided are of the highest quality. Lastly-lastly lol please keep me updated on your progress, take before and after photos, (I now this part can be hard) but you will be amazed when you look back at them and see your transformation... I am excited for you to start your journey, stay focused on the end results. Thank you again, for allowing me the honor of being a part of your new found you! Call me anytime at the number below if you need help, moral, support, or just to share good news.

God Bless,

Colin
424-245-6049
HCGDietRevealed.com
My HCG Story On Youtube

Sub-linqual HCg Mixing For The HCg Diet Protocol

Sub-lingual HCg Mixing Instructions

Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,

Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub-lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.

Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ampule opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.

To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.

Draw 1 ml of Colloidal Silver with the 1 ml syringe.

Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.

Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.

Remove the filter needle (DISCARD in an approved container) and put on a regular needle. Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)

Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG. Shake the bottle of SL B12. Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.

Find a clean, cleared area and set out all of your mixing supplies: hCG, SL B12, Sheepra Silver, Filter needle, Ampule opener, 1 ml Syringe, 35 ml syringe,
Dispose of the Bacteriostatic Water. It is for use in mixing injections while Colloidal Silver (CS) & Sub lingual B12 result in a far superior mixture for Sub-lingual (SL) Dosing purposes.

Open the ampule. This is done better with the ampule opener because the ampule itself is a little glass bottle similar in shape to a milk bottle. It breaks easily at the small of it, but with the ample opener you have less of a possibility of having glass shatter, which injures many health professionals every year. NOTE: if you have a rubber sealed vial instead of an all glass ampule, you may skip this step and simply remove the plastic cap from the vial.

To prepare for adding liquid to mixing vial, make sure you withdraw 15 ml air from the bottle first or it will be very difficult to put liquid in.
Draw 1 ml of Colloidal Silver with the 1 ml syringe. Gently add CS to the vial and swirl it just a little to make sure it mixes. (don’t shake!) NOTE: When adding liquid to the hCG or to the sealed amber vial, make sure you gently add it to the side of the bottle so it flows or the product will foam making it difficult to draw up first dose if you plan to do that immediately.

Take the large syringe (e.g., 35 ml) and put the filter needle on it to draw the hCG out of the ampule. NOTE: This step is not necessary when using hCG that arrives in rubber sealed, sterile vials rather than ampules.
Remove the filter needle (DISCARD in an approved container) and put on a regular needle.

Add the contents of the syringe to an empty 30 ml Amber Sealed Sterile bottles. (HINT: When adding or withdrawing liquid to the mixing vial, avoid inserting the needle in the center of the rubber stopper so that area will be available for withdrawing your last dose from the bottle)
Using the 35 ml syringe, withdraw 13 ml more of Colloidal Silver into the syringe and add to the 30ml vial with the hCG.
Shake the bottle of SL B12.

Withdraw 1 ml of Sub-lingual B12 into the syringe and add to the 30ml vial with the hCG.

Colin F. Watson
HcgDietRevealed.com
Buy HCG Here

Virgin Coconut Oil Bolsters The Immune System and Promotes HCg Diet Fat Loss

In the revised HCg Dr. Simeon’s diet protocol,by Kevin Trudeau, much attention is given to the use of extra virgin coconut oils as a major ingredient for the hcg diet protocol success.

Research now show that coconut oil is packed with medium–chain triglycerides (MTCs) a form of fat that easily converts to energy. It has also been known to be responsible for a variety of benefits such as bolstering the immune system against bacteria, fungi and viruses; reducing abdominal obesity in woman; providing a rapid burst in energy; normalizing thyroid function; and enhancing weight loss by stimulating the metabolism.

So what it do for you and your hcg diet results?

A high qualify organic extra virgin coconut oil can immediately increase energy levels and help you burn more fat while on the hcg diet protocol. For many people prolonged use leads to better body composition, especially when it comes to fat loss. You can also expect better vitality as well as fewer sick days throughout the year.

How much coconut oil should you take?

The easiest way to get coconut oil in your diet is to cook your meals with it. You can also use it in place of butter and margarine once you have finished your hcg diet phases. I use it in my daily protein shakes. Those of you, who may be sensitive to the taste, opt to use the soft-gel form. During the hcg diet phase two and phase three it is recommended that you ingest a minimum of two to three table spoons of virgin organic coconut oil for the best hcg weight loss results.

Colin F. Watson
http://hcgdietrevealed.com
For hcg diet help call: 424-245-6049

Hcg Diet Success... Tracy lost 24 lbs in 21 days, with the HCg Diet Protocol!

Q: Hi Colin...I'm down to 138 from 162 ish...stopped taking hcg and will start the 21 day 800 calories now...tomorrow will be the 3rd day off of hcg. and now I will go back to the gym. very pleased. I look smashing if I don't say so myself! feel good about me too! thanks for your help and for your support. now I'll start bugging you about how to get out of my dead end job! finishing up my AA in business. talk to ya later

A: Great job Tracy... I'm extremely proud of you and your accomplishment! Well Done!!!!!!

Sincerely,

Colin
TheHCGDietProtocol.com

HCG Diet Phase II 300 Spartan Workout Training. Prepare For Battle

New 300 Partan Workout To Add To Your HCG Diet Success In Phase 2

Remember... Take It Easy!

300 workout version 9: Here are the simple rules: Perform one set from A1 and then one set from A2, rest for 45 sec, then repeat until you did 2 sets of each. Don't rest between these sets. For example, perform DB Press followed by Band Press without any break in between this set. Spartans! Prepare for glory!


300 Spartan Workout Training. Prepare For Battle: 9 - More bloopers are a click away

Colin F. Watson
TheHCGDietProtocol.com

Can I Use Precription Medication While On The HCG Diet Protocol?

HCGDietRevealed.com Q & A


On Mon, Jan 25, 2010 at 7:33 AM, D W - wrote:

Hello Collin. Great site by the way!

Q: I was wondering if it is possible to continue using my prescribed medicines like accutane for my acne. it shrinks my oil glands. I do not know if you have heard of it.

And is it possible to do the sub lingual method where you leave it under the tounge for 15minutes? Same effect as shots right?


I am also a singer so i usually use throat sprays (2 sprays per use - includes honey) and throat coat teas (drinking before singing), will this be a major problem while on hcg? I mean, they are just minimal and i dont think spraying can really add calories, right?

Thanks.

Sincerely,

D

A: Hi D, as for your prescription medications, I would continue with them. Many o f the conditions prescription meds are being prescribed for are corrected with this hcg diet protocol. However, I recommend, until you have documented proof that this is the case in your personal situation, I would continue to do so. The diet protocol recommend stopping all prescribed and over the counter drugs, however I am not comfortable telling someone to follow this particular part of the hcg diet. I for one, did not stop taking my high blood pressure meds, until it was obvious I no longer needed them and verified it with my doctor on my semi annual checkup.

The sub-lingual hcg has been effective for many people. The shots seem to bring slightly better results. As for the throat spray, you are going to have to stop using is while on the protocol. No sugars if any kind are allowed, and will cause problems with your weight loss. Thank you for your questions, and for your complimenting my site. Good luck and God bless.

Colin
TheHCGDietProtocol.com

Arthur-I'm Affraid I'm Going To Starve On the HCG Diet!

Arthur Q: the only thing that is pulling me away is thinking it will starve me to death. unless it really does remove all hunger completely without trying to force yourself of starvation I want to do this, but nervous. if i do the shortest round, what will be the total number of of phase 1, 2 , 3, 4? i need to make an estimate how long i will have to prepare for this

I am also worried about preparing meals for more than a month that are difficult (500 cal) since i do not cook but rely on my wife to cook for me.

What if there is an important even where we are obliged what to eat? I just need to know too so i can prepare what month to start when there are not much events.I feel like i might end up cheating since you cannot resist those important gathering and all once in a while.

Colin A:The shortest round is 23 days with shots and 23 days of maintenance. However, to be completely honest. You do not appear to be emotionally ready for the diet protocol. When you are ready to get past all of this fear and worry about not having enough food to eat, vs, being completely ready to transform your body and get healthy... Then you will know you ready. I am not hear to convince you to do the diet protocol, I am here to support you in your own choice to get healthy. When you are really ready... I am here to assist you in any way I can.

God Bless,

Colin

Oral hCG Diet Drops For Weight Loss Gains Popularity For Those Weary of hCG Injections

Oral hCG Diet For Weight Loss Gains Popularity For Those Weary of hCG Injections

Weight loss and natural medicine have never been more popular. People are finally starting to realize that they need to change the way that they are living and to start to get the chemicals out of their lives to use natural supplements. For some, this is not always easy and hCG Drop will be there to help them through it.

HCG is the abbreviation for Human Chorionic Gonadotropin. It is a hormone produced during pregnancy and has been found to be safe for use by both men and women. Research that began nearly 40 years ago has shown that HCG can be beneficial in weight management when it is combined with a low calorie diet.

The mind and the body are supposed to work together. HCG is the trigger element for the mind to tell the hypothalamus gland that it is supposed to be storing fat. When people do not eat right or have challenges in their lives, this hormone is sometimes not produced and the body stores fats when it should be burning them.

The Oral hCG Diet program and its partner clinics throughout the country know that the tried and true low calorie diet has proven its value over the course of time and in despite of numerous other diet crazes. This program works with a very calorie restricted diet for a short time period in conjunction with the HCG drops. It brings quick weight loss, but does take discipline and support. Fortunately there are products available to work with the program and help to fight hunger pangs and cravings.

HCG diet drops help everything come together by firing up the metabolism and allowing your body to burn off the fat naturally. Not only that, but because this hormone should already be in the body, many people have also reported a better sense of mental health once they have been on the diet as well. This is something that no other diet aid can claim because their makeup is made of things that are not naturally occurring to the body.

This program includes diet support products to meet the cravings and make the low calorie diet manageable. These supports are clinically tested and specifically manufactured to work with the HCG restricted calorie diet. An additional bonus is that testing has shown that using the support items can aid in the effectiveness of the overall program.

While the Homeopathic hCG Diet program throughout the U.S. appears to be the newest weight management program around, it actually is backed by years of research. Those who are not comfortable with some program’s injection therapy can now use the homeopathic drops. These drops, combined with support supplements have proven to aid in weight loss for many users.

Seeking some real information about the hcg diet? When you want to learn the facts about how you lose weight and feel great, listen to someone who knows all about hcg diet.

====================================================================================================

Resource box: Colin F. Watson
http://HCGDIETFORWEIGHTLOSS.COM
colin.watson22@gmail.com
For Hcg Diet Help call 424-245-6049

What Foods Do I Eat On The HCG Diet?

Q: MR. Watson
I am about to start the hcg protocol as soon as it arrives. Do you any sites or webpages with helpful menu options? I am not sure what i can and cant eat. I know the carlorie range is 500 cals.
Thank you!

Patricia

A: Hello Patricia, The diet is very specific, and only alows certain foods. If you go to my blog at hcgdietrevealed.com and subscribe, you will be first sent a confirmation email; once you confirm your email address, you will be sent a series of email of which the first email send you a copy of the complete Dr. Simeon's HCG Diet Protocol, which will list all of the foods in detail that you can eat. If it not on the menu...YOU CAN"T EAT IT! I hope this information was helpful.

Good Luck, and God Bless,

Colin F. Watson
424-245-6049

HCG Diet Hunger Pains...Is This Normal?

dealing with hunger pains on the hcg diet protocol.
Q.
THANK YOU FOR THE INFO. MY SISTER AND i STARTED TOGETHER ON SUNDAY. SO THIS IS OUR 3RD DAY I AM SOOO HUNGRY BUT I DIDNT BREAK MY DIET MY SISTER SAID SHE IS HUNGRY TOO! IS THIS NORMAL? I AM NOT GIVING UP NO MATTER WHAT. THANKS FOR YOUR SUPPORT.

Lori

A.

Hi Lori, thank you for your email, and congratulation for taking the hcg challenge. The hunger will pass, most of it is psychological hunger pains, and will pass. If you find it to be really challenging, eat an additional small piece of protein late in the evening before bedtime. You body is adjusting the the callorie deficit, and will try and fool you into believing you starving... But you are not! Also drink a glass if water when you feel hungry, and see if it passes. Stick with it, you can do it. The end will definitely justify the means.


God Bless,


Colin

Hcg Protocol Low Calorie Diet Explained

Check out this SlideShare Presentation:

Hcg Protocol Low Calorie Diet

View more presentations from John Fallon.

The Hcg Diet Protocol - Fast Weight Loss With Hcg

Around 50% of Americans need to lose weight. Obesity has become a very common problem and this has lead to even more health related problems like high blood pressure, high blood sugar and increased chances of suffering from heart attacks. The hcg diet weight loss protocol is undoubtedly the need of the hour. The only question is how do you achieve this?

The conventional fast weight loss techniques are losing popularity as their effectiveness and impact on health has come under heavy fire in recent times. Low carb diets are now not considered as a very effective technique by some. Instead now some new fast weight loss techniques actually advise you to eat the same amount but to eat those fat burning foods that are now widely available. Some claim that even cardio is ineffective and actually claim that the very opposite of cardio is the secret to fast weight loss.

Naturally these conflicting tips have created confusion among those attempting to lose weight. Also keep in mind that a weight loss technique that might work for another person might not necessarily work for you, however, the hcg weight loss protocol seems to have almost the same effect on 97% of the people who follow the protocol to the letter.

Being sensible might be as important as working out hard when it come to losing weight. For example a 1000 sit ups might be less effective than drinking 8-10 glasses of water per day. Fast weight loss with the hcg diet protocol won’t come about just because of hard work.  Using this carefully planned and thought out weight loss technique is absolutely necessary for fast weight loss success.  

There are of course those pills and various products that come with the guarantee that they will help you to lose weight in no time. Some of these products might also be effective and you may able to achieve fast weight loss through use of such products. However there might be side effects of such drugs in the long term so you should cautious in using such products. Also even though they might help you to lose weight it is doubtful whether this type of weight loss would be permanent.

The important thing is not just about achieving a fast weight loss. The weight loss technique you use should help you to achieve a permanent weight loss without having any adverse impact on your health.  Although professional medical advice is always recommended, it has been proven over and over again that those who follow Dr. Simeon’s hcg diet weight loss protocol have experienced effective long term weight loss in about 97% of the cases when the diet was followed to the tie. Do some research on the internet and try to find what fast weight loss diet is best for you, find a weight loss source you can trust, and take step today to lose the fat permanently.      

HCg Diet Basic Eplained

HCG Diet Basic Eplained

What Is The HCG Diet?
HCG stands for Human Choriogonadotropin, the hormone produced by pregnant women in the early stages of pregnancy. Research suggests a small, daily HCG injection (approx. 125 IU to 200 IU) may result in a weight loss of 1 to 2 lbs per day, and often more, when accompanied by a VLCD (very low calorie diet of apprx 500 calories).



Dr. Simeons Protocol

It all started when the late British Physician, Dr. A. T. W. Simeons discovered the HCG weight loss protocol over fifty years ago. He devoted years to researching various patients suffering from obesity.



During this time, Simeons noticed several important factors including the lack of symptoms one would expect from a patient on a very low calorie diet. For example, his patients had no headaches, hunger pains, weakness, or irritability as long as the low calorie diet was combined with HCG Shots.



Tens of thousands of people used this simple, inexpensive, safe treatment and achieved substantial and permanent weight loss.



The main problems that overweight people deal with are massive, intense, constant physical hunger; food cravings and uncontrollable urges to eat when not hungry; low metabolism; and an high amount of fat stored in stubborn secure problem areas such as the hips, thighs, buttocks, and waist. The HCG weight loss plan helps with all these problem along with the HCG Injections

Colin F. Watson
424-245-6249
TheHCgDietProtocol.com

Dan's HCG Diet Success Story 44 Lbs in 30 Days

Dan's HCg Diet Success Story 44 Lbs in 30 Days

Colin,

I don't expect you to respond. But just so you know, I took the HCG diet very seriously. I, like you, was a very serious athlete and do to two completely blown knees and two surgeries later. I was at 285lbs.

In september, I decided to take back control and after seeing your videos on youtube and several others I decided to give the HCG diet a very serious try. I started in mid september and by oct 23 I had lost 44lbs. I ended my first round of the protocol at 241lbs. Today is Christmas Eve and I weighed in at 240lbs even this morning. I won't say it has been easy, but the lifestyle change was a positive and much needed one. I am currently on phase 1 and will be starting my 2nd round of the HCG diet phase 2 on Jan 1st. My goal is to be less than 200lbs by June 1st.
I have not posted any success stories , not because I am not proud, but because I lack the "know how" to post videos on the internet.

I just want to thank you for your tireless effort in giving people the tools to succeed. I will keep up informed of my progress after this 2nd go at the HCG protocol. Given the 30 lbs theory, I should end round 2 phase 2 somewhere between. 210lbs and 215lbs.
Thank you once again.
I wish you and your family a very Merry Christmas and a Happy New Years.

Sincerely,
Dan

Dan, I would first like to thank you for your email. When i get emails like yours it make me feel so good, and thankful that I have been able to help other reach their weight loss goals. When I did the video, I had no idea that it would reach so many people. What a blessing.

I am going to post you email on my blog to help inspire others to reach their fat loss goals as well. Thank you again for sharing your hcg diet protocol success story. Merry Christmas Dan, and good luck with your next phase.

Best regards,

Colin

Diet Pills Side Effects

Many dangers hide in fat loss pills, some worse than others. There are many reasons why people will start using fat loss pills: maybe they'll reduce appetite, burn fat more quickly, have the metabolism accelerated, solve constipation, compensate for gym work and many more. In fact, no matter what we tend to believe that fat loss pills will do for us, we have to stay realistic.

Fat loss pills may induce anemia!

Without the sensation of hunger, you won't feel the need to eat. At first you will be glad to say goodbye to your large meals, but no food equals no energy for your body. The functions of the organ get impaired in the absence of nutrients and soon symptoms of system failure will appear: faintness, headaches, dizziness and poor capacity to concentrate. If blood tests confirm anemia, you'll have to stop administrating fat loss pills right away.

Besides appetite suppression, fat loss pills cause another body reaction. They accelerate digestion, and if food does not go through all the stages of processing, chances are that you won't absorb the necessary nutrients. This method to burn fat is more like vital energy consume.

Fat loss pills pose safety concerns!

Did you know that a large amount of the fat loss pills sold on the Internet do not carry FDA approval Many scandals have shaken the pharmaceutical world in recent years with all the great side effects caused by products like Ephedra from instance that has received a serious ban in many countries worldwide. Authorities withdraw large amounts of fat loss pills from the market every year, primarily because the products do not meet quality and safety standards.

When there is no FDA approval, the fat loss pills could contain dangerous substances, untested ingredients, unknown compounds and much more. The best advice here is to be a smart and cautious consumer, that takes the time to get informed.

Not all fat loss pills are bad!

Negative publicity should not affect the reputation of viable fat loss pills that have gained their consumers' trust by quality of ingredients and successful weight loss. Even with good products, it is important to stick to a varied diet, follow the usage instructions and carefully check the ingredients. The packages of most fat loss pills point out to the fact that the supplements alone will not solve the overweight problems. For real efficiency they rely on physical activity, a balanced diet and a good lifestyle.

====================================================================================================

Resource box: Colin F. Watson
http://HcgDietRevealed.com
424-245-6049
http://911Hero.com

How To Use Testosterone For Fat Loss...

Testosterone is commonly associated with male sexual health and body building, but studies indicate that it plays an important part in the metabolism of fat as well. Men and women who have a low testosterone level are usually predisposed to overweight. Testosterone also prevents weight gain in support of the HGH action too, which is an extra role it plays at the cellular level. The best way to use testosterone for fat loss is to first determine whether your overweight is in any way related to an imbalance of hormones. And only a specialist can pass a diagnosis on the basis of the tests. If indeed the testosterone level is below the normal rate, your health care provider will advise for some course of action. You should either follow treatment or trigger the stimulation of the natural body secretion through diet and natural supplements. Testosterone for fat loss could be relevant regardless of gender. Did you know, for instance, that you cannot secret enough testosterone when you don't rest well at night? Make sure to sleep well if you want your adrenal glands, testes or ovaries to secret enough hormone to help you with fat loss. A zinc deficiency could also be a problem since it lowers the testosterone level too; yet, this issue gets easily solved with some zinc supplementation. The body shape bears the actual impact of testosterone for fat loss. The face features are better defined, the waist narrows and the shoulders broaden. Not everybody who suffers from overweight has a testosterone imbalance. The fluctuations of other hormones in the body could translate into weight gain. Take things seriously and do not treat symptoms by the ear. One further issue that you need to be aware of here is that testosterone for fat loss could determine a muscle increase too. This explains the reaction of the system to heavy gym training and body building work-outs. The development is progressive and will not be noticeable unless you train hard. Keep the process under control by medical checks and a balanced, holistic approach to weight loss. Besides the hormonal balance, try to achieve fitness by natural means like diet and regular but moderate physical activity. Resource box: Colin F. Watson www.hcgdietrevealed.com 424-245-6049

HCg Fat Loss Workout Tips

An important fat loss truth is that fitness only comes with physical training. The majority of dieters do not have a clue about good fat loss workouts and therefore, choose gym sessions, sports programs and other activities randomly or chaotically. People don't know how to create good fat loss workouts, how often and how long to train. Mistakes even abound in the use of gym machines. Not even professionals manage to come to a common set of valid rules for weight loss training. Some trainers claim that the most efficient fat loss workouts tips consist of very rapid sets of exercises, while others call such techniques inefficient and stick to traditional training models of 60-minute sessions, three times per week. Every program author or trainer brings evidence and scientific support for his/her theory, which makes it even more difficult for the layman to understand something. Because of this general confusion, it is impossible to tell which fat loss workouts are better. So as to solve the problem, you may give up fat loss workouts for some sports activity that you enjoy. Hiking, walking, swimming or cycling are fine examples here. Or maybe you play football weekly or you take dancing lessons. It's perfectly okay as long as you don't develop a sedentary lifestyle. Yet, weight loss is not about sporadic physical activity. There needs to be a permanence or a routine to compensate for fat loss workouts. Now, if you nevertheless decide to stick to a certain type of fat loss workouts, because of the way that a certain program appeals to you, make sure your efforts have the desired outcome. The major problem with fat loss workouts is that routine generates a physical plateau. This means that the body gets used to a certain body level and it will no longer make progress in the desired direction unless you change the training pattern. Cyclic training should solve this problem. Take the case of crunches and sit ups. They are excellent for the toning of the abdominal muscles, and they contribute to the overall fitness level if used in the right way. Yet, progress only comes by forcing the body into more effort which brings us back to the issue of the plateau we've mentioned above.

Resource box: Colin F. Watson http://www.hcgdietrevealed.com 424-245-6049

Bio Identical Hormone Replacement Therapy Seminar With Dr. Judi Goldstone

Please join Dr. Judi Goldstone, MD, and Julie Thong (author and aromatherapy specalist) on Saturday, November 14, 2009, at 10:30 am, at the Remedy Pharm Community Room, 23811 Hawthorne Blvd., Torrance, CA 90505 (just north of the northwest corner of Hawthorne Blvd., and Pacific Coast Highway) for a free seminar on Anti-Aging Medicine, Bio-Identical Hormone Replacement Therapy and the benefits Aromatherapy.

If you've found yourself experiencing Low Energy, Stress, Restless Sleep, Hot Flashes, Weight Gain, or a Decreased Libido, you'll have the opportunity to hear Dr. Goldstone discuss what Bio-Identical Hormone Balancing and other Anti-Aging Therapies can do to help these and other conditions.

In addition, Julie Thong will explain the process of Aromatherapy and its the benefits.

The seminar will last about an hour, with time for questions to Dr. Goldstone and Ms. Thong at the end. Please see the attached flyer. The seminar is free, but seating is limited. Please reserve your seats by calling (424) 247-4962 or send an email to DrJudiGoldstone@yahoo.com. You can also visit Dr. Goldstone's website at www.DrJudiGoldstone.com for more information.

If you believe a friend, relative, or colleague might be interested in attending the seminar, please feel free to forward this email.

Judi Goldstone, MD

23823 Hawthorne Blvd.

Torrance, CA 90505

(424) 247-4962

Join Me at i5 Free Home Business Opportunity

Here is a completely free home based business opportunity that will make yo money by tomorrow, and will not cost you on red cent EVER!

Enjoy,

Colin

Join Me at i5

Are HCG Orders Being Stopped By US Customs?

Q: Are HCg Orders Being Stopped By US Customs?

Hi Colin,

Yes, I'm excited to start my HCg journey.

I have one serious question.

I've been doing my research, and I've learned that some HCg packages are being seized by customs. Honestly, have a lot of your customers experienced this issue?

Valerie

A: Hello Valerie, I have not experience any orders of HCg being stopped by customs, nor have I heard of this happening to anyone that I have spoken to over the past year. I do not think this be a problem.

Thank you for your question.

Sincerely,

Colin

Is HCG Injection Amounts Measured According To Your Weight or....

Q: Is the injection amount according to your weight or is it the same for everyone?

Hi Collin,I hope I have reached the right person. I watched your video on you tube about Hcg. I did not know about this method of weight loss and I'm kind of puzzled as how much to injection. Is the injection amount according to your weight or is it the same amount for everyone. Also, I'm really not into injections (lol). I saw another video that talked about sublingual method. Would you happen to know if it's the same amount of dosage for injection and sublingual which I think is 2cc? Thanks.. Any information you have would be great. I am battle my weight and would love something to help me lose at least 100 pds.ThanksQuandria

A: The injection amounts for HCG is pretty much the same for everyone.

Hello Quandria, thank you for your question. The recommended injection amount is between 2.0 cc 2.75cc of hcg. I recommend 2.5cc to be make sure you a getting enough hcg in your system. As for the sublingual mixtures, I really cannot comment on it because I personally have not use hcg in sublingual form. However, there are some great videos on YouTube that will provide you with the correct mixture for sublingual hcg usage. I hope this helps you, and good luck. It really works wonders.

God Bless,

Colin F. Watson

What's the difference between the 5,000IU and the 10,000IU?

Q: Hey Colin, Thanks for the information! Let me ask you, I'm looking to lose about 50-60lbs. What's the difference between the 5,000IU and the 10,000IU? Is it cheaper to buy 1 10,000 as opposed to buying 2 5,000's? What quantity would you suggest? Also, I'm looking to get everything (the HCG and the kits) in the shortest amount of time (without paying a fortune). Which website would you recommend? Thanks again for your help! Scott



A: Hello Scott, thank you for your question. the amount of weight your looking to lose, you will need a minimum of 3 ampules of 5000IU hcg. The difference between the 10,000 and 5000IU's is potency which means you can you are able to add more bacteriostatic water to the mixture.

One ampule of 10,000 iu HCG mixed is equal to two ampules of 5000iu mixed. As for the price and deliver time. The website that the you are directed to has the fasted shipping time, however is a bit pricier than the other two options I provide you in the first email you receive from me once you -optin and verify your email address. Check each link and price the HCG and see which is more important. (ie) cheaper pricing and longer wait? or paying a bit more for the HCG and getting it in 7 to 14 days vs 18 to 27 days. I hope this information helps you with your decision.

Thank you again,

Colin

I Just Got My HCG...Now What?

Hi Colin,

Ok just got my stuff. Have a couple questions.. .

Q:

1. So for the first three days of my injections, i should eat everything I can to fulfill myself?

2. So on the fourth day i start the recommended diet?

3. Is alcohol completely prohibited? Like once a week..

4. I got the 10,000 of the HCG, the two bottles, im still confused on how much of the solution water I should add to it when i break the bottle open at first to then start taking the 2.5.

Sorry for the hundreds of questions just really excited to start my diet.

marcus












A: Hey Marcus, thank you for your questions. OK here we go...

1. Question 1 load days can be two or three days.
   
2. Yes on day three or four which ever you decide.you go to the 500 calorie a day protocol.
3. ABSOLUTELY NO Alcohol on the protocol at any time it will set you back days of weight loss.
4. With your 10,000 IU hcg you will need to mix it with 10ml of bacteriostatic water and inject 2.5ml per day

If you need further help Marcus, please let me know.

Thank you, good luck, and God bless,

Colin F. Watson

Is It Really Critical to Not Wear Lotion While On The HCg Diet?

Q: hey I have yet to receive my HCG .. I received the shots like a week ago .. anyway .. Y do we bother to pay for money for expedite shipping it stills take forever to get to us .. ??

one question I do have ,, is it really critical to not wear lotion .. use certain shampoos and toothpastes ??

thanks,
Mariann

A: Hello Mariann, it is best to try a stick to the protocol as closely as possible. Lotions seem to be a big problem when it comes to chemicals. I used the virgin coconut oil as my lotion during the protocol since it is something we needed to ingest anyway. Try to not use anything else for the first few days, and slowly introduce the shampoo and other items into you system. If you continue to lose weight, them you should be fine. If your weight loss diminishes, then you can make adjustments accordingly.

Thank you for the question. P.S. shipping does take a while, be patient, you should receive it soon.

Regards,

Colin

The Importance of Balanced Levels of Estrogen is Tantamount to Good Health In Women.

Weight Loss Bio-Identical Hormones and Anti Aging Tips from Dr. Judi Goldstone!




The importance of balanced and adequate levels of estrogen is tantamount to good health in women.

What are the symptoms and causes of excessive estrogen?



Excessive estrogen, also referred to as estrogen dominance, can cause many unpleasant symptoms and lead to some very serious health issues. Over-stimulation from estrogen of the breast tissue can cause tenderness, swelling, and fibrocystic breasts. In the uterus, excess estrogen stimulation may lead to endometriosis, cervical dysplasia, increased risk of uterine cancer, heavy or irregular menses, menstrual cramping and uterine fibroid tumors. Excessive estrogen can also cause weight gain, constipation, cyclical headaches and migraines, depression, mood swings, fluid retention, low libido, and anxiety....



Women can become estrogen dominant for many reasons. Lack of exercise, impaired elimination of estrogen, not taking in enough dietary fiber, lack of adequate amounts of progesterone to balance estrogen, using birth control pills, and environmental exposure.. Estrogen mimickers are everywhere in the environment in the form of chemicals (xenoestrogens), and foods and plants (phytoestrogens). Pesticides are perhaps the biggest source of xenoestrogens followed by plastics, fuels, drugs, cosmetics, non organic meats and some dairy products. Here are some key points to reducing estrogen dominance:



* Avoid chemical sources of estrogen (xenoestrogen)
* Avoid food sources of estrogen (phytoestrogens)
* Cleanse the liver
* Reduce stress
* Balance Hormones with bio identical estrogen and progesterone
* Metabolize excess estrogen using a supplement like DIM or Breast Health Complete
* Do not heat food in plastic
* Drink out of glass containers, not plastic or Styrofoam
* Exercise

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Board Certified Internal Medicine
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www.DrJudiGoldstone.com

What Do I Eat in Phase 2 of the HCg Diet Potocol?

Q:What do I eat in Phase 2 of the hcg diet protocol, and how long do it take to get hcg from Singapore?

Hello Mr. Watson,

Thank you for the info it did help. I was just wondering if you could answer a few more questions for me? First of all i was going to get the HCG from Singapore and I was wondering what is the average time it takes to get it since it is coming from over seas? After the diet what do you eat? Do you stay on the low carb diet pretty much? I am really freaked out about this because i don't want to be paranoid about gaining and stay on the VLCD and then start to gain the weight since it says to not do that. So could you please let me know what to eat after the 43 days?
Thank you and have a great day
God Bless You and your family!
Joany

A: Hello Joany, the HCg from out of the country usually takes anywhere from 10 to 14 days to arrive. As for the maintenance portion of the protocol in phase 2, you will eat the same food, however no portion restriction. You will also be able to re-introduce some dairy products, nuts, and other veggies.

All of this is outline in the Simeon diet protocol manuscript so please make sure you read it completely. it is very important that you follow phase two carefully. It is actually the most important phase in the entire diet protocol.

Talk to you soon.

Colin
http://HcgDietRevealed.com

HCg Diet Q & A Where to Inject HCg In The Body?

Q: HI Colin,
I do not know if you recieve these emails.
I do have some questions that I have not found a definitive answer. Can HCG be administered subcutaneously with the same results as if one were to do an IM? If IM is the way to go then what kind of needle gauge and how deep does one need to go? Could I use an insulin needle and inject directly into my shoulder and thus getting into some muscle? If SQ is equally effective does it have to be around the navel or into any fat tissue?
Thank you for your time and your knowledge.
Sincerely,
John

A: Hello John, thank you for your question, Hcg works best when injected subcutaneously. The shoulder, thigh, or belly are all fine locations for injections. Insilin needles are recommended for the hcg shots. The injection site does not have to be around the navel, however, this is a popular spot for the hcg injections, as long as there is not a great deal of fat in the location. I hope this answeres your questions.

All the best, Colin

Ex MMA Fighter Using HCG To Get Back In Shape!

Dan email to me, may help answer some questions for others. Here our Q & A
Q.

Colin,

I, like you, was an athlete my whole life. For the last 10 years mostly in the field of MMA. About 4 years ago I had to have double knee surgery and still require more knee surgeries. These next surgeries being complete knee replacements. I have continuously been going up and up in weight and went from 210lbs at 12% BF to my personal heaviest 280lbs at 25%.

Due to the knee problems from years of MMA and weight lifting I am no longer able to do the cardio that I once used as my "main weight maintenance tool". So that brings me to where I am now. I stumbled across your youtube HCG protocol video completely by accident. But it motivated me to do extensive research on the subject of the protocol diet. I am very familiar with nutrition and dieting but have never really put much thought to this program.

When I initially heard of the diet. I have to admit it was in a negative light. It had more to do with "the weight loss cure" author Kevin being arrested for fraud. So immediately it put me on the defensive about diet.
Long story short, after seeing your success and others success and reading "pounds and inches" I have ordered the "weight loss cure".

I actually started my HCG diet protocol on sat. I loaded for 2 days, probably not as much as I should have. I started the actual diet on mon and was relatively hungry throughout the day on the VCLD. I do not know if this is normal, today (tues) I had a minor headache but do not feel as hungry.I am using 250 i.u daily and taking it sub Q to the abdomen.I guess the purpose of my long email is to get any additional information you feel like sharing.

I am very dedicated and even weigh out my food daily just as I am supposed to do. I want to make sure I do everything perfect to maximize the benefits of the protocol. So any advice or protocol secrets you are willing to share would be very helpful and much appreciated.

Thank you,
Dan

A.Hey Dan , thank you for your email. I am impressed with your dedication, and am jealous of you MMA background, I have been wanting to learn MMA fighting for years now. With that said, you seem to be on the right tract, I am curious how much weight you lost after the first day on the actual diet.

That will help me determine if you are injecting enough HCG. If you are carrying allot of fat around the mid section, then I would use the shoulder or thigh are for the injection sites to make sure all the hcg is entering your system. drinking allot water is very important to try and hit the gallon a day if you can.

also, if you have a gym membership, low impact treadmill walk at 15% incline if your knee can handle that, and 3 to 3.2 mph should help you burn about 500 calories. moderate exercise will help you drop the weight faster, if your energy levels are OK. The hunger should pass, however, if you really are struggling, you can chose to have an extra piece of protein at night. Please keep me posted, and I am only a phone call away if you need to chat or need moral support. I would very much love to see you reach your weightless goals.

All the best,

Colin

HCG Mike Juliet Simeons protocol

Hcg Mixing Instructions

Hcg Mixing Instructions

I Recommend that you purchase 10,000 IUs for a 40 day cycle. However instead of buying the HCG in one large 10,000 IU vial, we recommend that you order it in the quantity of two (2) 5,000 IU vials in larger vials like the ones pictured below or purchase five 2,000 IU vials. We also recommend you take 250 IUs per day for the HCG dosage over a 40 day cycle. To mix the 5,000 IUs of HCG that come in the "large" vials, simply remove 5ml of bacteriostatic water with a syringe from that vial, and inject it into the vial with the 5,000 IU worth of HCG powder. When the syringe is removed, tip the vial on its side and gently roll it back and forth in your palms for a few seconds to mix it. DO NOT SHAKE THE HCG TO MIX IT!


HCG Mixing Instructions - 10,000 IU large vial combo

10,000 IU "large" vial combo

The larger vials pictured above are targeted for people taking HCG in smaller daily amounts of HCG over longer time periods, like those of us on the HCG protocol. While the "tiny" vials below are geared more towards people taking a larger weekly HCG dosage, like those who take steroids for example. There is absolutely no difference between one type of HCG and the other because the HCG powder is still "purified injectable grade" HCG. The only difference is the vial sizes and the amount of bacteriostatic water that arrives with the packaging. Those are the only 2 differences.

HCG Mixing Instructions

"Tiny" 1-2ml vial combo

If the HCG arrives in a tiny 1-2ml vial combo like pictured in the photo above, then you will need to dilute it in the tiny vial in order to move it to a larger mixing vial. You may use the smaller vial of bacteriostatic water (AKA solvent with some brands) during this mixing time, save it for another time, or discard it since you will need to purchase the larger vial of bacteriostatic water in order to complete the mixing process anyway. In order to dilute the HCG, inject about 1-2ml of bacteriostatic water into the tiny vial in order to liquidize it. Then you can move it into a larger vial with a syringe. Inject the 1-2ml into the tiny vial with the syringe without touching the sides of the vial to keep it sterile. If you do contact the side of the vial, either wipe it with an alcohol wipe or get a new syringe before drawing the remaining bacteriostatic water out of the vial. While the HCG is soaking into the bacteriostatic water, draw out the remaining 3-4ml and add it to the 5ml+ mixing vial as well. Now that it has been at least a minute or two, use the syringe to draw out the small amount of mixed HCG

All of the other sizes of ordering HCG mix the same way, but the numbers will change. Just remember that all of the mixing ratios are based on 1ml of bacteriostatic water for every 1,000 IU of HCG. Some common sizes for example are listed at the bottom of this page.


Glossary and Terms

Ampule: The size listed is the IU amount of HCG.

Solvent: The amount of solvent in cc's you will need for injections. The solvent you use can be either bacteriostatic water or sterile water. I have heard of people using distilled water, but I do not recommend it.

Dosage: The amount of HCG mixture in cc's that you will give yourself per injection, whether intramuscular or subcutaneous.

Injection yield: the amount of injection days you'll get if you use these proportions.


Conversions

1cc = 1ml (some manufactures supply in cc’s and some in ml’s)

IU = International Unit

1cc = 100 IUs

cc = cubic centimeters

ml = milliliter


HCG Life Expectancy

A 5,000 IU mixture at 250 IU HCG injections per day will last for 20 days and a 2,000 IU vial at 250 IU HCG injections would last for 8 days. Mathematically a 10,000 IU vial would last for 40 days at 250 IUs, however freshness is a concern as HCG typically only lasts about 30 days after it is mixed. The 10,000 IU vials are great for couples who are doing the HCG protocol together.



Common Sizes

2,000 IUs - Mix the 2,000 IUs of HCG with the 2ml of bacteriostatic water the same way the rest of the directions state for 5,000 IUs above. Just substitute the numbers in the directions, and replace 5ml with 2ml and 5,000 IUs with 2,000 IUs, etc.

10,000 IUs - Again, it is all the same as the ones above, but substitute the numbers; 5ml with 10ml, 5,000 IUs with 10,000 IUs, etc.

Can I Workout While On Phase 1 of The HCg Diet Protocol?

The HCg Diet Q & A!

Q. Can I workout during phase 1?

A. Moderate exercise is permitted during phase 1 however you must make sure not to over exert yourself. Remember, you are only ingesting 500 calories which does not allow for a great deal of stored energy. Even though Hcg does help release 2500 calories of stored fat into you blood stream to burn as energy, to much exertion can leave you tired, lethargic, and overly hungry. I explain more in this video blog.

The HCg Diet Protocol Changed My Life.....

I was an ex-athlete turned business man, and at one time was in great shape when I was in my prime.

Like many of you the years went by, I put on over 40 pounds and went from a 31inch waist to a 39 inch waist.

I developed high blood pressure, I was a borderline diabetic, and could not run a half mile without gasping for air and in physical pain.

I could not get the weight off no matter what I did. I tried counting calories, Neutri System, Weight Watchers, Colon Cleanses, Running, Working out at the Gym you name it, I tried it, and ABSOLUTELY NOTHING WORKED.

Until One Day.

I Stumbled Across The Weight Loss Cure...

The reason why it is called the weight loss cure is that once you complete the protocol and you "Reveal Your True Body Within". You Will Never Gain the Weight Back if you maintain a well balanced diet...

Every one of us has the body that was given to us at birth, and the body we create, after prolonged abuse, and poor eating habits. We all have a natural weight set point which is established when we come into this world, and we can chose which weight set point we leave the earth with as well. This Protocol will uncover your real body hidden beneath the fat, fatigue, disease, and shame and return your body back to it's original weight set point. Thus, revealing the real You... The amazing you... The beautiful and Healthy you...

If you want to know more on how to reveal your true body within, follow these six simple steps and get "FREE a copy of the original 100 page HCg Simeon Diet Protocol Manuscript...

* Step#1. Watch the two videos on this page.
* Step#2. Put In your correct name and email address in the opt-in box above.
* Step#3. Go to your email and confirm your information request. (Very Important)
* Step#4. Print and read the entire HCg manuscript First.
* Step#5. Order your HCg from one of the two trusted sites.
* Step#6. Commit to a date, and start the HCG Protocol.

Reveal Your True Body Within.. You only have one body and one life.... Seize The Day....

Don't Wait Any Longer! Request More Information Today! You Will Be instructed on where to buy your HCg from two trusted website on the next page: Good Luck and God Bless!

If you want to do the organic HCg protocol, order this book. The Weight Loss Cure... By Kevin Trudeau you can get a copy here at Amazon




If you follow this protocol to the letter, I guarantee you, you will "Discovering Your True Body Within You". If you need help, or encouragement feel free to contact me. However, only call me after you have read the entire diet. Most if not all of your questions are answered in this manuscript.

Colin F.Watson
424-245-6049

Colin.Watson22@gmail.com

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To Your Success,

Colin

Have You Read The Amazing Simeons hCG Diet. "Pounds and Inches"?

If you have not pick up your free copy of the complete Dr. Simeon's pounds and inches hcg diet protocol, you are missing out on a huge opportunity to take back your life.

The Simeon diet protocol is an amazing concept however, If you are anything like me, you probably have a great deal of skepticism and doubt that this will actually work for you.

I promise you, hear and now, if you follow this protocol to the letter, you will have unbelievable results. The key to the diet protocol is the HCG shots,the food combination's, and the 500 calorie diet. Without the shots, you will not be able to successful maintain this low of a calorie intake, however you already know this, because you have read the entire manuscript… Right? ,

If you have not… STOP NOW and got to the top of this page or to HcgDietRevealed.com and enter your information and receive your free copy by email. read it, It answers every question you can imagine about this protocol, and what you need to do to succeed.

The results I received were so far beyond my expectations; I have been driven almost daily to share my story with anyone who asks me about what I did to get in shape. So get ready to discover the body within you, and I will update you in a few days with a few more tips that will
help you succeed with your new body makeover.

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Talk to you soon.

Here To Discovering the Body Within,

Colin F. Watson
424-245-6049

To learn more about Colin go to

http://colinfwatson.blogspot.com

http://www.ColinWatson.tv